Bhan Wellness

14/02/2026

Unfortunately as an independent business I cannot apply for any of these grants, however if you would like to have some wellbeing workshops with me and need funding this is ideal ⬇️⬇️⬇️
Can be one off or a block of sessions, and anything from drawing classes and glass painting to wreaths or cross stitch! The choice is yours 😊

📣 Dumfries and Galloway's Young Women Network have launched a new funding opportunity which focuses on supporting young women and girls across the region.

Named 'Her Voice, Her Choice', groups can apply for grants of £500-£2000.

More information about the fund and how to apply below ⬇️
https://bit.ly/4rffdxN

Youth Work D&G
Dumfries and Galloway Council

12/02/2026

Bhan Wellness - Thrive with Creativity

12/02/2026

New for 2026! Menopause & Emotional Intelligence Training

Menopause

- Workplace Training (6 Hours)

A practical, empowering workshop designed to help Scottish workplaces better understand menopause and support colleagues with confidence and compassion. This session covers menopause awareness, rights at work, and the reasonable adjustments employers are expected to provide. Participants learn how to create an inclusive culture, recognise symptoms, and offer meaningful support so women and those experiencing menopause can thrive at work.

Emotional Intelligence

- Community Training (4 Hours)

A gentle, reflective space for personal growth and emotional resilience.
Designed for community groups, wellbeing organisations, and individuals seeking deeper self‑understanding, this one‑day workshop explores emotional awareness, regulation, empathy, and healthy relationships. Blending psychology with creative reflective practices, it supports participants to build confidence, strengthen boundaries, and develop compassionate communication skills. Perfect for anyone wanting to enhance their emotional wellbeing and connection with others.

- Workplace Training (6 Hours)

Build stronger teams, better communication, and a healthier workplace culture.
This one‑day Emotional Intelligence workshop helps staff and leaders understand their emotional patterns, manage stress effectively, and communicate with clarity and empathy. Through practical tools and real‑world scenarios, participants learn how to navigate difficult conversations, reduce conflict, and create a more collaborative, psychologically safe environment. Ideal for organisations committed to wellbeing, performance, and positive culture change.

Day rates are available for groups of 5 - 12, ideal for workplaces and organisations.
Prices may also be provided for individuals on combined day courses.

10/02/2026

Back for 2026, with the next cohort starting in April!

8 weeks of specialised training, giving you everything you need to start your own Creative Wellbeing Business, including done for you workshops and business branding & start up help.

Only 8 Spaces per cohort, venues available in England and Scotland and payment plans available.

🌿 Become a Certified Creative Wellbeing Facilitator
Ready to turn your passion for creativity and wellbeing into a meaningful career?
Join the 8‑week Creative Wellbeing Academy , an immersive, in‑person training programme designed to give you the skills and confidence to run powerful wellbeing workshops.

✨ What you get:

• 6 hours of training each week
• Mental Health First Aid qualification
• Safeguarding qualification
• Ready‑made workshop plans
• All creative materials included
• Supportive small‑group learning
• Lunch and refreshments

Payment plans available.
Want to join the next cohort? Comment INFO or send a message to reserve your place. Spaces are limited.

17/01/2026

If any of my local artist friends would like an exhibition space for a month please get in touch. Wall space available in a popular location and you can sell or simply exhibit artworks. I am currently developing an artist calendar. I can accommodate 2-3 artists per time depending on sizes of work and would like to offer contrasting styles to provide plenty of variety. No charges.

15/01/2026

Spaces for 2026 are extremely limited while I continue with my studies, currently I am booking no more than 2 workshops or teaching days per month. If you would like to book me in for creative wellbeing or regulation training please book as soon as possible as the diary is already filling up.

Thankyou

29/12/2025

I hope everyone has had a great Christmas and has a very happy new year!

Thanks all so much for 2025 ❤️

28/11/2025

A huge thanks to The Kings Arms - Ballantrae's Community Pub and Hub for hosting this wonderful afternoon today 🥰

In all the years I've made wreaths and run classes I've never seen such a unique one as today. I present the Christmas tree shaped wreath!! (First pic) 😍🤣 Such a giggle and a clean up crew that would put an F1 pitstop to shame not to mention plenty of lovely cakes and cuppas xx

18/11/2025

I have 2 more big events and then finished up for the holidays 🥰☃️

So far in 2026 we have lots of MHFA and as always a good sprinkle of creative wellbeing!

All of my classes and workshops focus on therapeutic ways to improve well-being using clinical knowledge and techniques, centered around my students.

If you are interested in booking bespoke workshops please contact asap as spaces will be limited while I'm studying my MSc.

25/10/2025

What else would you do on a cold Friday night in the holidays with the kids! We've been making the most of my paint party supplies while Georgia has her friends over for the holidays 🥰

24/10/2025

We've been making Halloween swag bags and nightlights today perfect for trick or treating 🤩🎃

19/10/2025

What a lovely evening making autumn wreaths tonight 🥰 Big thanks to everyone who came, there will be more wreaths and centre pieces to come for Christmas.

Next Sunday I'm back with introduction to portraits again.