The 1:1 Cambridge Diet by Natalie

The 1:1 Cambridge Diet by Natalie On the 1:1 Cambridge diet, I can help support you to lose weight, feel healthier and gain your body

So For personal reasons today was my last day as a 1:1 diet Consultant. To say I feel sad is an understatement as I have...
30/03/2024

So For personal reasons today was my last day as a 1:1 diet Consultant.

To say I feel sad is an understatement as I have absolutely loved supporting others to reach their weightloss goals. I’ve made many friends along the way and we have had lots of chats, challenges and wins, with lots of you getting to target and some still on the journey and I’m going to miss you all.
The 1:1 diet plan changed my weight for the better and also gave me the skills for maintenance of my own weight. I had a vision that I wanted to help others feel more confident in their own skin and my clients past and current are proof of my vision and I’m so proud of how far you have all come, Thankyou for supporting me and my little business.
Although it’s a goodbye from me if anyone needs some help in the future Lynn or Ineke will be brilliant support.

✨Our relationship with food is so intrinsically linked with our relationship with people and ourselves✨Stay away from th...
26/01/2024

✨Our relationship with food is so intrinsically linked with our relationship with people and ourselves✨

Stay away from the people who don’t love you back.

Stay away from the foods that don’t love you back.

Make time to eat the foods that nourish and care for you and that love you back. The foods that make you feel good and that you aren’t still wearing the next day.

Give your time to the people who see your worth and love you back. There is no time for the people who leave you feeling bad about who you are. Stop wearing their opinions and letting their words wear you down.

You are worthy of love in all its forms. Choose your foods and people wisely.

You are worth the effort ❤️😘

Ssshhh I knowYour head is soreYou partied hardAnd danced the floorAnd forgot your caresLike I did mineAs we whooped and ...
01/01/2024

Ssshhh I know
Your head is sore
You partied hard
And danced the floor

And forgot your cares
Like I did mine
As we whooped and sang
For Auld Lang Syne

The New Year's here
Let's make a brew
A mug of tea
And some aspirin too

Now it's time
To lose some weight
And get rid of
All those treats you ate

No more guilt
And no more shame
Let's just do it
Yes that's the game!

With my support
That comes for free
I'll cheer you on
And success you'll see

Let's choose a step
That's right for you
Perhaps just products
Or with meals too

The extra pounds
Will soon be
At each weigh-in
Just history

So now relax
And send a text
About your weight
Do not be vexed

The solution's easy
You must try it
In 20-24
It's The 1:1 Diet
(by Cambridge Weight Plan)

Happy New Year everyone!

✨✨✨✨✨✨✨✨✨

❤️ Stronger together ❤️ Get in touch now to be ready to start in 2024! 🙌Natalie☎️ 07540 972805📧 natalie121diet@gmail.com...
22/12/2023

❤️ Stronger together ❤️

Get in touch now to be ready to start in 2024! 🙌

Natalie

☎️ 07540 972805
📧 natalie121diet@gmail.com

🥈 Silver Consultant

📞 FREE weekly virtual or face to face consultations
🥗 Tasty food - Over 40 Products to suit everyone (lactose free and gluten free options available)
⏰️ Quick and convenient
🍽 6 Plans that can be tailored to your individual needs
🚚 Collect in person or deliveries to your door
🙋🏻‍♀️ 100% support from me - your personal motivator and coach 🤩
🇬🇧 Supporting slimmers throughout the UK



🎄🌲 4 stone loss and target achieved today for Shona 🎄🌲 BEST Christmas present to herself !!!!Well done Shona and now for...
22/12/2023

🎄🌲 4 stone loss and target achieved today for Shona 🎄🌲 BEST Christmas present to herself !!!!

Well done Shona and now for maintenance

‪Remember on chilly Autumn days you can make your favourite shake with hot water too! I love a mint hot chocolate ☕️ ‬‪ ...
08/12/2023

‪Remember on chilly Autumn days you can make your favourite shake with hot water too!

I love a mint hot chocolate ☕️ ‬

‪ ‬

My clients are loving the new 1:1 app and had so positive comments. Track your weight weekly with recipes that support t...
07/12/2023

My clients are loving the new 1:1 app and had so positive comments.

Track your weight weekly with recipes that support the 1:1 plan.

Contact me if you would like your individual code to download the app.

Natalie 07540972805

Totally blown away with my client today who has lost  a whopping 1st 1/4 lbs in 2 weeks!!! Fantastic loss in 2 weeks. We...
04/12/2023

Totally blown away with my client today who has lost a whopping 1st 1/4 lbs in 2 weeks!!!

Fantastic loss in 2 weeks. Well done

💙 Transformation Results🩷Huge congratulations to Gordon and Gladys who have lost over 6 stone between them!! The health ...
01/12/2023

💙 Transformation Results🩷

Huge congratulations to Gordon and Gladys who have lost over 6 stone between them!!

The health benefits they both are reporting are so impressive and Gordon is smashing his bowling now his belly has gone.

Super proud of you both.

If you want to try the 1:1 diet plan by Cambridge then send me a message

Natalie 07540972805
Natalie121diet@gmail.com

It’s so so chilly
01/12/2023

It’s so so chilly

New product just released and it’s going to fly off my shelves!!!! If you want to try some of our delicious products to ...
27/11/2023

New product just released and it’s going to fly off my shelves!!!!

If you want to try some of our delicious products to lose some weight then send me a message on 07540972805.

My New Year diary is open but appointments are filling fast!

Address

Church Crescent
Dumfries
DG1

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