Slimming World in Gornal & Dudley with Phil

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Slimming World in Gornal & Dudley with Phil

Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Slimming World in Gornal & Dudley with Phil, Medical and health, Upper Gornal Methodist Church, Spills Meadow, Upper Gornal, Dudley.

Upper Gornal Methodist Church, Spills Meadow
Upper Gornal DY3 1YB - Wednesdays 9.30am

Zoar Methodist Church, 6 Bank Road
Gornalwood DY3 2NT - Tuesdays 5pm & 6.30pm

Central Methodist Church, Cross Street
Dudley DY1 1DT - Thursdays 9am & 10.30am

17/05/2026

At Slimming World, we’re all about supporting a healthy lifestyle 🙌.
It’s not just about what’s on your plate – the little things you do each day can make a big difference to how you feel and how you lose weight.

Here are some simple habits my members are loving 👇.
✨ Improving sleep and creating a calmer bedtime routine
💧 Drinking more water throughout the day
🏃‍♀️ Gently introducing more movement and exercise
🍳 Making simple swaps to the way meals are cooked
🧠 Stopping ‘distraction eating’ and eating more mindfully

Small changes really can add up 👏. If you’ve been thinking about making that change, I’d love to welcome you to one of my Fun, Friendly groups in Gornal & Dudley . Drop me a message for group details or come along and see what we’re all about 📩!

Tuesdays 5pm & 6.30pm at
Zoar Methodist Church
Bank Road Gornal Wood DY3 2NT

Wednesdays 9.30am at
Upper Gornal Methodist Church
Spills Meadow, Upper Gornal DY3 1YB

Thursdays 9am & 10.30am at
Central Methodist Church
Cross Street, Dudley DY1 1DT

For more details about our current special offers please contact Phil on 07887 771816

16/05/2026

Eurovision is here! If you’re hosting, a Slimming World–friendly picky tea is the perfect way to enjoy the night without going off track 💖.

Think colourful platters, lean‑protein nibbles and tasty homemade dips… simple, fun and Food Optimising-friendly every time. Come along to one of my groups in Gornal & Dudley for more recipe inspiration just like this!

Tuesdays 5pm & 6.30pm at
Zoar Methodist Church
Bank Road Gornal Wood DY3 2NT

Wednesdays 9.30am at
Upper Gornal Methodist Church
Spills Meadow, Upper Gornal DY3 1YB

Thursdays 9am & 10.30am at
Central Methodist Church
Cross Street, Dudley DY1 1DT

For more details about our current special offers please contact Phil on 07887 771816

15/05/2026

If you’re taking weight loss medication, you’re welcome at my group 🤗! You’ll find real support, motivation, practical tools and expert guidance every step of the way to build long‑lasting healthy habits that help you lose weight – and keep it off for good 💪! If you’d like to find out more about joining one of my groups in Gornal & Dudley, just drop me a message ☺️ – I’d love to chat 🥰.

Tuesdays 5pm & 6.30pm at
Zoar Methodist Church
Bank Road Gornal Wood DY3 2NT

Wednesdays 9.30am at
Upper Gornal Methodist Church
Spills Meadow, Upper Gornal DY3 1YB

Thursdays 9am & 10.30am at
Central Methodist Church
Cross Street, Dudley DY1 1DT

For more details about our current special offers please contact Phil on 07887 771816

14/05/2026

Anyone else loving the lighter nights ☀️?

There’s something about brighter evenings that makes it so much easier to get outside... whether it’s a short walk, some fresh air after dinner or just moving a little more than usual 🚶‍♀️.

It all counts, and those small steps can make a big difference to how you feel 😍💙! Who’s been moving more recently?

Tuesdays 5pm & 6.30pm at
Zoar Methodist Church
Bank Road Gornal Wood DY3 2NT

Wednesdays 9.30am at
Upper Gornal Methodist Church
Spills Meadow, Upper Gornal DY3 1YB

Thursdays 9am & 10.30am at
Central Methodist Church
Cross Street, Dudley DY1 1DT

For more details about our current special offers please contact Phil on 07887 771816

13/05/2026

Look at the joy on these faces! Success is all about looking back at how far you’ve come, whether you’re at the beginning of your journey, or ready to take home that target certificate – it's all something to be so super proud of ❤️.
Come along to my group and you could be taking home your first certificate in no time 🫶.

Tuesdays 5pm & 6.30pm at
Zoar Methodist Church
Bank Road Gornal Wood DY3 2NT

Wednesdays 9.30am at
Upper Gornal Methodist Church
Spills Meadow, Upper Gornal DY3 1YB

Thursdays 9am & 10.30am at
Central Methodist Church
Cross Street, Dudley DY1 1DT

For more details about our current special offers please contact Phil on 07887 771816

11/05/2026

We’re ready to Race for Life… are you ❤️?

