1:1 Diet Centre Dumfries

1:1 Diet Centre Dumfries Trained multi award winning consultant offering 1:1 confidential support to both women and men to help them achieve their weight loss goals.
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Appointments available most days. Lisa Sankey : 07368687422
Natalie Potts : 07540972805
Tracy Ross : 07730532340
Lynn Adams : 07999 838 965

23/11/2025

Why we do what we do…

12/11/2025
10/11/2025
04/11/2025

At 72, my lovely client, Pat was grieving two devastating losses and weighed 16st 7lbs on her 5ft 2" frame. She was tired, her joints ached, and she couldn't see herself dieting again.

Then she discovered The 1:1 Diet.

The Results:

➡️Lost 5st 12lbs (nearly 6 stone!)
➡️Dropped from size 20 to size 12
➡️Donated 10+ bags of clothes to charity
➡️Bought colourful Pru-esque glasses to match her new wardrobe

But the BEST part? Her transformation inspired her son Marty (who has brittle bones) to join, and he's lost 8 STONE.

"I'm 74 and I finally don't feel like I'm on a diet. I'm living in colour, literally and figuratively."

Age is just a number. It's never too late to transform your life. Get in touch today and start your weightloss journey. 👇



Lynn Adams - The 1:1 Diet by Cambridge Weight Plan
Tel: 07999 838965
Message: http://m.me/Lynn4theone2onediet

Address

19 Bank Street
Dumfries
DG12NX

Opening Hours

Monday 8am - 7pm
Tuesday 7am - 7pm
Wednesday 6am - 6pm
Thursday 8am - 6pm
Friday 6am - 7pm
Saturday 8am - 2pm
Sunday 10am - 1pm

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