Slimming World in Gornal & Dudley with Phil

23/03/2026

Fiona’s journey is nothing short of incredible. She’s lost an amazing 20st 7lbs (130.18kg) and with it, she’s gained confidence, joy and a whole new outlook on life. She’s gone from avoiding photos to looking in the mirror and saying “wow”… what a transformation!

Stories like Fiona’s show just how powerful determination and the support of a Slimming World group can be. If you’re ready to start your own journey – or pick it back up – I’ll be here to cheer you on every step of the way ❤️.

Tuesdays 5pm & 6.30pm at
Zoar Methodist Church
6 Bank Road
Gornal Wood
Dudley
West Midlands
DY3 2NT

Wednesdays 9.30am at
Upper Gornal Methodist Church
Spills Meadow
Upper Gornal
DY3 1YB

Thursdays 9am & 10.30am at
Central Methodist Church
Cross Street
Dudley DY1 1DT

For more details about our current special offers please contact Phil on 07887 771816

21/03/2026

Fiona’s journey is nothing short of incredible. She’s lost an amazing 20st 7lbs (130.18kg) and with it, she’s gained confidence, joy and a whole new outlook on life. She’s gone from avoiding photos to looking in the mirror and saying “wow”… what a transformation!

Stories like Fiona’s show just how powerful determination and the support of a Slimming World group can be. If you’re ready to start your own journey – or pick it back up – I’ll be here to cheer you on every step of the way ❤️.

Tuesdays 5pm & 6.30pm at
Zoar Methodist Church
6 Bank Road
Gornal Wood
Dudley
West Midlands
DY3 2NT

Wednesdays 9.30am at
Upper Gornal Methodist Church
Spills Meadow
Upper Gornal
DY3 1YB

For more details about our current special offers please contact Phil on 07887 771816

20/03/2026

Spring’s here – and with the lighter evenings arriving, now is the perfect time to build a new routine 🌞. If you’d love to move more and find an activity that lifts your mood come along to one of my groups in Gornal and I’ll support you to build activity at your pace and to suit your lifestyle ❤️.

Tuesdays 5pm & 6.30pm at
Zoar Methodist Church
6 Bank Road
Gornal Wood
Dudley
West Midlands
DY3 2NT

Wednesdays 9.30am at
Upper Gornal Methodist Church
Spills Meadow
Upper Gornal
DY3 1YB

For more details about our current special offers please contact Phil on 07887 771816

19/03/2026

I absolutely love chocolate – it really is one of life’s little delights. And the best part? With Slimming World, you can enjoy the things you love and still lose weight.

Here are a few of my favourite chocolate-inspired recipes… and trust me, there are plenty more where that came from! Come along to one of my groups in Gornal, I’d love to see you there 🙌. Drop me a DM to find out the details.

Tuesdays 5pm & 6.30pm at
Zoar Methodist Church
6 Bank Road
Gornal Wood
Dudley
West Midlands
DY3 2NT

Wednesdays 9.30am at
Upper Gornal Methodist Church
Spills Meadow
Upper Gornal
DY3 1YB

For more details about our current special offers please contact Phil on 07887 771816

18/03/2026

You’ve been asking… and we’ve have delivered 😍🥄.

Tasty new desserts have been added to the Slimming World range at Iceland and The Food Warehouse… and I’m SO excited! There’s apple and blackberry or apple, rhubarb and strawberry crumbles to choose from – and they all count as your Healthy Extra fibre choice too 🙌.

Plus, there’s more… chicken alfredo, chicken arrabbiata, a vindaloo and chicken shawarma and rice are coming out too! Not gonna lie, it feels like Christmas has come early 😂.

They’re all quick, convenient and perfect for helping us to stay on track ❤️. Which one are you trying first 😋?

First comment:

Custard or ice cream with your crumble?

And don’t worry… there’s Slimming World-friendly recipes for both 😉.

Tuesdays 5pm & 6.30pm at
Zoar Methodist Church
6 Bank Road
Gornal Wood
Dudley
West Midlands
DY3 2NT

Wednesdays 9.30am at
Upper Gornal Methodist Church
Spills Meadow
Upper Gornal
DY3 1YB

For more details about our current special offers please contact Phil on 07887 771816

17/03/2026

Getting fitter doesn’t have to mean doing loads straight away 🏃‍♀️! At Slimming World, our activity awards are designed to help you start small, build confidence and turn movement into a habit that lasts 💪. From your very first steps (hello, Magic Mover ✨) to feeling fitter for life, every milestone is recognised and celebrated in our group 🙌.

