Slieve Croob Sports Massage

11/11/2024

𝗢𝗻𝗹𝗶𝗻𝗲 𝗥𝘂𝗻 𝗖𝗼𝗮𝗰𝗵𝗶𝗻𝗴 🏃

Over the last few months I've started doing online run coaching as part of the team at JM Coaching, a coaching company set up by British marathon runner Jonny Mellor who boasts personal best for the marathon of 2:09:06! 😬

Currently I'm coaching athletes from as far away as Dubai, and I'm keen to expand that by bringing onboard new athletes to coach towards their goals.

Whether you want to run a marathon, a 10km, a parkrun or you just want to get fit and start to live a more active lifestyle, I'm here to help you do just that through my many years of competing at the highest level in running and also training with the world's best athletes and coaches where I have learnt my trade over the years.

If you're interested and want to find out more, drop me a WhatsApp on 07985719850, and to find out more about JM Coaching visit this link: https://www.jmcoaching.co.uk/

'𝒀𝒐𝒖 𝒅𝒐𝒏'𝒕 𝒉𝒂𝒗𝒆 𝒕𝒐 𝒃𝒆 𝒈𝒓𝒆𝒂𝒕 𝒕𝒐 𝒔𝒕𝒂𝒓𝒕, 𝒃𝒖𝒕 𝒚𝒐𝒖 𝒉𝒂𝒗𝒆 𝒕𝒐 𝒔𝒕𝒂𝒓𝒕 𝒕𝒐 𝒃𝒆 𝒈𝒓𝒆𝒂𝒕'

10/11/2024

Availability for this week is now live 🙌

03/11/2024

This week's availability ⤵️

Get in touch to book 🤝🤳

29/10/2024

This week's availability ⏬⏬

Get those niggles sorted and get back to feeling like new ✌️

Get in touch to secure your slot 🔥

28/10/2024

This week's availability ⏬⏬

Get in touch to secure your slot 🤳

27/10/2024

Ease those post marathon DOMS and book your recovery session for next week 🙌

Spaces available tomorrow & Friday for those heading to the Dublin Marathon on Sunday, and also taking appointments for post-marathon recovery to help ease the dreaded DOMS after you race!

Give yourself the best possible chance of a PB by contacting the page to book your appointment 🙌

23/10/2024

Spaces available tomorrow & Friday for those heading to the Dublin Marathon on Sunday, and also taking appointments for post-marathon recovery to help ease the dreaded DOMS after you race!

Give yourself the best possible chance of a PB by contacting the page to book your appointment 🙌

20/10/2024

This week's availability ⤵️

14/10/2024

𝗧𝗵𝗲 𝗽𝗵𝗼𝘁𝗼 𝗯𝗲𝗹𝗼𝘄 𝘀𝗽𝗲𝗮𝗸𝘀 𝗳𝗼𝗿 𝗶𝘁𝘀𝗲𝗹𝗳...

Everyone wants a quick fix to feeling good, when in reality...it doesn't exist! The best things in life take time, and a body that feels good is the exact same...

Eating well, sleeping plenty, exercising daily, all of these things contribute towards a healthy lifestyle but 𝗦𝗼𝗳𝘁 𝘁𝗶𝘀𝘀𝘂𝗲 𝘁𝗵𝗲𝗿𝗮𝗽𝘆 can contribute massively to how you feel on a daily basis.

All the pains many of us experience on a daily basis-neck, shoulder, back pain-why not get them addressed instead of suffering through them and feeling bad all the time?

Book your appointment today, and experience it for yourself 🤳🧨

14/10/2024

Availability for this week 👇

14/10/2024

𝗖𝗮𝗹𝗹𝗶𝗻𝗴 𝗮𝗹𝗹 𝗗𝘂𝗯𝗹𝗶𝗻 𝗠𝗮𝗿𝗮𝘁𝗵𝗼𝗻 𝗿𝘂𝗻𝗻𝗲𝗿𝘀...🏃

With just over 2 weeks until the big dance in Dublin on 27th October, the marathon taper is well underway as you allow all your training over the last few weeks, months & years come together for (fingers crossed) that all important PB on race day 🏗️

As a special offer to those competing in Dublin, I'm offering £10 off a 45 minute pre and/or post-race massage session (normally £40) so that you head into race day ready to attack the 26.2 miles, or else you may prefer to book for after the race to help speed up recovery and bring some life back into those aching muscles.

As a professional runner across road, cross country & mountain/trail running, I know exactly the hard work and effort that goes into preparing for a race like the marathon. Making the start line alone is an achievement in itself and you need to give yourself the best possible chance to race and recover well!

To avail of this offer, simply book an appointment by messaging the page or contacting me by phone and bring your Dublin Marathon race number with you. 🙌

13/10/2024

Dromara GAC -Down Junior Champions 2024 👏

Great night in Newry seeing the team lift their first Championship title since the early 90s, capping off a superb year after winning the Division 4 title earlier in the season 🏐

I have some availability left for Monday, Tuesday & Wednesday-get in touch to secure your place 🤳