07/11/2025
Understanding Winter’s Impact on Your Feet
The cold season brings challenges for our skin, especially our feet. Often tucked away in thick socks and boots, feet may not get the attention they deserve. Neglecting foot care during winter can lead to dryness, cracks, and other discomforts.
The cold weather, combined with low humidity and indoor heating, can wreak havoc on the skin. Feet are particularly vulnerable because:
Reduced Moisture: The cold air outside and heated air inside strip moisture from your skin, leaving feet dry and flaky.
Thickened Skin: Dead skin tends to build up faster on the soles of your feet during winter due to lack of exfoliation.
Cracked Heels: The dryness can lead to painful cracks, especially if you’re standing for long periods or wearing ill-fitting shoes.
Decreased Circulation: Cold temperatures cause blood vessels to constrict, reducing circulation to the extremities, which can make your feet feel cold and increase the risk of skin problems.
Ignoring footcare in winter can lead to:
Infections: Cracked skin can invite bacteria and fungi, increasing the risk of infections like athlete’s foot.
Pain and Discomfort: Dry, cracked skin can cause discomfort, making walking or standing painful.
Worsening Skin Conditions: Conditions like eczema and psoriasis can worsen due to winter dryness.
Proper footcare not only prevents these issues but also ensures overall comfort and well-being throughout the season.
Book your appointment today.
Call Karen today. 07443511764
