Precision Sports Massage

Precision Sports Massage Musculoskeletal and Sports Physiotherapist I am based in Gym One, Vale of Leven Industrial Estate. Unit 3 Block 2. G82 3PD

Some things I do as a Sports Physiotherapist ⚽️🏃🏻‍♀️‍➡️Also it is really important to note the address/postcode of the s...
25/01/2025

Some things I do as a Sports Physiotherapist ⚽️🏃🏻‍♀️‍➡️

Also it is really important to note the address/postcode of the stadium you’re playing at, and familiarise yourself with the Emergency Service Access 🚨🚑

On repeat🤦🏻‍♀️
23/05/2024

On repeat🤦🏻‍♀️

Injuries🤕The ifs, buts, and when’s⏰
09/05/2024

Injuries🤕

The ifs, buts, and when’s⏰

26/04/2024

My gym recently put up a new slogan “ ”, and I wanted to speak about how relevant this message is🏋🏻‍♀️

As a Sport and MSK physiotherapist, a gym is the at the heart of rehab facilitation and personal growth. It is the best place for patient education, movement analysis, and for progressing your recovery - not on the massage bed🤐

Whilst manual therapy (everyone’s favourite part of physio) is beneficial for relieving pain, and improving joint movement and function - the real quality of life comes from what you do outwith your physiotherapy appointment

Don’t be afraid to get moving - it’s the best thing you can do for your body 🫀🏃🏻‍♀️‍➡️🧘🏽‍♀️🕺🏻🏋🏻‍♀️🧠🏌🏼‍♂️🏊🏼‍♂️⛹️‍♂️🥇🫁

22/04/2024

❗️Marathon Runners ❗️

Have you booked your post marathon massage yet?

Make sure you’re allowing your body to recover after the big day. 🏃🏻‍♀️

Book your sports massage to help get the blood flowing to your tired muscles, and get rid of that lactic acid💧💆🏻‍♀️

I’ve gained a few new faces on here recently, and I’ve never actually done an About Me… So here’s a little about myself:...
11/04/2024

I’ve gained a few new faces on here recently, and I’ve never actually done an About Me…

So here’s a little about myself:
💎I started my own sports massage business in 2020
💎I graduated with a Masters in Physiotherapy in 2023
💎I’m a MSK and Sport Physiotherapist
💎I specialise in performance rehab, manual therapy, and therapeutic exercise with a focus on patient education

Address

Based In Alexandria
Dumbarton
G83

Opening Hours

Monday 10am - 9pm
Tuesday 9am - 4pm
Wednesday 12:30pm - 9pm
Thursday 9am - 4pm
Friday 12:30pm - 7pm

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