Bhan Wellness

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Bhan Wellness Creative Wellness Consultant based in Scotland. BSc Hons Psychology.
(1)

Helping individuals to improve mental health, confidence, resilience and fine motor skills with creative art based workshops and courses.

11/09/2025

I'll be doing my regular pop up at The Oyster Festival tomorrow in the kids tent. Free hair feathers 🪶

09/09/2025

I am currently in the middle of arranging new autumn and winter workshops throughout Dumfries and Galloway, starting October 😍🤩 with lots of new venues, lots of new things to create and as always, a regular drawing class.
There will be a minimal charge just to cover hall and room hires but I'll include a brew with all fees ☕️

Once it's all confirmed I'll pop a schedule up x

05/09/2025
The crochet is back out for autumn 🍂 It's supposed to look like the sea and sky but out of scrap wool. You never know I ...
04/09/2025

The crochet is back out for autumn 🍂
It's supposed to look like the sea and sky but out of scrap wool. You never know I might finish it this year 🫣

26/08/2025

I'm now booking in autumn and Halloween activities and dare I say it, Christmas activities 😬

A busy little morning and afternoon in Hawick business centre today leading a Canva workshop 🥰
25/08/2025

A busy little morning and afternoon in Hawick business centre today leading a Canva workshop 🥰

24/08/2025

Just a reminder we will be in the hub for your realistic drawing workshop and working on the Shorelines Project. All welcome. Wed 6-7.30pm in the Creative Stranraer Hub ✏️

We had a great morning and afternoon session in Castle Douglas this week, thanks to all who participated!
20/08/2025

We had a great morning and afternoon session in Castle Douglas this week, thanks to all who participated!

✨️ Come and create a comic today and tomorrow at Creative Stranraer 10-3 in the hub ✨️
14/08/2025

✨️ Come and create a comic today and tomorrow at Creative Stranraer 10-3 in the hub ✨️

Join Sarah for a gentle, soul-nourishing Saturday afternoon by the sea — a chance to slow down, breathe deeply, and reco...
12/08/2025

Join Sarah for a gentle, soul-nourishing Saturday afternoon by the sea — a chance to slow down, breathe deeply, and reconnect with yourself in nature.

We’ll begin with a sea dip to awaken the senses and wash away the week's stress. Whether you're swimming or simply dipping your toes, the ocean offers a powerful, grounding presence.

Afterwards gather for a guided journaling workshop by Natasha, focused on mindfulness, reflection, and intentional rest. No writing experience is necessary. Journal will be provided. Just bring a willingness to pause.

This is a space to exhale. To be still. To rediscover clarity and peace through the simple acts of movement, stillness, and self-expression.

What's on in August? Still to come!-Creative Stranraer Wellbeing Workshop (Drawing). -Creative Stranraer Hubbub Creative...
12/08/2025

What's on in August?

Still to come!
-Creative Stranraer Wellbeing Workshop (Drawing).
-Creative Stranraer Hubbub Creative Stranraer
-SOSE Create a Branded Logo with Canva South of Scotland Enterprise to book
-Swim the Lochs Swim & Journal Swim The Lochs to book

Address


Opening Hours

Tuesday 10:00 - 17:00
Wednesday 10:00 - 17:00
Thursday 10:00 - 17:00
Friday 13:00 - 21:00

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