Sarah Hill Reflexology

Sarah Hill Reflexology I help women experiencing emotional and physical challenges to be wonderful, focused, fabulous women

My son is volunteering at the Primrose Hospice shop in Bromsgrove today as they open their Christmas shop. If you have a...
11/10/2025

My son is volunteering at the Primrose Hospice shop in Bromsgrove today as they open their Christmas shop. If you have a few moments please pop down and support this amazing charity

I don’t normally see clients at a weekend but today I made an exception for a daughter whose mum loves reflexology and h...
27/09/2025

I don’t normally see clients at a weekend but today I made an exception for a daughter whose mum loves reflexology and had her birthday yesterday. The daughter doesn’t get chance to see her mum too often but was here this weekend. How could I not give them a lovely experience?!

It was very special, and mum said I’d really made this her best birthday!

As someone who loves to make other people feel better and happy, I am thrilled.

If you would like to have a similar experience, or treat someone to a reflexology session….get in touch and we can arrange it.

☎️ 07767 628904
📧sarah@sarahhillreflexology.co.uk

What a week! 🌍✨Thank you for celebrating World Reflexology Week 2025 with me.Whether you’ve booked a session, shared my ...
27/09/2025

What a week! 🌍✨

Thank you for celebrating World Reflexology Week 2025 with me.
Whether you’ve booked a session, shared my posts, or simply been curious about reflexology — you’ve helped shine a light on this wonderful therapy.

👣 Here’s to more balance, calm, and wellbeing in the months ahead.

My autumn diary is now open — shall we get you booked in? 💛

Friday is for self-care ✨Taking time for yourself isn’t selfish — it’s essential.A reflexology session helps you relax, ...
26/09/2025

Friday is for self-care ✨

Taking time for yourself isn’t selfish — it’s essential.
A reflexology session helps you relax, release tension, and reset for the weekend ahead.

🌿 Imagine starting your weekend feeling lighter, calmer and more energised.

Go on, you deserve it. 💖

Feeling tired? Running on empty? ⚡Reflexology can:🌿 Boost circulation🌿 Recharge your energy🌿 Support deeper, better slee...
25/09/2025

Feeling tired? Running on empty? ⚡

Reflexology can:
🌿 Boost circulation
🌿 Recharge your energy
🌿 Support deeper, better sleep

It’s like pressing the refresh button for your body.

Book your session and give yourself the gift of energy. 💛

Reflexology can be a wonderful support for women’s health 🌸From perimenopause and hormonal balance to better sleep and m...
24/09/2025

Reflexology can be a wonderful support for women’s health 🌸

From perimenopause and hormonal balance to better sleep and mood support, it offers gentle, natural care for body and mind.

✨ Time for YOU is never wasted.

Reflexology isn’t just relaxation.Many of my clients living with chronic conditions such as arthritis, fibromyalgia, mig...
23/09/2025

Reflexology isn’t just relaxation.

Many of my clients living with chronic conditions such as arthritis, fibromyalgia, migraines, or lymphoedema have felt:
✨ Less pain
✨ Reduced swelling
✨ Improved comfort and wellbeing

👣 Reflexology can gently support your body and help you feel more at ease day-to-day.

If you’re curious, let’s talk. 💛

✨🌍 It’s World Reflexology Week 2025! 🌍✨This week, reflexologists around the globe are shining a light on the incredible ...
22/09/2025

✨🌍 It’s World Reflexology Week 2025! 🌍✨

This week, reflexologists around the globe are shining a light on the incredible power of this ancient therapy — and I’m so proud to be part of it 💛

Reflexology isn’t just a treat for tired feet…
👣 It can ease pain, release tension, and restore balance.
💆‍♀️ It supports mental and emotional wellbeing.
💖 It helps your body reconnect, recharge, and reset.

For me, it’s about so much more than a treatment. It’s about creating a safe space, listening to your body’s story, and helping you find calm, comfort, and strength.

This World Reflexology Week, I want to celebrate every client who’s trusted me with their wellbeing and remind anyone curious that now is the perfect time to try it for yourself.

🌿 Whether you’re living with chronic health challenges, seeking stress relief, or simply craving deep relaxation — reflexology can make a difference.

👉 Let’s celebrate together: book your session, share your experience, or tag a friend who needs to hear about reflexology today.

