Wild Dook Sauna

21/05/2026

Helloooo June ☀️

Our schedule for the next month is here! With all sauna sessions now live on our website available to book 🔥

If you've been holding off for the days to feel just a little bit warmer and for the water to feel slightly less baltic... Consider this your sign 🙌🏼

Whether you're craving some calm or looking for a unique way to spend time with friends and family, we have you covered!

Come see what all the fuss is about and join us for a wild sauna experience in June 🔥💦

19/05/2026

This weekend... Find us at the Moffat Distillery! 🔥

There's a lot in store over both Saturday and Sunday this weekend as the Spring Fling arts festival begins across the region. 🎨

Four brilliant local artists will be set up in the distillery exhibiting their work... And there will even be live chainsaw carving demonstrations all weekend from Sam Bowsher Chainsaw Carving 🪵

Plus! Ingrid from Tweed Valley Wilding is running both an introductory wild swimming session (fully booked!) and a social group swim (3 seats left!) on Saturday 23rd 🏊🏼‍♀️

As always, the fabulous team at the distillery will be serving up hot drinks and soup across the weekend. The perfect post sauna ritual 🙌🏼

Head to our website to book yourself a seat in the sauna this weekend 👇🏼

www.wilddooksauna.com/book

18/05/2026

Find us at the Moffat Distillery this weekend (23-24th May) to celebrate Spring Fling! 🔥🌿

Limited seats available across both days, so head to our website soon to snap up your spot!

www.wilddooksauna.com/book

16/05/2026

Happy sunny sauna Saturday from Mossyard 🔥☀️

Are you looking for a unique way to kick back, unwind, and immerse yourself in nature this weekend? 🌿

Whether you’re planning a catch-up with friends, a family session, or some much-needed solo downtime, we’ve got you covered 🙌🏼

Availability today 👇🏼
(🌊 High tide 11:50)

14:00 - 6 seats
15:00 - 4 seats
16:00 - 2 seats
18:00 - 4 seats

Head to our website to book
www.wilddooksauna.com/book

15/05/2026

Wild Dook Sauna × The Gralloch 🔥🚴🏼‍♀️🏴󠁧󠁢󠁳󠁣󠁴󠁿

Scotland’s premier gravel cycling festival is back in Gatehouse this weekend and we’re here to help you recover like a pro 🙌🏼

We're offering 20% off sauna sessions for all competitors this weekend! Just send us your race number or booking confirmation to claim your discount 🔥

Why hot and cold is the ultimate recovery 👇🏼

• Flush the Lactic Acid: Crush the post-race stiffness... The intense heat increases blood circulation, delivering fresh oxygen to your aching quads and calves

• Accelerate Muscle Recovery: Relieve the tension from miles of brutal gravel vibrations on the Galloway hills

• The Ultimate Mental Melt: You survived the Gralloch... now switch off your brain, listen to the waves, and completely unwind

• The Fire & Ice Reset: Warm up in our wood-fired sauna, then take a dook into the refreshing cold waters at Mossyard to instantly reduce inflammation

Where to find us:
📍 Mossyard Beach public car park
🚗 10 min drive from Gatehouse of Fleet
⏰ Open 10:00 - 19:00 all weekend

Perfect for a post-race escape or a Sunday morning revival ☀️

Head to our website to book your seats, they won't hang around for long 🔥

www.wilddooksauna.com/book

15/05/2026

What a morning! We've never seen the water as still and crystal clear at Mossyard beach 🌊

We're biased ...but these might just be the perfect conditions for taking a quick dook in between rounds in the sauna 🔥

We're fired up all weekend at Mossyard open from 10:00-19:00 each day 👇🏼

🔥 Friday 15th
🌊 High tide 11:00
🟢 Good availability

🔥 Saturday 16th
🌊 High tide 11:50
🟠 Limited availability

🔥 Sunday 17th
🌊 High tide 12:40
🟠 Limited availability

Head to our website to book your seat in a sauna session this weekend, your mind and body will thank you for it ☀️

www.wilddooksauna.com/book

12/05/2026

We'll be bringing the heat to the Moffat Distillery on the 23-24th May - coinciding with the Spring Fling festival!

If you've booked a sauna session with us, be sure to visit the distillery to see Sam and the other amazing artists exhibiting across this weekend! ✨

If you're here for the art, why not book a sauna session and join us to relax and unwind in our outdoor sauna based at the lochan behind the distillery. 🔥

Spring Fling is happening next week! The 23rd, 24th & 25th of May all across D&G! I’ll be set up and carving at The Moffat Distillery on all 3 days! As well as myself, there will be 3 other artists and plenty other stuff to see! More info in the comments!
Photo courtesy of Colin Hattersley

10/05/2026

Sunshine on the bonnie bonnie banks of Loch of the Lowes today ☀️

📅 We are next here ---> Sun 14th June
💰 £16/pp
🔥 Sweat
💦 Dook
😌 Breathe

10/05/2026

We are utterly spoiled with sunshine and calm waters today at Loch of the Lowes ☀️

Kayak, SUP and Roof Tent Hire and Sales South Of Scotland are here offering kayak and paddle board hire 🚣🏼‍♀️

Glen Cafe at St Mary's Loch are open until 4pm serving hot drinks and delicious food 🥪

There are still some seats available today in the sauna, head to our website to book 👇🏼

www.wilddooksauna.com/book