20/11/2025
Lunch time meditation today here in Dumfries, guaranteed to calm your mind so that you can take on the rest of the day with a bit more vigor.
If you are wanting a little longer then take a look at our Saturday course...'Karma the Key to Happiness'.
On Sunday we have our wonderful 'Prayers for World Peace session which is a lovely way to do our bit to help the many who are suffering throughout the world.
Everybody Welcome!