Dudley Outdoor Active

18/12/2025

Final Stevens Park junior parkrun, Wollescote of 2025 this Sunday! 😀🏃‍➡️🏃‍♀️‍➡️

Don't forget - It's our last event of the Sunday and we would really like to celebrate this with you.

So please join us for some Christmas fun, we encourage you to wear something Christmassy, we may have some Christmas music...and Santa !!

15/12/2025

Dudley parkrun dates over the Christmas period 🎅🎄❄️

Our Christmas parkrun agenda for your parkrun planning.

14/11/2025

*UPDATE*
Apologies Saltwells walk can no longer take place next Thursday 20 November.
Please visit Healthy Dudley Walking page for other walks -

Find out about Ramblers Wellbeing Walks, other group walks and walking routes in Dudley borough. Walking is great to improve health.

12/11/2025

*UPDATE*
Fancy a stroll and a chat? We have Ramblers Wellbeing Walks at different locations. Tomorrow there is:

- Coseley Ramblers, Silver Jubilee Park Walk (Meet on car park) 1:30 2:30pm

Free to join and no booking needed, come along and join in! 😊🚶‍♂️🚶

walks # The Ramblers

12/11/2025

Women can stay Stronger for longer! Find out all below ⬇️

Welcome to Stronger for Longer On this page: 10 exercises for women aged 40 to 55 to improve their bone and muscle strength during the perimenopause and menopause. Below are three strength videos for all levels, from beginner to advanced. Why should I do the exercises? They can help you: The sooner....

21/10/2025

Great opportunity to learn to ride this October half term! See below for more info..🚲

FREE - OCTOBER HALF TERM CYCLE TRAINING
At The Wordsley School:
Wednesday 29th October
LEARN TO RIDE -
09.30 – 10.45 – 3 Spaces
11.00 – 12.15 - 1 Spaces
13.15 – 14.30 - 7 Spaces
Thursday 30th October
LEARN TO RIDE -
09.30 – 10.45 – 3 Spaces
11.00 – 12.15 - 1 Spaces
13.15 – 14.30 - 6 Spaces
*Please do not turn up without booking your child a space and receiving confirmation of this.
*Minimum age 4 years
To book on to any of the above sessions and receive a consent link please -
E mail - road.safety@dudley.gov.uk
Can you please provide your child’s: Name/Age and the course they require both day and time.

To ensure spaces are not wasted by none attenders, once your slot is confirmed, if none attendance does occur on the day, you will be unable to book another session going forward.

Dudley Outdoor Active Dudley borough

10/10/2025

10 October is world mental health day. This years theme is; the mental health impact of repeated exposure to news coverage of crises and conflicts. There is so much going on globally right now that it can feel overwhelming.

Why not join in one of our free outdoor activities in your local park so that you can take a break from the news and connect with nature and your local community.

Physical activity has lots of benefits for our mental health - helping manage stress, build confidence, lift mood, and ease symptoms of anxiety and depression. See link in the comments to find out what's going on near you.

03/10/2025

The Ageing Well Festival continues - Day 5 and today we have our Nordic Walking session at Stevens Park, Wollescote 1:30-2:30pm.
No booking needed and poles are provided.
Come and try a new activity!
Friends of Wollescote Park Dudley Parks

02/10/2025

A brilliant new campaign to help women 40-55yrs build bone and muscle strength. Follow the links and please help to share.

01/10/2025

Wednesday - Day 3 Ageing Well Festival!
Today we have our Ramblers Wellbeing Walk from Coseley Ramblers 🚶🌳 taking place at Silver Jubilee Activity Centre 1:30 - 2:30pm.

No booking needed, turn up and join in!

29/09/2025

Tuesday - Day 2 Ageing Well Festival!
Lots on tomorrow including:
- Canal & River Trust walk 10:30am -12:30pm. Going along the canal starting at Brierley Hill Waterfront (by the bridge on the Wetherspoons side of the marina). No booking required you can just turn up.

Please note the Brierley Hill Canal walk from Harry's Cafe is cancelled tomorrow.

28/09/2025

We are supporting this year's Ageing Well Festival which starts tomorrow!

Tomorrow we have our Park Active session at Stevens Park, Quarry Bank 10am-10:45am.

Choose from more than 100 activities. Find out what’s happening across the borough that you could enjoy now, to help you age well.

Find out about the Ageing Well Festival at https://healthydudley.co.uk/ageing-well-festival/