Balance with Kara

14/12/2025

Jingle Bell Rock 😂🎅🏻❤️

11/12/2025

If would like a gift voucher - pop me a message ❤️🎅🏻🎁

🎄Still looking for the perfect Christmas gift?
Our vouchers are guaranteed to make someone smile! Choose a set amount or treat them to their favourite service 🎁✨

Available now at Gemma Louise and Balance — the gift of pampering is always a good idea ❤️🎅🏻

10/12/2025

✨ I’ve DONE it! ✨
What a powerful whirlwind these two days have been. TWO qualifications!

On Sunday, I graduated from The School of Natural Shamanism with the incredible Nicola after three months! Officially stepping into my path as a Sound Bowl Practitioner.
It feels like the most natural extension of the work I’m meant to be doing. 🤍

And Monday… a full day training in INDIAN HEAD Massage, another deeply grounding, holistic treatment that supports relaxation, circulation and energetic flow.

2026 is already calling so much growth, alignment and I’m ready to step into every bit of it.
Here’s to learning, evolving and offering even more healing to the people who walk through my door. ✨🕊️

A HUGE thank you to everyone for the lovely messages and massive congratulations to Steph 🤍

#2026

08/12/2025

If you’ve been needing a little breather, this is your sign 🤍
I’ve only got a few spaces left for 2025

30/11/2025

The most perfect celestial hair 🌙 ✨

27/11/2025

23/11/2025

Always love having Penelope in my space! Beautiful energy 💛

19/10/2025

17/09/2025

Two friends, guided by intuition, have stepped onto a sacred sound healing path with the most incredible teacher to light the way. ✨

We are learning to weave the magic of crystal and Himalayan bowls, inviting their pure frequencies to wash away stagnant energy, soothe the soul, and open the heart. 🌊🔔

Sound has the power to transform, shifting us from the noise of the outside world into deep stillness, connection, and alignment. 🌙✨

I’ll be offering one-to-one sound healing treatments in the new year, holding a gentle and nurturing space just for you. A quiet moment to rest, release, and reconnect with yourself. 💜

Gemma Louise

28/08/2025

🌳 ✨ Grounded & Grateful ✨ 🌳

Next time you’re out in nature, go hug your nearest ‘therapist’ 🌳😉

Because believe it or not, tree hugging isn’t just spiritual woo-woo it’s science too! 🌿💚

Hugging a tree can reduce stress, lower blood pressure, boost your mood and recharge your energy. Side effects? Calm vibes, a happy heart & zero drama. 💫

27/08/2025