Dronfield Yoga & Wellbeing Studio

10/03/2026

What a lovely gift to receive

🤍 Why not gift your mum a voucher for a deeply relaxing Reiki session for Mother's Day?

Reiki helps to calm the nervous system, release stress and restore energy.

A beautiful way to say thank you on Mother's Day.

Digital vouchers available for £40.

DM or comment below to buy yours now 🤍

(and for those who aren't sure - Mother's Day is Sunday 15th March 😉)

07/03/2026

Carrie offers Reiki in our Treatment Room at the studio. To find out more or book an appointment contact her directly through her fb page Reiki in Dronfield 🙏

Reiki is a deeply personal experience, and affects people differently.

For me it was life changing - helping me to become 'unstuck' and settling my nervous system enough to give me headspace to make some changes. Including training to be a Reiki practitioner so I can help other people...

In recent sessions I have worked with clients who have experienced some amazing benefits including:

⭐️ Processing grief, feeling calmer and brighter - so much so that people commented that they looked different the next day
⭐️ Feeling better prepared mentally to deal with a difficult anniversary
⭐️ Experiencing physical energy despite having chronic fatigue and ME
⭐️ Processing and releasing difficult emotions after a session (known as a healing response)
⭐️ Feeling like pain was being drawn out of their body
⭐️ Feeling like they'd had a good night's sleep for the first time in ages

All of these experiences are the reason that I love working with Reiki energy and supporting people to feel better in whatever way they need. The Reiki energy will always flow to where it is needed.

If you would like to experience the gentle healing power of Reiki just comment below or DM me and I will be in touch 🤍

22/02/2026

Carrie's got just a couple of appointments available this week

🤯Are you feeling overwhelmed?

😶‍🌫️Struggling to focus?

🤔A chronic overthinker?

Reiki can help bring calm to an overstimulated brain and body by clearing energy blockages and rebalancing your nervous system.

When the body feels safe, the mind can rest. And all you have to do is turn up, close your eyes and relax whilst the energy flows to where it's needed.

I have the following appointments available at Dronfield Yoga & Wellbeing Studio this week:

Tues 24th Feb:
5.30pm
7.00pm

DM or comment below to experience an hour of calm for yourself 🙏

12/02/2026

Another month another (just a little bit late) newsletter. If you're not on our email list you can keep up to date with what's happening at the studio including Cat's Spring Awakening Celebration and a Quiet Reflection, Mindful Movement and Sound with Anne on Good Friday by reading it here: Read our latest newsletter:

In her own words: "We will think about the transition from winter, ignite our energy for spring and awaken our bodies and minds to the new season." The practice will be followed by a guided meditation and the enchanting tones of the crystal sound bowls and chimes, whilst you relax in savasana. Cat.....

08/02/2026

Ease out of the week and into the weekend on Friday with our monthly Yin and Sound Relaxation class with Nic.

Treat yourself to a blissful hour of floor based postures supported by props like bolsters, pillows, blocks and blankets allowing you to settle and relax into the longer holds for deep connective tissue release. The practice will end with a 30 minute sound bath to complete the relaxation.

If you're feeling in need of a deep stretch it's a great practice for releasing tight muscles and tissues helping improve joint mobility and circulation
If you're feeling a bit stressed or weary as the week comes to an end it will help bring a sense of calmness and ease to your mind and body refreshing you for the weekend ahead.

📌Join Nic this week on Friday 13th February from 5.45pm to7.15pm and experience the benefits for yourself.
Class cost just £14 (or use a 4 class pass)

➡️Book online here: https://bookwhen.com/dronfieldyoga
or email yoga@dronfieldyoga.co.uk if you have any questions or to reserve a place