Just Breathe O2

09/09/2025

Our thoughts and prayers are with David’s family and friends at this incredibly sad time.

For all of those who had the privilege of knowing him, he was an amazing man who achieved so much and did it all with humility.

His passing will have hit many people far and wide and he will be so deeply missed by so many.

The Owen Farm Services team are devastated to share that our managing director and the company founder, David Owen, has passed away after a short illness.

David was a loving father, partner, son and brother and we share in his family’s devastation. His loss will be felt deeply by all who knew him.

David founded Owen Farm Services in 2013 and has built the company to a team of ten employees servicing clients in a variety of areas. The entire Owen Farm Services team remains committed to delivering for our clients and the company will continue on.

We ask for your understanding and patience as we navigate the road ahead and face the challenges and emotions that we will all undoubtedly be met with as we come to terms with our loss.

08/09/2025

☀️ A Week of Healing: Day 1 ☀️

Let's be honest, we all have those days where we feel a bit run down.

That feeling of being tired, foggy, or just not quite like yourself. Today, let’s start a new journey and commit to feeling better.

This week, we're taking you behind the scenes on a journey of wellness.

It all starts with one simple choice: to take a step for yourself.

07/09/2025

The Science of Healing🧬

Following up on yesterday’s post, let’s talk about the science behind how Hyperbaric Oxygen Therapy (HBOT) can help with Long Covid.

HBOT has been shown to have beneficial effects at reducing chronic inflammation via the reduction of oxygen free radicals. This process gets right to the root of many post-viral symptoms, helping your body to heal and repair from the inside out. It's a natural way to support your body's recovery.

Learn more about the science and how we can help you find relief.

06/09/2025

A Path to Relief from Long Covid😷

Living with Long Covid can be a frustrating and isolating experience. If you’re still dealing with lingering symptoms like persistent fatigue or pain, you're not alone, and there is hope.

There are now multiple studies demonstrating that Hyperbaric Oxygen Therapy (HBOT) can improve symptom profiles, including fatigue and pain. We've seen firsthand how this can make a life-changing difference, helping our clients regain their energy and get back to living.

If you or a loved one is struggling with the long-term effects of a past infection, we're here to help.

05/09/2025

🐾 Better Late Than Never!

We meant to post this yesterday, but we forgot to hit the 'post' button! 🤦‍♀️So, here is our 'Paws for Thought', a day late but with just as much heart 💖

Today we're celebrating one of our most inspiring clients, Euan. Euan is in his early 20s and has been using Hyperbaric Oxygen therapy (HBOT) for two years to manage his Postural orthostatic tachycardia syndrome (POTS). Using HBOT has made an incredible difference, helping with the chronic fatigue that goes hand-in-hand with his condition and enabling him to pursue his passions like wheelchair racing and curling. He's even now looking into going to university!

We often joke that Euan really just comes to see the dogs—and with a bond like this, we wouldn't be surprised! Ouzo was there at the start of Euan's HBOT journey as a source of reassurance and calm when Euan began to do something different and unknown and this bond just naturally grew over the last 2 years, and Euan has come to be as attached to Mack as he is to Ouzo in the last year, as Mack ensures he gets the lion's share of cuddles.🤗

We always need a little bit of extra time for Euan’s appointments, as the dogs love him just as much. There's always cuddles, playing & often a brotherly struggle for Euan's attention before his session, and they then like to lie right outside the chamber, almost watching over him as he rests.

It's a beautiful reminder that healing comes in many forms, and a loving, loyal companion can be the best medicine. ❤️🐾

03/09/2025

✨ Wellness Wednesday! ✨

Living with a long-term condition can be isolating, especially when the symptoms are invisible. But what if there was a way to support your body's healing process from the inside out?

Today, we're introducing the first post in a special new blog series, "A Doctor's Journey," following one of our clients—a retired GP in her sixties—as she navigates her experience with Long Covid. She came to us with a variety of complex symptoms, but as she shares in her first post, it only took a few sessions to experience a truly remarkable shift in her health and demeanor.

We discuss the challenges of her journey, our careful and personalised approach to her treatment, and the fascinating science behind how we help the body heal.

