Phil Davies

13/02/2026

Most people do not arrive knowing what they want.

They arrive with the sense that something has to change, even if it is not yet clear what that is.

11/02/2026

Space matters.
A room should make it easier to be, so the work can unfold.

09/02/2026

People often come seeking relief from what they are experiencing, not answers to questions they can clearly name.

In those moments, the most useful work is rarely about understanding more, but about stabilising the present so the work can be done safely and effectively.

04/02/2026

Where the work takes place matters more than people often realise.

Environment shapes how easily someone can arrive, settle, and engage with what is present.

02/02/2026

Clarity is rarely absent. It is usually inaccessible.

When internal pressure is high, people often sense that something needs to change without being able to articulate what that is. Creating the right conditions allows insight to surface safely and coherently.

22/01/2026

I’m spending the final days of this Hong Kong visit working quietly in one-to-one sessions.

A small number of in-person appointments remain available over the next few days.

Details via the link in my bio.

20/01/2026

Final group mediation for this visit on Wednesday, 21st January at 7pm in Central. Details and link for booking can be found in events.

20/01/2026

Much of my work begins long before we talk about “solutions.”

People often arrive carrying years of tension, overwhelm, or unspoken emotional load. As they begin to describe their experience, the nervous system is already being carefully guided toward greater stability and perspective.

From that state, the deeper work can then begin.

Call now to connect with business.

09/01/2026

A small group meditation evening will be held again next Wednesday, January 14, 2026 in Hong Kong.

These evenings are simple, quiet spaces. A moment just to reconnect, and allow things to soften naturally.

For those no longer in Hong Kong, please feel free to pass this on to anyone who might find it supportive.

17/12/2025

The lights of Hong Kong Harbour are always stunning.

I’ve always loved this time of year, when they begin to shift for the holidays and quietly signal a change of pace.

Sometimes reflective, like the water. Sometimes suggestive of the changes a new year may bring.

05/12/2025

A gentle return to Hong Kong today

26/11/2025

Much of the work begins with what you have been holding inside.

And when that shift finally starts, people often feel a sense of peace and lightness they did not realise they were missing.