The 1:1 Diet by Cambridge Weight Plan - Lisa

The 1:1 Diet by Cambridge Weight Plan - Lisa Weight loss consultant based in Dumfries also operating mobile throughout Dumfriesshire and nationwide online

Loving our new colour palette! Feels very grown up….🩷Look at our lovely selection of meals, soups, shakes, smoothies, po...
10/02/2026

Loving our new colour palette! Feels very grown up….🩷

Look at our lovely selection of meals, soups, shakes, smoothies, porridge, bars, bites, crisps and drinks.

We are spoiled for choice.
Want to get started? Get in touch today

Lisa 🩷

Lisa Sankey : 07368687422
The Cabin on the Green

It is 8 weeks till Easter so I’m inviting you to join me in a challenge.You will get: •Weekly weigh ins•A food plan that...
07/02/2026

It is 8 weeks till Easter so I’m inviting you to join me in a challenge.

You will get:

•Weekly weigh ins
•A food plan that works for you
•No judgement - just support

Lose a pound and save £1 incentive

If you want to lose weight, feel better in yourself, gain more confidence and see real results then contact me for more details.

06/02/2026

Aidens story is inspirational. Changed his life 🩷

As your Consultant, I’m here to support you, whatever weight management route you choose. Access portion controlled prod...
06/02/2026

As your Consultant, I’m here to support you, whatever weight management route you choose.

Access portion controlled products rich in premium nutrition, and expert one to one guidance for creating lifestyle habits that stick 💪

You don’t have to figure it out alone. Let’s chat and find what would work best for you.

Lisa 🩷

As your Consultant, I’ll tailor your plan, keep you accountable, and be there when it matters, so you’re never doing it ...
04/02/2026

As your Consultant, I’ll tailor your plan, keep you accountable, and be there when it matters, so you’re never doing it alone.

Ready to uncover the best you? Contact me today to get started.

Lisa Sankey : 07368687422
The Cabin on the Green

Thinking about weight‑loss injections? You’re not alone.They may reduce hunger, but less food can mean fewer nutrients t...
02/02/2026

Thinking about weight‑loss injections? You’re not alone.

They may reduce hunger, but less food can mean fewer nutrients too.

That’s where I can help.

With portion‑controlled products rich in premium nutrition, and expert one‑to‑one guidance for creating lifestyle habits that stick, I’m here to support you, whatever weight‑management route you choose.

You don’t have to figure it out alone. Let’s chat and find what would work best for you.

Say hello to February!I think this is going to be an interesting month. In the shortest month I plan to get the most don...
01/02/2026

Say hello to February!

I think this is going to be an interesting month. In the shortest month I plan to get the most done!

I’m committing to my new 1:1 training, getting my wee business back to where it should be and looking after my clients (new and existing) as best as I can.

1:1 have released a new range of high protein products to help clients who are on weight loss jags, coming off jags or need that bit more protein after workouts etc

Watch this space…. Information coming tomorrow x

It’s not just me that can’t stop talking about Singapore! Introducing our latest addition to the savoury meal range: Sin...
01/02/2026

It’s not just me that can’t stop talking about Singapore!

Introducing our latest addition to the savoury meal range: Singapore Style Noodles.

This isn’t your average noodle dish....
Each serving is crafted with 13.8g of the highest quality soy isolate protein.
High in fibre and packed with essential vitamins B, C, and D.

Backed by science, it’s designed to support sustainable weight loss and help you thrive, fuelled by flavour, not compromise.

Experience the zing of curry spices in a nutritionally complete meal that makes healthy choices feel effortless, even on your busiest days.

With The 1:1 Diet, transform your tomorrow through proven nutrition, and expert support every step of the way, from me, your personal Consultant. Start your journey today.

February calls for cosy nights in and nourishing meals, so why not make everyday choices simple, healthy and sustainable...
31/01/2026

February calls for cosy nights in and nourishing meals, so why not make everyday choices simple, healthy and sustainable with our new Chicken and Sweetcorn Soup?

Ready in less than 2 minutes, this isn’t just easy to make. It’s a premium, science-backed meal designed to fuel your body and support your weight loss journey.

Each bowl has just 211 calories
Includes 15g of the highest quality plant protein.
Contains 25 vitamins and minerals to help you thrive.

With The 1:1 Diet, you can reveal your confidence, begin better routines and uncover the best version of yourself. Simply contact me today to start your journey.

Happy International Women’s Day ❤️
08/03/2025

Happy International Women’s Day ❤️

1st week done and I’m now on my 2nd Saturday in the “Cabin on the Green”It has been so lovely to welcome all my amazing ...
08/02/2025

1st week done and I’m now on my 2nd Saturday in the “Cabin on the Green”
It has been so lovely to welcome all my amazing clients to my new space.
Just a little reminder of my flexibility with appointments …. In person, virtual or in your home! I am available 7 days a week and my door is always open!
For more information or to make an appointment just get in touch 🩷

Actual footage of my wee face when my delivery came this week….. and I didn’t have to put it in the car, travel to the s...
06/02/2025

Actual footage of my wee face when my delivery came this week….. and I didn’t have to put it in the car, travel to the shop, drag it up a flight of stairs and then dispose of all the cardboard!
It’s the little victories in life my friends ! 🩷

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Dumfries
DG11PG

Telephone

+447368687422

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