Meditation in Dumfries & Galloway

Meditation in Dumfries & Galloway Vajrasattva Kadampa Meditation Centre (KMC) offers modern Buddhist meditation classes open to everyone in the Dumfries and Galloway area.

Follow our page to stay in touch and to find out more!

Lunch time meditation today here in Dumfries, guaranteed to calm your mind so that you can take on the rest of the day w...
20/11/2025

Lunch time meditation today here in Dumfries, guaranteed to calm your mind so that you can take on the rest of the day with a bit more vigor.
If you are wanting a little longer then take a look at our Saturday course...'Karma the Key to Happiness'.

On Sunday we have our wonderful 'Prayers for World Peace session which is a lovely way to do our bit to help the many who are suffering throughout the world.
Everybody Welcome!

Lots of meditation sessions at our lovely centre this week. Take some time for yourself to just stop, relax and unwind.E...
18/11/2025

Lots of meditation sessions at our lovely centre this week. Take some time for yourself to just stop, relax and unwind.
Everyone welcome!

If you are feeling stressed now the run up to the busy festive season is well and truly underway or just wanting some ti...
17/11/2025

If you are feeling stressed now the run up to the busy festive season is well and truly underway or just wanting some time to unwind, then come and try one of our meditation sessions. See details below.

If you can't make it during the week, why not join us this Saturday for our half-day course 'Karma the Key to Happiness' being taught by our Resident Teacher Kelsang Chandra.

The news is always full of so much suffering throughout the world at the moment, whether it be due to war and conflict or simply devastation being caused by extreme weather. If this is leaving you feeling helpless to do anything you may want to take part in our Sunday 'Prayers for World Peace' session.

Everybody Welcome!

Our lovely centre is open for lunchtime meditation again today.Come and enjoy the peaceful surroundings while letting go...
13/11/2025

Our lovely centre is open for lunchtime meditation again today.
Come and enjoy the peaceful surroundings while letting go of the stress of the day.

We are also very happy to be holding another half day course this Saturday called 'Set Your Mind Free'. See details below.
Everybody welcome!!

Never meditated before but always wanted to or experienced but lacking motivation then why not come to our class tonight...
12/11/2025

Never meditated before but always wanted to or experienced but lacking motivation then why not come to our class tonight?

In town and fancy a snack in a nice quiet and relaxed atmosphere our lovely cafe is open every Wednesday 11.30 -3pm
Everyone welcome!

Also check out our website for information about all the sessions we run here and in Castle Douglas

"Set Your Mind Free" half-day Meditation course on 15th November, 10 - 1pm @ 24 Castle Street Dumfries. Are you feeling ...
11/11/2025

"Set Your Mind Free" half-day Meditation course on 15th November, 10 - 1pm @ 24 Castle Street Dumfries. Are you feeling stuck in a rut or constantly frustrated? Feeling constrained by your past or anxious and fearful about the future? Feeling overwhelmed by your emotions in the present?
In this half-day course, we will discover how meditation can help us to let go of our negative thoughts, free our mind and realise our full potential. Cost £15 Book online or pay at the door.
https://meditateindumfries.org/set-your-mind-free/
Suitable for beginners. Everyone Welcome 💚

Come and join us at one of our weekly meditation sessions and enjoy the opportunity to free your mind of anxiety and wor...
10/11/2025

Come and join us at one of our weekly meditation sessions and enjoy the opportunity to free your mind of anxiety and worry.

Not meditated before or a little pushed for time? That is not a problem, try one of our short lunchtime classes.

If you are wanting something a little more in depth then try our half day course this Saturday, 'Set Your Mind Free'.

Details of all courses below.

Everybody welcome!

Take some time to rest your busy mind today and join us for our lunchtime meditation session.Our Resident Teacher Kelsan...
06/11/2025

Take some time to rest your busy mind today and join us for our lunchtime meditation session.
Our Resident Teacher Kelsang Chandra will give a brief introduction followed by a gentle guided meditation.
Come and enjoy half an hour of peace and tranquility.
Cost £4.00 or free for members

Everybody Welcome

Our first customers in our café which is open until 3pm today. Come in for a hot drink and a piece of cake ☕️🧁
05/11/2025

Our first customers in our café which is open until 3pm today. Come in for a hot drink and a piece of cake ☕️🧁

Having a busy day? Why not take a break and drop in for a hot drink and a snack in our beautiful, relaxing, new café. Op...
05/11/2025

Having a busy day? Why not take a break and drop in for a hot drink and a snack in our beautiful, relaxing, new café. Open today, and every Wednesday, from 11.30 - 3pm.
Or join us tonight for our Wednesday evening meditation class, Enjoying Inner Peace. 7 - 8.15pm. Everyone Welcome 🙏🏼💗

Address

Dumfries
DG11DR

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