Have a read of the blog to see how it all works and why small changes really do add up 👇
👉: https://www.slimmingworld.co.uk/blog/slimming-world-body-magic-awards/

Tuesdays 5pm & 6.30pm at
Zoar Methodist Church
6 Bank Road
Gornal Wood
Dudley
West Midlands
DY3 2NT

Wednesdays 9.30am at
Upper Gornal Methodist Church
Spills Meadow
Upper Gornal
DY3 1YB

For more details about our current special offers please contact Phil on 07887 771816

Slimming World Body Magic awards are a powerful part of our physical activity support programme. Here’s how they’ll inspire you to get fit for life!

16/03/2026

Offer alert 🚨! If you’ve been thinking about joining Slimming World, this is the perfect moment 👀. There’s a free membership voucher in Woman’s Weekly – the issue’s on sale until 17th March and you can use the voucher right up to 24th March 🙌. If you’re ready to feel encouraged, uplifted and supported to reach your goals, I’d love to welcome you to my groups in Gornal ❤️.

Tuesdays 5pm & 6.30pm at
Zoar Methodist Church
6 Bank Road
Gornal Wood
Dudley
West Midlands
DY3 2NT

Wednesdays 9.30am at
Upper Gornal Methodist Church
Spills Meadow
Upper Gornal
DY3 1YB

For more details about our current special offers please contact Phil on 07887 771816

15/03/2026

This week, members at my Gornal group lost an incredible Three Stone between them… and I couldn’t be more proud ❤️!

If you’d love support to reach a size or weight you’re happy with, I’m here to help. Come along to one of my groups in Gornal this week, or drop me a message.

Tuesdays 5pm & 6.30pm at
Zoar Methodist Church
6 Bank Road
Gornal Wood
Dudley
West Midlands
DY3 2NT

Wednesdays 9.30am at
Upper Gornal Methodist Church
Spills Meadow
Upper Gornal
DY3 1YB

For more details about our current special offers please contact Phil on 07887 771816

14/03/2026

There’s still time to get your hands on the latest issue of Slimming World Magazine in my group – and at a special member‑only price... saving over £2.00 🙌!

It’s packed with inspiring stories, delicious recipes and smart tips to keep you motivated. If you’ve loved a feature or tried a recipe already, you’ll know just how good this issue is!

Pop into group and pick up your copy before the next issue lands – you won’t want to miss it.

Tuesdays 5pm & 6.30pm at
Zoar Methodist Church
6 Bank Road
Gornal Wood
Dudley
West Midlands
DY3 2NT

Wednesdays 9.30am at
Upper Gornal Methodist Church
Spills Meadow
Upper Gornal
DY3 1YB

For more details about our current special offers please contact Phil on 07887 771816

13/03/2026

Top tips on how to make healthy treats even more fruity:

🍓 Add berries or bananas to your breakfast, with yogurt, cereal or even French toast.

🍍 Ice lollies! Homemade fruit lollies are the most refreshing way to get fruity, I’ve included a link below for inspiration.

🍊 Salad: pomegranate seeds, apple, orange slices bring a flavour sensation you won’t know you needed!

https://www.slimmingworld.co.uk/blog/slimming-world-kiwi-and-pineapple-lollies/

Tuesdays 5pm & 6.30pm at
Zoar Methodist Church
6 Bank Road
Gornal Wood
Dudley
West Midlands
DY3 2NT

Wednesdays 9.30am at
Upper Gornal Methodist Church
Spills Meadow
Upper Gornal
DY3 1YB

For more details about our current special offers please contact Phil on 07887 771816

Cool down with an ice-cold lolly. These Free Slimming World lollies are packed with fruit and fizz with flavour!

12/03/2026

Healthy eating made easy 🙌. With Slimming World Kitchen, you can choose from a menu of delicious, Slimming World‑friendly recipes and have everything delivered straight to your door – making it simple to stay on track and enjoy great‑tasting food ❤️. Tap here to choose your recipes 👉: https://slimmingworldkitchen.co.uk/choose-recipes

Tuesdays 5pm & 6.30pm at
Zoar Methodist Church
6 Bank Road
Gornal Wood
Dudley
West Midlands
DY3 2NT

Wednesdays 9.30am at
Upper Gornal Methodist Church
Spills Meadow
Upper Gornal
DY3 1YB

For more details about our current special offers please contact Phil on 07887 771816

11/03/2026

I LOVE being a Slimming World Consultant ❤️. Getting to support all the gorgeous members in my groups in Upper & Lower Gornal and celebrating each achievement with them really is a dream come true for me… and something I get to enjoy every single day 🙌! If you’ve ever wanted to make a real difference in your local community, drop me a comment or message – I can’t wait to hear from you 💌.

Tuesdays 5pm & 6.30pm at
Zoar Methodist Church
6 Bank Road
Gornal Wood
Dudley
West Midlands
DY3 2NT

Wednesdays 9.30am at
Upper Gornal Methodist Church
Spills Meadow
Upper Gornal
DY3 1YB

For more details about our current special offers please contact Phil on 07887 771816