Wild Dook Sauna

Wild Dook Sauna Mobile outdoor sauna based across Dumfries & Galloway and southern Scotland. Join us to warm up and wind down in our handcrafted wood-fired sauna.
(2)

Visit our website to book.

πŸ“Mossyard
πŸ“Moffat Distillery
πŸ“Loch of the Lowes
πŸ“Lochmaben

🌿🌊πŸ”₯

Helloooo June β˜€οΈ Our schedule for the next month is here! With all sauna sessions now live on our website available to b...
21/05/2026

Helloooo June β˜€οΈ

Our schedule for the next month is here! With all sauna sessions now live on our website available to book πŸ”₯

If you've been holding off for the days to feel just a little bit warmer and for the water to feel slightly less baltic... Consider this your sign πŸ™ŒπŸΌ

Whether you're craving some calm or looking for a unique way to spend time with friends and family, we have you covered!

Come see what all the fuss is about and join us for a wild sauna experience in June πŸ”₯πŸ’¦





This weekend... Find us at the Moffat Distillery! πŸ”₯There's a lot in store over both Saturday and Sunday this weekend as ...
19/05/2026

This weekend... Find us at the Moffat Distillery! πŸ”₯

There's a lot in store over both Saturday and Sunday this weekend as the Spring Fling arts festival begins across the region. 🎨

Four brilliant local artists will be set up in the distillery exhibiting their work... And there will even be live chainsaw carving demonstrations all weekend from Sam Bowsher Chainsaw Carving πŸͺ΅

Plus! Ingrid from Tweed Valley Wilding is running both an introductory wild swimming session (fully booked!) and a social group swim (3 seats left!) on Saturday 23rd πŸŠπŸΌβ€β™€οΈ

As always, the fabulous team at the distillery will be serving up hot drinks and soup across the weekend. The perfect post sauna ritual πŸ™ŒπŸΌ

Head to our website to book yourself a seat in the sauna this weekend πŸ‘‡πŸΌ

www.wilddooksauna.com/book

18/05/2026

Find us at the Moffat Distillery this weekend (23-24th May) to celebrate Spring Fling! πŸ”₯🌿

Limited seats available across both days, so head to our website soon to snap up your spot!

www.wilddooksauna.com/book

Happy sunny sauna Saturday from Mossyard πŸ”₯β˜€οΈAre you looking for a unique way to kick back, unwind, and immerse yourself ...
16/05/2026

Happy sunny sauna Saturday from Mossyard πŸ”₯β˜€οΈ

Are you looking for a unique way to kick back, unwind, and immerse yourself in nature this weekend? 🌿

Whether you’re planning a catch-up with friends, a family session, or some much-needed solo downtime, we’ve got you covered πŸ™ŒπŸΌ

Availability today πŸ‘‡πŸΌ
(🌊 High tide 11:50)

14:00 - 6 seats
15:00 - 4 seats
16:00 - 2 seats
18:00 - 4 seats

Head to our website to book
www.wilddooksauna.com/book

Wild Dook Sauna Γ— The Gralloch  πŸ”₯πŸš΄πŸΌβ€β™€οΈπŸ΄σ §σ ’σ ³σ £σ ΄σ ΏScotland’s premier gravel cycling festival is back in Gatehouse this weeken...
15/05/2026

Wild Dook Sauna Γ— The Gralloch πŸ”₯πŸš΄πŸΌβ€β™€οΈπŸ΄σ §σ ’σ ³σ £σ ΄σ Ώ

Scotland’s premier gravel cycling festival is back in Gatehouse this weekend and we’re here to help you recover like a pro πŸ™ŒπŸΌ

We're offering 20% off sauna sessions for all competitors this weekend! Just send us your race number or booking confirmation to claim your discount πŸ”₯

Why hot and cold is the ultimate recovery πŸ‘‡πŸΌ

β€’ Flush the Lactic Acid: Crush the post-race stiffness... The intense heat increases blood circulation, delivering fresh oxygen to your aching quads and calves

β€’ Accelerate Muscle Recovery: Relieve the tension from miles of brutal gravel vibrations on the Galloway hills

β€’ The Ultimate Mental Melt: You survived the Gralloch... now switch off your brain, listen to the waves, and completely unwind

β€’ The Fire & Ice Reset: Warm up in our wood-fired sauna, then take a dook into the refreshing cold waters at Mossyard to instantly reduce inflammation

Where to find us:
πŸ“ Mossyard Beach public car park
πŸš— 10 min drive from Gatehouse of Fleet
⏰ Open 10:00 - 19:00 all weekend

Perfect for a post-race escape or a Sunday morning revival β˜€οΈ

Head to our website to book your seats, they won't hang around for long πŸ”₯

www.wilddooksauna.com/book

What a morning! We've never seen the water as still and crystal clear at Mossyard beach 🌊We're biased ...but these might...
15/05/2026

What a morning! We've never seen the water as still and crystal clear at Mossyard beach 🌊

We're biased ...but these might just be the perfect conditions for taking a quick dook in between rounds in the sauna πŸ”₯

We're fired up all weekend at Mossyard open from 10:00-19:00 each day πŸ‘‡πŸΌ

πŸ”₯ Friday 15th
🌊 High tide 11:00
🟒 Good availability

πŸ”₯ Saturday 16th
🌊 High tide 11:50
🟠 Limited availability

πŸ”₯ Sunday 17th
🌊 High tide 12:40
🟠 Limited availability

Head to our website to book your seat in a sauna session this weekend, your mind and body will thank you for it β˜€οΈ

www.wilddooksauna.com/book





We'll be bringing the heat to the Moffat Distillery on the 23-24th May - coinciding with the Spring Fling festival! If y...
12/05/2026

We'll be bringing the heat to the Moffat Distillery on the 23-24th May - coinciding with the Spring Fling festival!

If you've booked a sauna session with us, be sure to visit the distillery to see Sam and the other amazing artists exhibiting across this weekend! ✨

If you're here for the art, why not book a sauna session and join us to relax and unwind in our outdoor sauna based at the lochan behind the distillery. πŸ”₯

Spring Fling is happening next week! The 23rd, 24th & 25th of May all across D&G! I’ll be set up and carving at The Moffat Distillery on all 3 days! As well as myself, there will be 3 other artists and plenty other stuff to see! More info in the comments!
Photo courtesy of Colin Hattersley

10/05/2026

Sunshine on the bonnie bonnie banks of Loch of the Lowes today β˜€οΈ

πŸ“… We are next here ---> Sun 14th June
πŸ’° Β£16/pp
πŸ”₯ Sweat
πŸ’¦ Dook
😌 Breathe





We are utterly spoiled with sunshine and calm waters today at Loch of the Lowes β˜€οΈKayak, SUP and Roof Tent Hire and Sale...
10/05/2026

We are utterly spoiled with sunshine and calm waters today at Loch of the Lowes β˜€οΈ

Kayak, SUP and Roof Tent Hire and Sales South Of Scotland are here offering kayak and paddle board hire πŸš£πŸΌβ€β™€οΈ

Glen Cafe at St Mary's Loch are open until 4pm serving hot drinks and delicious food πŸ₯ͺ

There are still some seats available today in the sauna, head to our website to book πŸ‘‡πŸΌ

www.wilddooksauna.com/book





Address

Dumfries And Galloway

Alerts

Be the first to know and let us send you an email when Wild Dook Sauna posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Wild Dook Sauna:

Share

Category