I’m so proud that Slimming World is once again sponsoring Cancer Research UK’s event – and super excited to take part in our local event at Himley Hall ! All of my members are ready and raring to go… are you joining us 🤗?

Pop a comment below to find out how you can sign up for 35% off, then come along to one of my groups in Gornal & Dudley to discover how you can make activity like this a daily habit!

Tuesdays 5pm & 6.30pm at
Zoar Methodist Church
Bank Road Gornal Wood DY3 2NT

Wednesdays 9.30am at
Upper Gornal Methodist Church
Spills Meadow, Upper Gornal DY3 1YB

Thursdays 9am & 10.30am at
Central Methodist Church
Cross Street, Dudley DY1 1DT

For more details about our current special offers please contact Phil on 07887 771816

10/05/2026

There's still time to grab your very own copy 🙌 – the latest issue of Slimming World Magazine is filled with spring inspiration, perfect for preparing for those brighter days! Find exclusive recipes, member motivation and so much more 👏. Theres a copy waiting for you in my group 💕.

Tuesdays 5pm & 6.30pm at
Zoar Methodist Church
Bank Road Gornal Wood DY3 2NT

Wednesdays 9.30am at
Upper Gornal Methodist Church
Spills Meadow, Upper Gornal DY3 1YB

Thursdays 9am & 10.30am at
Central Methodist Church
Cross Street, Dudley DY1 1DT

For more details about our current special offers please contact Phil on 07887 771816

09/05/2026

Fancy being 1st (6.4kg) in time for summer ☀️?

At my Slimming World groups in Gornal & Dudley, I’m helping people just like you to lose weight and feel great in time for summer – whether you’re going to be jet-setting, staycationing or topping up your tan in the back garden 🌳.

Want to know more? Comment below, and I’ll get back to you 🤗!

Tuesdays 5pm & 6.30pm at
Zoar Methodist Church
Bank Road Gornal Wood DY3 2NT

Wednesdays 9.30am at
Upper Gornal Methodist Church
Spills Meadow, Upper Gornal DY3 1YB

Thursdays 9am & 10.30am at
Central Methodist Church
Cross Street, Dudley DY1 1DT

For more details about our current special offers please contact Phil on 07887 771816

08/05/2026

POV: ‘your on-the-go' bag just got a serious upgrade 🍒😉.

Snack game = sorted with the new Hi-fi bar Cherry-licious 🙌.

Have you tried it yet? Show me where you take yours in the comments 👀?

Tuesdays 5pm & 6.30pm at
Zoar Methodist Church
Bank Road Gornal Wood DY3 2NT

Wednesdays 9.30am at
Upper Gornal Methodist Church
Spills Meadow, Upper Gornal DY3 1YB

Thursdays 9am & 10.30am at
Central Methodist Church
Cross Street, Dudley DY1 1DT

For more details about our current special offers please contact Phil on 07887 771816

06/05/2026

You can’t beat a classic jacket potato – simple, filling and perfect for keeping you going 🙌. I love how customisable they are too… my favourite topping has to be tuna & sweetcorn 😋. What do you put on yours? If you’d love more easy, comforting and healthy meal ideas, come along to one of my Slimming World groups in Gornal & Dudley 🥰!

Tuesdays 5pm & 6.30pm at
Zoar Methodist Church
Bank Road Gornal Wood DY3 2NT

Wednesdays 9.30am at
Upper Gornal Methodist Church
Spills Meadow, Upper Gornal DY3 1YB

Thursdays 9am & 10.30am at
Central Methodist Church
Cross Street, Dudley DY1 1DT

For more details about our current special offers please contact Phil on 07887 771816

05/05/2026

Good news – there’s still time to take part in the Big Slimming World Clothes Throw ❤️!

This week, my members are celebrating their weight losses by donating the clothes they’ve slimmed out of in support of Cancer Research UK/the Irish Cancer Society 💜. And we’d love it if you joined us 🤗.

Take your first steps towards your dream weight, and this time next year it could be you saying goodbye to the clothes and items you no longer need 👋. Pop me a message to find out more 💌.

Tuesdays 5pm & 6.30pm at
Zoar Methodist Church
Bank Road Gornal Wood DY3 2NT

Wednesdays 9.30am at
Upper Gornal Methodist Church
Spills Meadow, Upper Gornal DY3 1YB

Thursdays 9am & 10.30am at
Central Methodist Church
Cross Street, Dudley DY1 1DT

For more details about our current special offers please contact Phil on 07887 771816

Address

Upper Gornal Methodist Church, Spills Meadow, Upper Gornal
Dudley
DY31YB

Telephone

+447887771816

Website

http://www.slimmingworld.co.uk/

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