Head over to our website to read "A Doctor's Journey: Healing from Long Covid with HBOT" and follow along with her progress....

https://justbreatheo2.co.uk/2025/09/03/a-doctors-journey-healing-from-long-covid-with-hbot/

02/09/2025

Tuesday: A Little Dose of Wellness

Happy Tuesday, everyone! This is the perfect day to take a moment for yourself and recharge before the week really gets going. We believe that well-being isn't just one big thing, but a collection of small moments that make a difference.

So, let's share some inspiration.

Fill in the blank: "My little dose of Tuesday wellness is _________________."

Is it a quiet cup of coffee? A 10-minute walk outside? A phone call with a friend? Share your little moment of calm with us in the comments! 👇

01/09/2025

☀️ Monday Motivation for a Fresh Start! ☀️

It's a common experience... you get through a COVID-19 infection, but months later, you're still not feeling like yourself. Research now confirms that even mild cases can leave lingering health effects, including an impaired immune system, ongoing inflammation, and issues with fatigue and brain fog.

This is where Hyperbaric Oxygen Therapy (HBOT) can help. HBOT works to support your body's natural healing process from the inside out. It's a proven way to reduce inflammation and accelerate tissue repair, which can help address the root cause of many of these long-term symptoms.

Our mission is to help people feel their best again. If you're still dealing with the after-effects of a COVID-19 infection, we are here to help you get back to feeling like yourself.

31/08/2025

Making “Beyond Normal” a Reality

Following on from yesterday’s post, Dr. Efrati’s mission to help people achieve their best health, regardless of their starting point, is at the heart of what we do.

For us, this means helping a client with chronic fatigue find the energy to get back to work, or supporting an athlete to accelerate their recovery and gain a competitive edge. It means giving your body the support it needs to heal, repair, and thrive, going beyond the basic level of "okay."

Join us in this mission for enhanced well-being—one breath at a time.

30/08/2025

The "Beyond Normal" Mindset

We’ve been listening to Dr. Shai Efrati’s book, “Beyond Normal,” and are only in the first few chapters, but it’s already completely resonated with us!

His mission is a powerful one: not to simply normalise health, but to help people improve on whatever level they’re at—whether they have a chronic, debilitating condition or are a top athlete. It's about using enhanced medicine to help everyone be the best they can be.

This is a mindset we believe in completely. What does "beyond normal" health look like for you? Let us know in the comments! 👇

29/08/2025

☀️ Friday's Feel-Good Update! ☀️

What a week it’s been! We’ve had a busy one here at the clinic with back-to-back appointments, and we’re so grateful for your continued trust and support.

This week marked a big step forward for us as we officially moved into being open three nights a week to accommodate more of you. We also now have a regular Thursday at 5:15 pm slot available, so if that works for you, get in touch to secure it!

On the investment front, Beth continues to work incredibly hard to bring a second chamber to Dumfries & Galloway. We're thrilled to share that all her efforts have paid off, and we've successfully moved into the next round with an investment panel! This is a massive positive step forward and takes us a little closer to offering more sessions.

We also had some fantastic news from our clients. One client has decided to take a pause on their treatment, feeling that it has helped what they wanted it to. It might sound strange, but we are absolutely delighted when this happens! Our goal is to help you feel better and get your health back, not to create dependency. This success story is a direct win for our social mission.

And finally, we have some incredibly exciting news! We have a new client, who is a former GP, using HBOT to help with Long Covid. She's allowed us to follow her journey, and we'll be starting a blog series on our website next week to share her story with you all. Keep an eye out for that!

Have a wonderful weekend, everyone!

28/08/2025

It's a Throwback Thursday!

The boys took a stand for National Dog Day 🐾 on Tuesday, so we’re switching things up today to share a special milestone with you all!

We can't believe it, but last month marked two years since we moved into our home at Palmerston! It's made such an incredible difference, allowing us to operate at capacity for almost 18 months straight. We’ve absolutely loved being a part of the Queen of the South family and the amazing community here in Dumfries & Galloway.

This is all thanks to your support, which has allowed us to help so many more people. But it also means our waiting list is growing. We have a four-person chamber sitting ready for us in Aberdeen, and our next big mission is to secure the investment or grant funding needed to make it a reality.

This would allow us to drastically reduce wait times and help even more people in our community. If you know of any grant funders or investors who believe in our mission, we would be incredibly grateful if you could share this post!

Here's to a future of even greater growth, all for the benefit of our community. Thank you for being part of our journey!