Black Country Holistics

13/10/2025

A last-minute appointment has become available for tomorrow at my room in Dudley at 5pm

10/10/2025

My diary has filled up for October. Super thankful to all my regular clients keeping me busy

Happy to add anyone to a wait list - if any cancellations come up i can let you know.

31st October I've got some availability in the afternoon

November diary is starting to fill

10/10/2025

My colleague Pam is doing a sky dive for Brierley Hill Babybank
Her link is below if anyone wants to support her to help raise vital funds for such a worthwhile charity.

Good Luck Pam x

Help Pam James raise money to support Brierley Hill Babybank

03/10/2025

A couple of spaces today for 💆‍♀️ 💆‍♂️ or reflexology
And the odd space on the evenings at my room in Dudley
The Gallery
DM to book or 📞 07780 754115

30/09/2025

Apologies for delay in messaging anyone back today.
I've had one of those days
Just got home.
Will message you all asap

25/09/2025

These are the reflexology balms I use when doing a reflexology treatment.The balms I use are suitable for vegans too

👣 Happy World Reflexology Week! 👣

World Reflexology Week is a celebration that aims to raise awareness of reflexology across the globe. This increasingly popular therapeutic practice applies pressure to points on the feet, hands, face or ears to provide a range of benefits within the body and mind, and support overall well-being.

Reflexology is believed to be an excellent treatment for stress relief, and a popular alternative therapy for those looking to improve sleep quality and energy levels, reduce feelings of anxiety, and provide an overall sense of balance within the body. Many people enjoy reflexology treatments to relax, recharge, and support their holistic health.

Here at Songbird Naturals, we believe that reflexology is an excellent way to ‘top up’ your overall well-being or self-care routine. And you don’t need to be suffering from a specific ailment in order to receive a reflexology treatment. Carving out some time to enjoy this relaxing, gentle therapeutic treatment, simply to give yourself the space to slow down and relax for a while, is more than enough reason. Much in the same way as booking a restorative massage when you’re craving some ‘me time’.

We also believe that choosing the right product for the skin during a reflexology treatment is just as important as choosing the right massage medium during a massage treatment. That’s why we created our range of Reflexology Waxes many years ago. They have been carefully created to provide a tighter, firmer grip than our traditional Massage Waxes, to aid in the precision needed for reflexology treatments. Our Reflexology Wax is available in five blends, which have all been tested to complement the skin on the feet. Choose from: Tea Tree & Mint, Balance, Lavender, Zest and Unscented, available here: https://www.songbirdnaturals.co.uk/reflexology-wax.html

If you’ve never tried reflexology before, now’s a great time to give it a go as many practitioners offer special discounts on reflexology treatments this week. You never know, it could be your new favourite self-care treatment!

How has reflexology helped you with your well-being? Do you have any favourite reasons to visit a reflexologist? We’d love to hear your thoughts in the comments.

23/09/2025

The month of October is fast approaching

I'll be having a few days off here and there.
Just to let you know what days I'm working and where I am based during the month

October availability will be posted soon.
Some dates are full already

22/09/2025

😍 It's World Reflexology Week! 😍

📖 Reflexology is rooted in ancient traditions, with origins tracing back to Egypt, China and India. The practice is based on the principle that specific points on the feet, hands and ears correspond to different organs and systems within the body. By applying focused pressure to these areas, Reflexologists aim to trigger the body’s natural healing processes and restore internal balance.

The Benefits of Reflexology

✨May Help with Stress Relief: Reflexology is championed for its ability to reduce stress and promote relaxation. The gentle pressure applied during a session may help calm the nervous system, allowing the body to release tension and anxiety.

✨May Improve Circulation: Reflexology is said to enhance blood circulation, which is crucial for delivering oxygen and nutrients to cells.

✨May Promote Pain Relief: Many people turn to Reflexology to alleviate chronic pain conditions, such as migraines, back pain and arthritis. By targeting specific reflex points, Reflexologists can help reduce pain and discomfort.

✨May Enhance Wellbeing: Regular Reflexology sessions may lead to a sense of overall wellbeing. Clients often report improved sleep, increased energy levels and a greater sense of balance in their lives.

19/09/2025

When I started down a spiritual path back in 2019. Patrick Gamble was one of 1st spiritual artist i came across.
I'm thrilled to have a deck of his Oracle cards.
I just love the artwork and can't wait to use these cards.
As always if any of my clients are drawn to pulling a card when you visit me. I have several decks to choose from.
Spirit works in ways they can with messages of positivity and hope.

16/09/2025

I've had a cancellation appointment become available for this evening if anyone wants a bit of self care

14/09/2025

Hazel's got some beautiful crystals. I've got my eye on this bracelet. Kunzite is one of my favourite to use ❤️

06/09/2025

Sunday appointment available this week at 12.30
On 7th September

For reflexology, Massage, Indian head or Aromatherapy

At Haze Hair Studio inwl Wordsley