Leven Holistics

31/05/2026

🌟 Your Week Ahead at Leven Holistics 🌟

Ready to prioritize your well-being this week? Whether you are stepping onto the mat for Pilates, melting into our Thursday night Sound Bath, or joining our Saturday Shamanic Journey, our cosy studio with underfloor heating is ready to welcome you. All equipment is provided, and beginners are always welcome!

We can't wait to see you in the sanctuary! 🤍

30/05/2026

🌕 Blue Moon Crystal Reminder: Don't Forget Your Crystal Bath Tonight! 🌕

Don't forget to pop your crystals out on a windowsill or in the garden tonight! We are under the rare and beautiful energy of the Blue Moon. It is the perfect celestial moment to hit the reset button on your favorite spiritual tools. 

Our crystals work incredibly hard all month absorbing static and supporting our intentions. Leaving them out to bathe in this rare lunar frequency clears away stagnant energy and restores their natural vibrations. 

As you lay them down, take a deep breath and mentally release whatever no longer serves your well-being.

Bring them back inside tomorrow morning before direct sunlight hits them so their vibrant colours don’t fade. 

30/05/2026

To everyone who stepped into our sound and energy sanctuary today: thank you.💙🙏

Forgiveness is an absolute essential for our emotional and physical well-being. Today, under the beautiful influence of the Blue Moon, we leaned into that truth with a short release ritual before diving into the healing frequencies of sound and Reiki.

Thank you for trusting the process, trusting the space, and supporting one another in this group healing journey.

May the peace you cultivated today stay with you through the coming week. 🕊

30/05/2026

Mindset Shift. Arrow Breaking. Firewalk. Celebration.

Are you ready to walk through what scares you? 🔥

Join us for an unforgettable 3-hour journey from stagnation to transformation. Overcome your fears, break physical arrows, and walk barefoot over glowing embers.

EARLY BIRD OFFER: Lock in your transformation for just £60 instead of £70! Early bird pricing strictly ends this Sunday, 31st May.

Bringing friends or a partner? Multiple bookings are discounted to £60 per ticket at any time.

Age: 16+ only

Safety: Strict zero alcohol/drug policy before and during the event.

What to bring: A personal journal, a pen, and an open mind.

Click the link in our bio to claim your spot on the coals before the price increases!

 

29/05/2026

Celebrate the longest day of the year with a journey of healing and transformation! Join us at our boutique sanctuary for a full day of wellness followed by a powerful sacred firewalk.

✨ THE HOLISTIC FAIR (10am – 5pm)

Free Entry to exclusive event taster prices on specialist therapies.
Treatments available: KCR, Reflexology, Reiki, Crystal & Shamanic Healing
Massages: Swedish, Aromatherapy, Indian Head, & Lymphatic Drainage Psychic Mediumship readings available all day
Artisan Market: Shamanic drums & handmade Scottish silver

🔥 THE SUMMER SOLSTICE FIREWALK (6pm – 9pm)

Overcome fears and reclaim your power. Walk across the coals in a safe, sacred environment. An unforgettable, life-changing Solstice ritual.

Tasters & Tickets: Spaces fill fast. Head to the "Discussion" tab for links to book your sessions in advance!

27/05/2026

🌟 Saturday Wellness Bundle: Only £25!

Join us this weekend to strengthen your body and deeply relax your mind with our Wellness Bundle.

The Saturday Schedule:
• 09:30 – Full Body Feel-Good Pilates
• 11:00 – Sound Bath & Group Reiki

Investment:
• Single Class: £12
• Sound Bath & Reiki Only: £18
• Wellness Bundle (Both Classes + 30-min break): £25 (Save £5!)

Spaces are limited. Tap the link in our bio to secure your mat! 🧘‍♀️✨

26/05/2026

Your week of wellness awaits at Leven Holistics!

Whether you want to build core strength, find your deep relaxation, or experience the healing power of a sound bath, we have a space for you.

Beginners and drop-ins are always welcome.

All equipment is provided—just bring yourself!

Spaces fill up fast! Tap the link in our bio to book your spot online or find us on the MindBody app. See you on the mat!

20/05/2026

Stagnant energy from the week can leave us feeling heavy. On Saturday 6th June, join an intimate group in our boutique sanctuary to clear the noise and find your clarity.

What to expect:

90 Minutes of Flow: A guided journey using Shamanic Breathwork, Reiki, and profound stillness.
Pure Comfort: Sink into our heated floors with all props (mats, bolsters, and blankets) provided for you. Anchor Your Insights: Post-journey journaling to capture your inner wisdom.
Grounding: Finish with our signature vegan hot chocolate and biscuits.

Details:
📅 When: Saturday 6th June, 11:00 AM – 12:30 PM
🎟️ Early Bird: £25 (When booked by 30th May)
🎟️ Standard: £30
📍 Location: Leven Holistics, 113 High Street, Dumbarton

Spaces are limited for this intimate experience. Bring your favourite journal, a pen, and an open heart.

19/05/2026

Celebrate the longest day of the year with a journey of healing, discovery, and transformation! ✨

Join us on Sunday 21st June at Leven Holistics for a beautiful full day of wellness, followed by a sacred, life-changing Summer Solstice Firewalk. 🔥

Leven Holistics is a Health & Wellbeing Centre based in Dumbarton We aim to build a community focused on holistic health and wellbeing. At Leven Holistic, we're passionate about creating new, innovative ways as well as honouring ancient wisdom and rituals to support your journey toward health a

18/05/2026

✨ Sound Bath & Group Reiki: The Ultimate Nervous System Reset ✨

If you’ve been running on empty, struggling with sleep, or carrying a heavy mental load, this session is for you.

On Saturday, 30th May at 11am, we are blending vibrational sound healing with gentle Reiki energy work to target:
🧠 Stress & Overwhelm – Washing away mental chatter.
🌪️ Anxiety – Calming the flight-or-fight response.
🛌 Insomnia – Preparing your mind and body for deep, healing sleep.

What to expect:
• Absolute luxury on our cosy, underfloor heated floors.
• All premium mats, blankets, and pillows provided.
• A comforting vegan hot chocolate and biscuits to finish.

Give your mind the break it deserves. 🕊️