Slimming World, Dumbarton - Friday and Saturday with Phyllis

24/11/2025

Autumn colours 🍂, warming flavours 🤗 and serious cosy vibes 🥰. Claire (claire_swconsultant on Instagram) is loving the satisfying seasonal meals she ordered from Slimming World Kitchen 🎁.

With 18 different recipes each week, there’s something for everybody – just choose the dishes you fancy and we’ll deliver everything you need ❤️! Tap here to see what’s on the menu this week: https://bit.ly/4a4mgn1

24/11/2025

Get your healthy, filling and flavour-packed Slimming World Kitchen meals for less this festive season 🥳! Order your first box between 24th – 30th November and get 15% off, not just your first box, but every box you order for delivery until 31st December 🎉! Just use code BF15 at checkout.

Who’s ordering 🙋‍♂️? https://bit.ly/4rfsneC

24/11/2025

Colder days don't mean your activity plans should be put on ice ❄
My members are full of ideas to get moving through winter ⛸, plus you’ll find expert support to build lasting active habits with Body Magic, our physical activity support programme.
To get started on your fitness journey this winter, here are four easy ways to get into the move-more groove: https://www.slimmingworld.co.uk/blog/easy-ways-to-be-get-more-active/

24/11/2025

Start the week feeling full of beans and tuck into this delicious and nutritious veg-packed and meat-free chilli. Both zesty and spicy, it’s sure to satisfy any comfort food craving 🍲! http://ow.ly/kRnZ50x5ySN

24/11/2025

23/11/2025

😂😂 Here’s to a great week for everyone x

23/11/2025

Who loves their slow cooker 🙋‍♀️🙋‍♂️? From soups and stews to curries, roasts and even risotto, this handy kitchen gadget is sensational when it comes to making meals that’ll help you lose weight and save money at the same time! If you’re looking for a new family favourite, you’ll find recipe inspiration on our exclusive member-only site: http://ow.ly/1VxE50LECnw

22/11/2025

Get that cosy fireside feeling with every meal with Slimming World ❤️‍🔥From tasty meatball bakes to mac ‘n’ cheese, plus plenty of recipes to rustle up in your slow cooker, nothing is off limits with Food Optimising.

22/11/2025

Pumpkin spice and all things nice 🍂😋! Does anything scream autumn more than this delicious spice mix ☕? Thanks to our healthy eating plan, cosy comfort food is still on the menu 🍽. Why not embrace misty mornings with some Pumpkin spice baked oats 🤗? Click here for the recipe 👉: http://ow.ly/fhWe50LxpIA

22/11/2025

Riverside Parish Church
High St. Dumbarton.
8am & 9.30am
All welcome

🖤 FREE JOINING - ENDS TODAY 🖤