Yoga and Pilates with Eileen

Yoga and Pilates with Eileen ⭐️Yoga Instructor
⭐️Pilates Instructor
⭐️B.A. In 2021 Eileen attained Yoga instructor level and she saw benefits of sharing her experience in the community.

Occupational Health & Safety
⭐️Mental Health First Aid
⭐️First Aid
⭐️Health & Fitness Leadership Certified
⭐️Mindfulness Diploma
⭐️Menopause Coach
⭐️UK Coaching Member Yoga and Pilates with Eileen, previously Pilates for Life, was founded in 2009 by Pilates Instructor Eileen Hill, having attained qualifications in Health and Fitness Leadership from The University of Strathclyde and Future Fit. Initially working with small groups delivering mat based Pilates and Eileen quickly established herself with local health professionals who referred their clients for rehabilitation. Eileen grew the business before relocating in 2015 to Dubai where she used her professional expertise to ensure her clients felt relaxed in a professional atmosphere and the emphasis was on their needs through her personal approach

Having left the corporate world in '23 her focus is on promoting health and the delivery of health and wellbeing events.

My happy place for my Pilates and Yoga classes, lovely and cosy on a chilly night ✨️ 🥰
24/11/2025

My happy place for my Pilates and Yoga classes, lovely and cosy on a chilly night ✨️ 🥰

☃️ For a Christmas gift why not gift a Pilates or Yoga voucher for your loved ones and friends. (Perfect for Secret Sant...
23/11/2025

☃️ For a Christmas gift why not gift a Pilates or Yoga voucher for your loved ones and friends.

(Perfect for Secret Santa🎅)

Gift vouchers for any amount from £10 valid for 6 months from 5th January.

e.g 1 pay as you go £10
block of 4 lessons £32
121 £40
Can deliver locally G83/82
✨️Message me for info ✨️

and of course yoga or pilates class 😂
22/11/2025

and of course yoga or pilates class 😂

16/11/2025

What an amazing day with a great group of gals at The Wild Sauna Company Lake of Menteith, Yoga, cold water dipping followed with a lovely lunch at the hotel afterwards. 🙏
We are so fortunate to have this on our doorstep and its only 30 mins from Balloch 🥰

Our Meditation at this weeks Yin Yoga class focused on the Heart Chakra where we explored feelings of worthiness and sel...
13/11/2025

Our Meditation at this weeks Yin Yoga class focused on the Heart Chakra where we explored feelings of worthiness and self love, serving as an invitation to realise how deserving we all are 🙏

10/11/2025

🎉 My Pilates and Yin Yoga classes at Ben View Resource Centre and Green Tree Remedies on a Monday are now FULL for this 5-week block 🎉
I do still have a few spaces at our slower paced yoga class at Ignite Fitness & Health on a Wednesday. 🙏

If you'd like to be added to the waiting list, just drop me a message and I’ll keep you posted 🙂

Thank you
Eileen

Sunrise to Sundown, a few days in Dubai and tonight  we celebrate the "Beaver Moon" together a reminder to celebrate the...
05/11/2025

Sunrise to Sundown, a few days in Dubai and tonight we celebrate the "Beaver Moon" together a reminder to celebrate the quiet work we’ve all done, whether visible or not.
Let go of stress about things you cannot control, and focus instead on embracing peace and gratitude.
This lunar phase encourages mindfulness and the steady building of what truly supports your long-term happiness."

Now out of office 🎉Looking forward to the last block of the year starting w/c 10th November with the most wonderful grou...
29/10/2025

Now out of office 🎉

Looking forward to the last block of the year starting w/c 10th November with the most wonderful groups of ladies at Ben View Resource Centre Green Tree Remedies and Ignite Fitness & Health ❤️

Thank-you all for your continued support x

Love what you do ❤️

fabulous location, looking forward to organising a trip "doon the water" soon 🥰
22/10/2025

fabulous location, looking forward to organising a trip "doon the water" soon 🥰

As promised a new pop up location...get in touch to book. 07531 652787.. The best bit is its next to a cafe for yummy refreshments afterwards 😋

At class this week our meditation has been around noticing the little things .... On our walk this morning I noticedthe ...
16/10/2025

At class this week our meditation has been around noticing the little things ....
On our walk this morning I noticed
the colours of the leaves, the flowing water of the river leven, the stillness in the air.
So fortunate to have this lovely start to the day, with our Ben ❤️

Spread the word about the Menopause Documentary, register now
07/10/2025

Spread the word about the Menopause Documentary, register now

Real talk. Real solutions. Real support. ONLINE • Saturday, Oct. 18 at 7 PM ET / 4 PM PT

Address

Dumbarton

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Our Story

Pilates for Life was founded in 2009 by Pilates Instructor Eileen Hill, having attained qualifications in Health and Fitness Leadership from The University of Strathclyde and Future Fit. Initially working with small groups delivering mat based Pilates Eileen quickly established herself with local health professionals who referred their clients for rehabilitation and home visits. Eileen grew the business in Glasgow delivering local classes along with sessions for Scottish Government employees in the UK before relocating in 2015 to Dubai where she uses her professional expertise to ensure her clients feel relaxed in a professional atmosphere and the emphasis is on their needs.

Returning to Glasgow in 2020 Eileen is confident she can bring a fresh perspective to your sessions