Dronfield Yoga & Wellbeing Studio

01/02/2026

More thoughtful reflections from my Sound Trainer, Ute Coleman:
"Performative sound may look impressive, but theraputic sound is felt, not shown.
Soft, steady overtones often reach deeper than loud or complex playing.
Subtlety creates safety and safety creates relaxation"
I hope the Sound Baths we offer at the studio reflect this gentle wisdom 🙏

14/01/2026

I am honoured and very privileged to have done the Peter Hess Sound Training with Ute as my teacher and this post reflects how I feel.
I hope our Sound Relaxation events at the studio embody her wisdom and understanding 🙏

13/01/2026

Start your week with some wonderful selfcare and make the most of Sue's great offer ☺️

11/01/2026

At the studio we offer a variety of styles of yoga from strong dynamic Vinyasa Flows to build strength and stamina to slow, gentle Restorative practices to help you relax and release tight, tired muscles and tissues.

See the full timetable and read descriptions of all our classes here:
https://www.dronfieldyoga.co.uk/timetable.htm

Follow the link to book online using the discount code Taster to try one class FREE during January

07/01/2026

Emma's next Reiki Level 1 training at the studio is coming up soon. If you've been thinking about training this is a great way to start the new year 🙏

07/01/2026

Great testimonial for Rebecca's class. Contact Rebecca directly for more information or to book a place in tonight's class

One of my yoga customers now in his early 70's been active with sports but also suffered chronic injuries wishes he had found yoga when he was younger 💙

"The yoga has really helped with my shoulder pain, improve my flexibility and help me play tennis better" another customer who plays racket sports now in her early 70's 🤍

"The yoga has definitely helped me improve my sport especially the standing, stretching and balancing postures" a male customer who is very active 💙

"The yoga really helps me relax and wind down in the evening" another female customer in her 30's who is busy with work 🤍

These are some of my Dronfield yoga customers ✨

There is still plenty of space on the Wednesday evening Yoga For Alignment class at Dronfield Yoga Studio 6.45-8pm.

This class is suitable for beginners. Send me a message if you want more information or to book on 🙏

04/01/2026

We're delighted Carrie of Reiki in Dronfield offers her treatments at the studio.

✨ Are you feeling depleted after the festive season? Reiki can help rebalance energy levels by clearing blockages caused by busy lifestyles.

I offer Reiki sessions in the soothing therapy room at Dronfield Yoga & Wellbeing Studio and I have a couple of appointments left next week:

⭐️⭐️AVAILABLE APPOINTMENTS⭐️⭐️

Wednesday 7th January 4.30pm
Wednesday 7th January 6pm (BOOKED)

All you have to do is turn up, close your eyes and relax whilst the energy flows to where it's needed.

DM or comment below to experience the gentle power of energy healing for yourself 🙏

04/01/2026

A new class for the New Year:
Slow Flow Yoga with Cat
Monday evenings, 6-7pm

Cost £10 or buy a 4 class pass for £30
(valid for 30 days from the first class taken)

book online: https://bookwhen.com/dronfieldyoga

First class FREE:
Use the discount code SlowFlow when booking on any Monday in January

21/12/2025

It it time to give yourself a present?
If you're feeling in need of a little "me time" away from all the business of the run up to Christmas join Anne tomorrow, Monday 22nd December, at 9.30am for a 90 minute yoga class to refresh and recharge your batteries ready for "the big day"
Book online here https://bookwhen.com/Dronfield Yoga
or DM to reserve a place.

17/12/2025

It's Lauren and Jan's last breathwork session this Sunday, contacxt Lauren using the info below to book or find out more

10/12/2025

I can personally recommend Carrie's wonderful Reiki treatments, having received on last week. Thank you Carrie for helping find some inner calm when everything was feeling so hectic 🙏

Hello 👋 I'm Carrie and I offer Reiki at Dronfield Yoga & Wellbeing Studio

In recent sessions I have worked with clients who have experienced some amazing benefits including:
⚡️ Feeling better prepared mentally to deal with a difficult anniversary
⚡️Experiencing physical energy despite having chronic fatigue and ME
⚡️Processing and releasing difficult emotions after a session (known as a healing response)
⚡️Feeling like pain was being drawn out of their body
⚡️Feeling like they'd had a good night's sleep for the first time in ages

All of these experiences are the reason that I love working with Reiki energy and supporting people to feel better in whatever way they need. The Reiki energy will always flow to where it is needed.

If you would like to experience the gentle healing power of Reiki just comment below or DM me and I will be in touch 🤍