19/01/2026
Harnessing the power of nature to support mental wellbeing this winter
With up to 1.6 million people in the UK affected by Seasonal Affective Disorder, our teams are working with the RSPB to help people reconnect with the natural world, even during the colder, darker months.
Over 100 of our healthcare professionals have now taken part in RSPB Nature Prescriptions training, learning how simple moments in nature can boost mood, sleep and cognitive function. From watching the changing sky to enjoying local green spaces like Wren’s Nest or Sandwell Valley, nature can make a real difference.
We’re proud to collaborate with the RSPB and grateful to the players of the People’s Postcode Lottery for supporting this work. Together, we’re helping our communities find calm, connection and wellbeing, one moment in nature at a time. 🌱💚
📺Watch to learn more: https://youtu.be/xu6spYVykfQ?si=yI2YNNgK7RtQhCS5