Slimming World, Dumbarton - Friday and Saturday with Phyllis

28/05/2026

Grab a spoon and try out our delicious vegan ice-cream recipe 🍨🍦Perfect for a hot day!
This choco-nut 🍫🥜 and banana 🍌 ice-cream is deeply delicious and super-simple to make. Enjoy a velvety-smooth scoop on a bed of berries, or go classic with a cone – it's nutty, nice... you won’t need asking twice 😋!
Find the recipe on the Slimming World blog https://bit.ly/43Gtub6 and come along to one of my Dumbarton groups for more recipes to help you slim through summer in scrumptious Slimming World style.

28/05/2026

Would you love to be more active 🏃👩‍🦽, but you just can’t find the time ⏲️ or energy 🪫 in your day?
Being busy is one of the biggest activity stoppers, and something that Slimming World’s activity support programme can help you overcome 🌈
Come along to one of my Dumbarton groups to find out more – and read expert advice on the Slimming World blog: https://bit.ly/4aLFCe4

27/05/2026

Big shout out to my newest top fans! 💎

Bernadette Curran Dixon, Morven Russell Keady, Janice Rankin, Yvonne Love, Jan Goodwin, Karine Badalian, Catherine Kerr, Carol Hill, Cathy McGhie

27/05/2026

🥦🥕🍅🥒We’ve got hundreds of delicious vegetarian dishes for you to try ✔. Whether you’re already a committed veggie or you fancy giving something new a try, this tasty Broccoli and ricotta cannelloni is a winner! When following our healthy eating plan, Food Optimising, its flexibility means you can tailor it to suite any dietary preference and still lose weight🏆!

Click the link to give this dish a try for yourself 👉: http://ow.ly/72Ij50J8MHv

27/05/2026

If you’ve been enjoying the lovely weather recently then what better way to keep cool than with a delicious sunny weather favourite - ice-cream!
Good old vanilla - nothing to beat it 😁Enjoy! http://ow.ly/o1Lw30k2B8m

27/05/2026

Taking the time to plan your meals, equipping yourself with the tools to make healthy choices and enjoying foods that nurture you is a wonderful way to treat yourself with kindness ❤️. Slimming World members share that feeling of achieving their weight-loss dreams while enjoying delicious, satisfying, healthy recipes – as part of a kind and caring community who help keep each other motivated, inspired and supported to make changes and feel great. Share how Food Optimising has helped you be kinder to yourself below and using

26/05/2026

Imagine enjoying delicious dinners like this while losing weight 🙌! With Slimming World Kitchen, mealtimes couldn’t be easier – fresh, healthy ingredients delivered straight to your door 😍.

From quick cook meals to tasty fakeaways and so much more, you’ll discover exciting new recipes every week. Order your box today 🚚: https://bit.ly/4wL7Wso

26/05/2026

If you're planning a barbecue and fancy a fish option, fall hook, line and sinker for these tuna steaks on a flavoursome Niçoise salad! http://ow.ly/ffRe30jMVRn

26/05/2026

Gather the family, and invite your friends... we’re taco-ing midweek meals to the next level with a mezze of Mexican-style dishes 🌮️. Find the recipes for this spicy sharing feast on the Slimming World blog http://bit.ly/3m3S3hx then salsa your way to group for more tasty recipe ideas.

26/05/2026

25/05/2026

Brighten up your Bank Holiday Monday by serving these sunny sweetcorn fritters 🌽! They’re packed with goodness and super-simple to make – just the thing to keep you going whether you’re relaxing at home, hosting friends or out on an adventure 🚵‍♀️! http://ow.ly/ZGGo50tSYG0