22/09/2025
Weight loss has changed… but safe, simple support and a tried and tested method is still here. What’s more important here to help you maintain it beyond target.
The world of weight loss is changing fast. With new medications now available, it’s more important than ever to have the right nutritional support and that’s where I come in.
My life coaching, nutritional guidance, and nutritionist expertise plus the plans remain as relevant today as they’ve ever been.
The 1:1 Diet by Cambridge Weight Plan has been a safe, effective, clinically developed for over 40 years and is way for people to lose weight ( did you know you can lose more in the month that with medication? AND get your nutritional needs met too! )
It’s a method I’m proud to continue supporting and one that has transformed the lives of so many of my clients:
👉wanting to lose weight with simple, structured meal plans using The 1:1 Diet?
👉 Using a GLP-1 weight loss medication and need to protect your nutrition?
👉 Not eligible for weight loss jabs due to current weight or medical reasons?
👉 Looking to maintain your results and keep the weight off long-term?
I can help.
Here’s how:
✅ Proven, complete nutrition – safe, balanced products that meet daily needs
✅ Muscle protection – so you lose fat, not strength
✅ Simple meals & shakes – easy, no-fuss options for busy lives
✅ One-to-one coaching – to build habits, manage triggers, and keep the weight off
And all of this starts from just £20 per week which buys you 7 nutritional meals, your weekly weigh-ins, and my personal support.
The tools may be evolving, but the fundamentals haven’t changed: safe, sustainable weight loss and long-term health. That’s where I come in.
Contact me now if you’re needing support on 07730 532340 Tracy Ross
or DM me and I’ll get right back to you. Let’s use this Autumn to get you started 🍁
