Home Holistics

Home Holistics Beauty, Holistic Facials, Massage and Body Treatments

I am ready when you are🙏Book in for your well deserved pampering. Home Holistics with Sonya
19/02/2022

I am ready when you are🙏
Book in for your well deserved pampering. Home Holistics with Sonya

Book in for your Autumn Warmer..Hot stones back massage, mini facial and a miracle moisture foot treatment. All washed d...
06/10/2021

Book in for your Autumn Warmer..
Hot stones back massage, mini facial and a miracle moisture foot treatment. All washed down with hot chocolate and marshmallows.

This months offer. Full Body massage with half price facial! Go on pamper yourself, you deserve it.🙏
21/08/2021

This months offer.
Full Body massage with half price facial! Go on pamper yourself, you deserve it.🙏

Hope these rainy days aren't bringing you down. Treat yourself to a relaxing massage, you deserve it!
30/07/2021

Hope these rainy days aren't bringing you down. Treat yourself to a relaxing massage, you deserve it!

28/06/2021

Don't forget to treat yourself! We all deserve some time for ourselves. Let Home Holistics help you with that!

Good Morning.☀️🧘‍♀️🙏This morning take time for yourself. Breath, stretch and clear your mind. Even if it's only 5 minu...
07/06/2021

Good Morning.☀️🧘‍♀️🙏
This morning take time for yourself. Breath, stretch and clear your mind. Even if it's only 5 minutes, we all need a little time for ourselves!

06/06/2021

Good afternoon all.
Ever thought of having a massage? Why not try this months deal at Home Holistics.

There are at least 13 Benefits of Swedish Massage!Here are some......Relaxation. Swedish Massage both calms the nervous...
06/06/2021

There are at least 13 Benefits of Swedish Massage!
Here are some......

Relaxation.
Swedish Massage both calms the nervous system and relaxes muscular tension.

Reduces Stress.
Many of us live demanding lives, both overscheduled and over-worked. Stress can manifest in the body with increased muscle tension and sometimes pain. Stress can manifest in the mind with increased worry or anxiety. Swedish Massage helps to clear the body and mind of unwanted responses to stress.

Increase Flexibility.
Swedish Massage will elongate the muscles, open the joints and decrease swelling, all of which will ease movement and increase flexibility.

Improve Posture.
While postural imbalances have many sources, including overworked muscles due to repetitive strain, overcompensating muscles to ease stress on overworked muscles, prolonged sitting, or injury, Swedish Massage helps to ease the muscular holding that underlies postural imbalance.

Improve Blood Circulation.
Massage dilates the blood vessels and widens the membrane pores in the body, improving your body’s ability to deliver fresh blood to muscles and organs.

Endorphin Release to Improve Mood.
Research shows increased serotonin and dopamine in massage recipients, improving their mood and feeling of emotional well-being.

Flush out Metabolic Byproducts.
As massage stimulates circulation, it flushes out lactic acid and uric acid that build up in muscles due to overuse.

Increase Range of Motion.
Swedish Massage, incorporating stretching and range of motion techniques, will open and lubricate the joints for increased range and more fluid motion.

Support Healthy Immunity.
Because Swedish Massage also encourages the flow of lymphatic fluid, it increases lymphocytes, immune cells that are produced in the lymph nodes.

Increase Nutrient Supply to Muscles.
By increasing circulation, Swedish Massage increases the blood supply and nutrients to the muscles.

Increases Energy. Increased circulation also means more oxygen delivered through the body, resulting in a boost in energy.

Improve Sleep.
Studies show that getting a massage increases serotonin levels in the body, so you can fall asleep faster and stay asleep longer.

Relieve Headaches.
Many headaches or migraines are a result of stress and/or poor circulation. Swedish Massage relieves the stress associated with tension headaches and improves circulation.

04/06/2021

This months offer!
Please contact me to discuss your appointment.

This months offer.Back Massage, Mini Facial and a Head Massage. £50.00 Offer ends August 1st 2021
03/06/2021

This months offer.
Back Massage, Mini Facial and a Head Massage. £50.00
Offer ends August 1st 2021

Some of the treatments I offer at Home Holistics. Look out for offers coming soon.
03/06/2021

Some of the treatments I offer at Home Holistics. Look out for offers coming soon.

Everyone deserves some me time. Book in for your well deserved me time!
03/06/2021

Everyone deserves some me time. Book in for your well deserved me time!

Address

Droylsden

Opening Hours

Monday 10am - 8pm
Thursday 10am - 8pm
Friday 10am - 8pm
Saturday 10am - 8pm
Sunday 10am - 8pm

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