Time for Me Drumquin

23/05/2026

In the quiet ritual of tending to yourself, remember this.......the moments you take to refill your own cup aren’t selfish, they’re how you gather the strength to let your light warm the world.

Bronagh 💕

23/05/2026

22/05/2026

Send me a DM if you would like something ordered or you can order directly via the link below and delivered to your door.

All orders £40+ has free delivery.........

https://tropicskincare.com/pages/bronaghmcdermott

Bronagh 💕

22/05/2026

Overthinking convinces us that peace lives somewhere in the future.

But real peace isn’t earned by wrestling with every thought.

It arrives when we loosen our grip, breathe, and hand over what was never ours to control.

Surrender isn’t weakness; it’s the doorway to calm.

Trusting the One who holds it all is where the mind finally rests.

Bronagh 💕

22/05/2026

The Solar Plexus Hold 👣✨
In reflexology, the solar plexus reflex is one of the most soothing and powerful points we work with.

Resting just beneath the ball of the foot, it acts like a gentle reset for the entire nervous system — a place where the

✨️Calm the mind ✨️
guiding the body out of stress mode and into deep ease.

✨️Release tension✨️ softening the tightness we often carry through the upper abdomen.

✨️Support digestion ✨️ encouraging the body to return to its natural rest‑and‑digest rhythm.

It’s a favourite moment in many treatments, a quiet pause that anchors peace, settles the breath, and invites the whole body to soften from the inside out.

Bronagh 💕

22/05/2026

Some ideas to reach £100 and receive a FREE CC Cream......message me to order.
Bronagh 💕

22/05/2026

✨️BANK HOLIDAY TREAT ALERT✨️

FREE CC CREAM worth £32 when you spend £100
Offer ends 31/5/26.

Smart‑science CC Cream that protects, perfects & simplifies, lightweight, buildable coverage with SPF 50

💚 SkinSync® tech that adapts to your tone
💚 Niacinamide for smoothing + balancing
💚 Amla Berry for antioxidant support

Normally £32… now FREE with qualifying orders.

Message me to order 🥰

22/05/2026

There is no better day than this one — to leap, to laugh, to let go, to begin again, to love the mess, to trust the magic, and to run toward the life that’s been waiting.

Bronagh 💕

21/05/2026

When someone consistently leaves you tense, drained, or doubting yourself, your body often recognises the truth long before your mind wants to admit it.

Not every connection is meant to stay.

Some people disrupt your peace simply by being in your orbit.

Letting them drift away isn’t cruelty — it’s self‑protection.

Your nervous system deserves steadiness, and the right people will never make you fight for it.

Bronagh 💕