10/07/2025
🍻 Alcohol Awareness Week | Let’s Talk About Drinking 💬
Did you know that even small changes to your drinking habits can make a big difference to your health, sleep, mood and energy?
This Alcohol Awareness Week, we’re encouraging everyone to take a moment to reflect on their drinking—and there’s a great free tool to help.
✅ Try DrinkCoach – a confidential and easy-to-use online tool where you can:
🔹 Take a quick alcohol test
🔹 Get personalised feedback
🔹 Access free resources and coaching if you need it
🎯 Whether you drink a little, a lot, or just now and then, it’s worth checking in with yourself.
👉 Start here: https://www.drinkcoach.org.uk/
Because being aware is the first step to being in control. 💙