Holistic Healing

15/05/2026

✨ Client Update ✨

Firstly, I just want to say a huge thank you to all of my lovely clients for your patience and understanding during my time away. ❤️ Due to college commitments, I’ve had to take a short step back, but I’m excited to be back working again from next week!

My new working hours will be:

🌿 Wednesday: 5pm – 7pm
🌿 Friday: 9am – 5pm

Appointments can be booked by messaging the page or through Fresha here: https://www.fresha.com/book-now/holistic-healing-lgcjzvm1/all-offer?share=true&pId=2542820
Book Your Appointment Here on Messenger!

Thank you again for all your support, and I can’t wait to see you all next week! ✨💚

Holistic Healing by Lorraine offers a sanctuary for those seeking rejuvenation through expert massage therapies

14/05/2026

🌿 To all my amazing clients, friends, and family, Leven Holistics are hosting a Holistic Fayre and a Summer Solstice Firewalk 🔥. All details are in the post below 👇.

I will be attending and providing 30-minute taster sessions of Massage, Reflexology, and Hopi Ear Candling. I'm also trained in Oncology and pregnancy. There will also be other amazing therapies available on the day, held by other amazing practitioners. Come along, pop in, say hello, and find out about all the amazing services available in our community to help restore your well-being.🙏

https://www.fresha.com/book-now/holistic-healing-lgcjzvm1/all-offer?share=true&pId=2542820

https://facebook.com/events/s/leven-holistic-fair/1714246989895080/

16/04/2026

🧠 7 NERVOUS SYSTEM HACKS
DOCTORS DON'T TELL YOU 💛

1. Humming for five minutes - Soothes the vagus nerve rapidly.

2. Left-nostril breathing - Engages the parasympathetic state for calm.

3. Chewing gum mindfully - Communicates safety signals to the mind.

4. Cold water on the wrists - Initiates the mammalian dive response.

5. Massaging behind the ears - Eases cranial nerve tension.

6. Alternate nostril breathing - Balances nervous system for longevity.

7. Gentle jaw stretches - Reduces facial nerve stress and aging signs.

8. Walking barefoot on grass - Grounds electrical charge in the body.

💫👣💫

16/04/2026

Well done to everyone involved. Click on the original post for more details.👇

16/04/2026

♂️ It was truly wonderful to witness so many individuals dedicating themselves to improving their mental, physical, emotional, and social well-being yesterday. I find community work to be incredibly fulfilling.🕺🚹💆‍♂️♂️💦🧖‍♀️🧖‍♂️🔥

14/04/2026

Click on the original post for more details 👇🚹♂️🕺👨💆‍♂️

***TOMORROW***

FREE Men's Wellbeing Day, hosted by South Community Recovery Network - SCRN and, supported by ourselves & Holistic Healing

No need to book, just pop in and enjoy a range of health and wellbeing sessions, and some lunch.

Please remember this is an event for MEN ONLY, so if you are a female staff member/volunteer from another service, you will need to drop the men off and return when the event is over. Please note, there will be female staff from the delivery partners present, in order to deliver the wellbeing activities. Thank you for your understanding with this.

Remember to bring swimwear and a towel :)

10/04/2026

🌿 I'm back!

First of all, I just want to thank my clients for their understanding and patience as I had to close my books for six whole, long weeks. I also had to close Thursdays permanently as I'm now in the Marie Curie Hospice. My book is now open, and I will be back in the clinic all day Friday and Wednesday evenings from 5 p.m. Drop me a message or pop onto my Fresha.

https://www.fresha.com/book-now/holistic-healing-lgcjzvm1/services?lid=2625949&eid=4627906&share=true&pId=2542820

05/04/2026

✨ Happy Easter from Holistic Healing ✨

🐣 A gentle reminder of renewal, growth, and new beginnings 🌿
Take a moment to breathe, reset, and nourish your mind, body, and spirit.

🌸 Wishing you peace, light, and positive energy this Easter 💛