Just Breathe O2

06/01/2026

Testimonial Tuesday – Sleep & lungs

“One major thing is that I did sleep better after being in the chamber… my lungs were a lot better too.” – Marcella Eakin-Watt

Marcella noticed two big changes during her time using oxygen therapy at Just Breathe O2: deeper sleep and easier breathing. For many people, these “quiet” shifts – sleeping more soundly and feeling their lungs work more comfortably – can make everyday life feel more manageable.

If sleep, breathing or simply never feeling properly rested are issues for you, and you’re wondering whether HBOT could help support your body, you’re welcome to send a message and ask any questions.

05/01/2026

"They say that once you find a hidden gem, you have a responsibility to share it. 💎"

Since I first stepped into the world of Hyperbaric Oxygen back in 2014, my mission has been simple: to take the incredible science I saw working behind closed doors and bring it into the light for everyone who needs it.

Lately, the air at Just Breathe O2 feels different. There is a rumble of change behind the scenes—hours of planning, late-night strategy, and a vision that is finally starting to take a physical shape.

We aren't ready to pull back the curtain just yet, but we are preparing for a shift that will mean more access, more capacity, and more lives changed.

The next chapter of our journey is being written right now...

Are you ready to breathe it in with us? 🌬️✨

Beth (Founder & Managing Director)

04/01/2026

This first week of the year can feel strange – not quite back to normal, often more exhausting than it looks from the outside.

If 2025 has left you feeling drained, foggy or never quite recovered after illness or stress, you’re not alone.

As 2026 begins, Just Breathe O2 is here as a calm space to explore whether oxygen therapy might be one part of your recovery or wellbeing plan.

You’re very welcome to send a message if you’d like to ask questions or chat through whether it could be a good fit for you. There’s no pressure – just information, listening and support.

01/01/2026

PAWS for Thought Thursday – New Year’s edition 🐾✨

Ouzo & Mack’s plan for 2026: more fresh air, more naps, more gentle days. No resolutions, no pressure – just listening to what their bodies need and taking things one step at a time.

If you’re heading into the new year tired, post‑viral, dealing with long‑term health issues or simply worn out from life, you don’t have to hit the ground running. Small, kind choices and proper rest still count as progress 💙

If you’d like to explore whether oxygen therapy could be one gentle piece of your support in 2026, you’re always welcome to send a message or visit the website to find out more.

30/12/2025

Testimonial Tuesday – MS & relapse

“Just Breathe O2 has gave me my life back.” – Sarah Manson

“I was diagnosed with MS in 2021 and everything was going fairly well until May this year. I had my first major relapse. Fatigue, pain and decreased mobility were my biggest symptoms. I was told about Just Breathe O2 and thought I would give it a go.

I am so glad I did. From day 1 Beth, Steph, Ouzo and Mack were there to greet me, listen to my concerns and reassure me every step of the way.

I had a session twice a week for a couple of months and now go once a week. I was able to build myself back up to returning to work and just living my life again. Forever grateful to Just Breathe O2.”

Every MS journey is different and oxygen therapy is only ever one part of a wider plan, but Sarah’s experience shows how HBOT can support some people alongside their existing care.

If you’re living with MS or another long‑term condition and are curious about whether this might help you, you’re very welcome to reach out and ask any questions.

29/12/2025

New year, not “new you” – just a gentler one 💭✨

If you’re heading into 2026 feeling exhausted, burnt out or never fully recovered after illness, it makes sense if big resolutions don’t appeal. Small, kind steps can still make a real difference over time 🌱

Oxygen therapy at Just Breathe O2 is one option some people choose alongside rest, pacing, movement and nutrition to gently support recovery and wellbeing 💙 If you’d like to learn more or are wondering whether it might be suitable for you, you’re very welcome to send a message or visit the website for more information.

29/12/2025

BE KIND….

It can be so difficult when you have a friend that always cancels or is always reluctant to make plans incase they are too tired….

Just know that if you’re disappointed or feel let down, the chances are they feel at least 10 times worse about it than you!

They’re not lazy or unsociable- they are exhausted!

Living with a chronic illness means constantly juggling invisible symptoms, guilt, and the fear of letting people down.

If you've ever cancelled plans with a heavy heart, or forced a smile while your body screamed for rest — this is for you.

You’re not flaky. You’re fighting.

And you’re not alone in this. 💛

Tag someone who needs to hear this today or share it on your stories.

Follow for more ❤️

28/12/2025

If your only goal for 2026 is to feel more like yourself again, that is enough.💙

Whether you’re living with chronic fatigue, post‑viral issues, long‑term health conditions or just feel permanently “run down”, you’re welcome at Just Breathe O2.

This is a calm, unhurried space for people who feel stuck between “not ill enough” and “nowhere near well”.

You can message any time for a no‑pressure chat about whether oxygen therapy might be one piece of your support, or head to our website to learn more and book.

25/12/2025

🐾🎄MERRY CHRISTMAS AND HAVE A PAWSOME DAY 🎄🐾

A festive PAWS for Thought Thursday...

A gentle Christmas wish from Ouzo & Mack: it’s okay if this time of year feels more tiring than magical. Rest, quiet moments and saying “no” can all be acts of self‑care.

Whether you’re celebrating, working, caring for others or simply getting through the day, you’re thought of and wished a peaceful, gentle Christmas.