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Monday 10am - 7pm Tuesday 10am - 7pm Wednesday 10am - 7pm

Therapies for Change with Joe Biggans

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Therapies for Change with Joe Biggans

I use modern Hypnotherapy and Counselling techniques, Bespoke packages and specialise in Anxiety

16/11/2025

🌟 CHANGE IS CALLING — WILL YOU ANSWER? 🌟

Sometimes change arrives like a whisper.

Other times, it shakes the ground beneath us.

But always—always—it offers a chance:

✨ To rewrite your story
🕊️ To breathe differently
🌱 To grow into who you were always meant to be

At Therapies for Change, we hold space for that transformation.
Whether you're navigating stress, anxiety, trauma, or simply longing for something more…

You don’t have to do it alone.

💬 Free consultations available
📍 In Dumfries or online
💖 Gentle, empowering support—right when you need it

Your next chapter might begin with a single message.

Let’s walk through the doorway together.

10/11/2025

🌿 Feeling overwhelmed, anxious, or stuck? You're not alone — and you don’t have to navigate it alone either.

At Therapies for Change, I offer a safe, compassionate space where hypnotherapy and talking therapies gently support you through:

✨ Stress & anxiety
✨ Trauma & emotional healing
✨ Confidence & self-belief
✨ Grief, loneliness, body disconnection
✨ Personal transformation & empowerment

Whether you're curious about how hypnotherapy works or simply need someone to talk to, I offer a FREE consultation to explore what feels right for you — no pressure, just support.

🕊️ Online & in-person sessions available at the Wellness Centre Dumfries

💬 Message me to book your free consultation or ask any questions

Let’s begin your journey toward healing and change — one gentle step at a time.

31/10/2025

🌌✨ Just released: Kingdom of the Unseen ✨🌌

Step into a realm where healing whispers through metaphor, and transformation unfolds in the quiet spaces between words.

My latest recording, Kingdom of the Unseen, is a journey beyond the surface—crafted to soothe, awaken, and reconnect you with the parts of yourself that long to be heard.

Whether you're navigating stress, grief, or simply seeking a deeper sense of peace, this immersive audio experience offers a gentle invitation to explore your inner landscape with compassion and curiosity.

🎧 Available now through Therapies for Change.
💬 Free consultations always welcome
🌀 Let the unseen become your sanctuary

21/10/2025

🌿 Change your thoughts… change your feelings 🌿
And if that feels hard right now — you’re not alone.

Sometimes, shifting your mindset takes more than willpower. It takes support, safety, and someone who truly listens.

💬 That’s where Therapies for Change comes in.

Whether you’re facing stress, anxiety, trauma, or simply feeling stuck — help is available. Right here in Dumfries, and online wherever you are.

✨ Free consultations offered
✨ Trauma-informed, gentle support
✨ Hypnotherapy and talking therapies tailored to you

You don’t have to carry it all alone. Let’s talk see comment for contact details.

12/10/2025

🧠✨ Change doesn’t come from fighting ourselves — it comes from listening.

In therapy and hypnotherapy, we often speak to the different parts of the mind — the anxious part, the protective part, the part that still holds old pain, and the part that longs to grow. Each one has a voice. Each one has a reason. And when we listen with compassion, real transformation begins.

You don’t need to be “fixed.” You need to be heard, understood, and gently guided toward the change you already desire deep within.

At Therapies for Change, I create a safe space to explore these inner voices — not to silence them, but to help them work together for your healing and growth.

🌀 Change starts when the mind becomes a team, not a battlefield.

💬 Curious about how this works? I offer a free online consultation (up to 30 minutes) so you can ask questions, explore options, and see if it’s the right fit — no pressure, just connection.

06/10/2025

🌟 Ready to Transform Your Life? 🌟

If stress, anxiety, or past trauma are holding you back, it’s time to take the first step toward lasting change. At Therapies for Change, Joe Biggans offers powerful hypnotherapy and talking therapies designed to help you reclaim your confidence, peace, and purpose.

💬 “Joe helped me find clarity and strength I didn’t know I had.” – Client testimonial

Whether you're seeking relief, resilience, or a complete reset, Joe’s compassionate, client-focused approach meets you exactly where you are—and guides you to where you want to be.

✨ Free consultations available
✨ Online and in-person sessions
✨ Tailored bespoke support for you, trauma recovery, and more
📍 Based at the Wellness Centre Dumfries

📲 Message now to book your free consultation
Your transformation starts today—with Therapies for Change 💫

28/09/2025

🌿 Embrace Change. Relieve Anxiety. Feel Calm and Relaxed. 🌿

Anxiety doesn’t have to control your life.