✨ I’m back tomorrow! ✨After a lovely week off to recharge, I’m really looking forward to welcoming clients back into my ...
21/09/2025

✨ I’m back tomorrow! ✨

After a lovely week off to recharge, I’m really looking forward to welcoming clients back into my reflexology space tomorrow. 💆‍♀️👣

My week off has included walks to waterfalls, Bletchley Park, seaside walk, and meeting up with my Dutch friend of 40 years! Oh and the knitting needles are back out! 🧶

Taking that little pause has reminded me how important it is to look after ourselves – and I can’t wait to help you do the same. Whether you’re needing deep relaxation, a boost of energy, or some support with your health and wellbeing, I’m here and ready for you. 🌿

📅 Appointments are now open again – if you’ve been waiting to book, now’s the time!

💌 Message me to secure your slot.

🌿✨ Taking a Little Pause ✨🌿I’ll be stepping away from my reflexology practice for a week to rest, recharge, and spend so...
12/09/2025

🌿✨ Taking a Little Pause ✨🌿

I’ll be stepping away from my reflexology practice for a week to rest, recharge, and spend some time on self-care. 💆‍♀️💜

Just as I encourage my clients to listen to their bodies and take time out when needed, I’m doing the same. I’ll be back refreshed and ready to welcome you from 22nd September.

Thank you for your patience and understanding – and remember, even small acts of rest can make a big difference. 🌸

See you soon,
Sarah 💚

Sometimes life just feels a bit too much, doesn’t it? Our bodies ache, our minds race, and our emotions get tangled up. ...
09/09/2025

Sometimes life just feels a bit too much, doesn’t it? Our bodies ache, our minds race, and our emotions get tangled up. 💭💖

That’s where reflexology comes in. It’s not just about your feet – it’s about giving your whole self a reset.

Reflexology can support physical, mental, and emotional health by working with the body’s natural healing processes. Here’s how it helps in each area:

⸻

🌿 Physical Health
• Improved circulation – Gentle pressure on reflex points encourages better blood and lymph flow, supporting oxygen delivery and waste removal.
• Reduced pain and tension – Helps ease muscular tightness, joint stiffness, headaches, migraines, and conditions like arthritis or back pain.
• Boosted immunity – By supporting lymphatic drainage and reducing stress, reflexology helps the body defend against illness.
• Digestive and hormonal balance – Can help ease IBS, menstrual difficulties, menopause symptoms, and other imbalances.
• Better sleep – Calms the nervous system, reducing insomnia and promoting restorative rest.

⸻

🧠 Mental Health
• Deep relaxation – Activates the parasympathetic nervous system, helping to slow thoughts and quiet a busy mind.
• Stress reduction – Encourages the body out of “fight or flight” mode into “rest and repair.”
• Mental clarity – Clients often report feeling more focused and less foggy after treatments.
• Coping with chronic illness – Regular sessions can reduce overwhelm and give a sense of control.

⸻

💖 Emotional Health
• Emotional release – Reflexology can unlock held tension, allowing emotions to surface and release safely.
• Improved mood – By reducing cortisol and supporting endorphin release, it can lift low mood and ease anxiety.
• Sense of nurture – The one-to-one, calming, therapeutic touch provides comfort, safety, and connection.
• Support through life changes – Whether grief, menopause, or stress, reflexology helps create emotional resilience.

When you take an hour for reflexology, it’s like pressing pause and letting your body, mind and soul breathe again.

✨ You deserve that little bit of calm.

☎️ 07767 628904
💻 sarah@sarahhillreflexology.co.uk

🌦️ Does the weather affect your mood?Many of us feel brighter and lighter when the sun is shining, yet notice our energy...
07/09/2025

🌦️ Does the weather affect your mood?

Many of us feel brighter and lighter when the sun is shining, yet notice our energy dip when the skies are grey. Seasonal changes, low light levels, and even fluctuations in temperature can all play a part in how balanced we feel emotionally and physically.

This is where reflexology can help. By working on specific reflex points, reflexology encourages deep relaxation, helps reduce stress, and supports a sense of calm and balance — whatever the weather outside.

If you’ve been feeling a little low, tired, or unsettled, a reflexology session could be just the reset you need. 🌿💆‍♀️

✨ Take time for yourself and let me help you feel lighter, calmer, and more in tune — come rain or shine.

📅 Message me to book your session today.

Address

College Green
Droitwich
WR98QP

Opening Hours

Monday 9am - 8pm
Tuesday 9am - 8pm
Wednesday 9am - 8pm
Thursday 9am - 8pm
Friday 9am - 8pm

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