Change isn’t just possible — it’s powerful.

At Therapies for Change, I help you gently release anxiety, reconnect with calm, and feel truly relaxed — in body and mind.

💬 Through talking therapies, hypnotherapy and compassionate support, you’ll learn to:

✅ Quiet the racing thoughts
✅ Let go of tension
✅ Embrace change with confidence

✨ You deserve peace. You deserve transformation.

✨ And it starts with one free consultation.

📞 Message now to book your FREE session. See comment.

Let’s make change feel good.

21/09/2025

🌟 **DISCOVER YOURSELF & FIND EMOTIONAL FREEDOM** 🌟
**Free Consultation Available at Therapies for Change**

Are you ready to break free from stress, anxiety, or past trauma?
At Therapies for Change, we offer a safe, supportive space where you can explore your inner world and begin your journey toward emotional freedom.

✨ Talking Therapies to help you feel heard and understood
✨ Hypnotherapy to unlock deep healing and personal transformation
✨ Tailored sessions — online or in-person at the Wellness Centre Dumfries

**Your first step is free.**
I am offering a complimentary consultation to help you explore how therapy can support your unique journey.

📞 Message now to book your free consultation
💻 Online sessions available for flexibility and comfort
📍 In-person appointments at the Wellness Centre Dumfries

Let’s talk. Let’s heal. Let’s transform.

14/09/2025

🧠 You Deserve This: Therapy for Healing the Mind

You’ve carried the weight long enough.

Stress, anxiety, and emotional wounds don’t have to define you.
Talking therapy and hypnotherapy offer a safe space to heal, quiet the mind, and reconnect with your inner strength.

It’s time to:
• 🌿 Find peace from overwhelm
• 💪 Rebuild self-worth and clarity
• 🔓 Release fear and limiting beliefs
• 💬 Strengthen your mindset and relationships

✨ I’m Joe Biggans at Therapies for Change. Let’s talk—your healing starts here. see comment for contact.

You deserve this. For your mind. For your life.

05/09/2025

🌿 Healing Happens Here 🌿

At Therapies for Change with Joe Biggans, I believe that healing isn’t just possible—it’s powerful. Through the gentle guidance of talking therapies and the transformative depth of hypnotherapy, you can begin to release stress, ease anxiety, and reconnect with your inner strength.

Whether you're navigating trauma, seeking clarity, or simply ready for change, our sessions are designed to meet you where you are—with compassion, understanding, and proven techniques that work.

🧠 Talking therapies offer a safe space to explore your thoughts and emotions

🌌 Hypnotherapy helps access the subconscious to unlock lasting transformation

✨ You don’t have to do it alone. Healing begins with a conversation.

📍 In-person at the Wellness Centre Dumfries or online from anywhere

💬 Free consultations available—let’s talk about what’s possible
See comment for contact.

24/08/2025

🌟 Discover the New You — Starting Today 🌟

Feeling stuck, overwhelmed, or just not quite yourself? Therapy isn’t about fixing what’s broken — it’s about uncovering the strength, clarity, and confidence that’s already within you.

At Therapies for Change with Joe Biggans I offer a safe, supportive space to explore your thoughts, heal from past experiences, and reconnect with your true self. Whether you're facing stress, anxiety, trauma, or simply seeking personal growth, we’re here to guide you toward lasting change.

💬 Free consultation available (up to 30 mins

🌍 Online & in-person sessions at the Wellness Centre Dumfries.

💛 Empowering, accessible, and tailored to you

✨ It’s time to meet the version of you that’s been waiting to shine.

Let’s begin the journey — together. See comment for contact details.

12/08/2025

🌟 Ready for Real Change? Your Mind Holds the Key. 🌟

Stress. Anxiety. Trauma. Self-doubt.

They don’t have to run the show anymore.

At Therapies for Change with Joe Biggans, I will help you unlock the power of your subconscious, rewrite limiting beliefs, and step into a calmer, more confident you.

🌀 Hypnotherapy to rewire deep-rooted patterns
🗣️ Talking therapy to explore, heal, and grow
💬 Free consultations—online or by phone

Whether you're feeling stuck, overwhelmed, or just ready for something better… this is your sign.

✨ Change isn’t just possible—it’s waiting for you.
📍 In-person at the Wellness Centre Dumfries
💻 Online sessions available wherever you are

Address

The Wellness Centre 9 George Street Muese
Dumfries
DG11HH

Opening Hours

Monday	10am - 7pm
Tuesday	10am - 7pm
Wednesday	10am - 7pm

Telephone

+447946268858

Website

http://www.therapiesforchange.com/

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