Relax Kids - Dumfries & Galloway

Relax Kids - Dumfries & Galloway Relax Kids classes feel confident, happy and relaxed. Classes improve:

self-esteem
creativity
list

Relax Kids classes improve confidence and concentration, through a 7 step program,exercises, games, stretching, breathing, massage, affirmations, visualisations

17/03/2024

Embrace the opportunity to do something today that brings a smile to your face – it's a small investment in your own happiness that can bring significant returns 🙂

💜

27/01/2024

Logan Carson, Tia Laurie, Archie Hyslop and Holly Burke saw off Denmark in an exciting final

19/01/2024
From Relax Kids to Relax Adults, and a few Shibashi moves added in, great day snow and all.
18/01/2024

From Relax Kids to Relax Adults, and a few Shibashi moves added in, great day snow and all.

18/01/2024

Winter Wonderland online classes start TONIGHT 5PM UK time.
Join us for our FUN and RELAXING session!
Would you love your child to grow up with a box of mental health tools?
Are you looking for a fun class where they feel happier and more relaxed?
Would you like to add a calming routine to your week?
Relax Kids Award-winning classes can be now enjoyed in the comfort of your own home.

Relax Kids classes use research-based techniques to help children recognise their strengths and manage their emotional journey through life.

These techniques provide a toolbox of skills which can be transferred into later life.

Relax Kids is a pioneering 7-step Award-winning* whole-brain holistic approach, using fun and creative techniques to help children feel happier and healthier.

Sessions support children’s mental and emotional well-being and give them tools to manage stress and be more resilient, calm and confident.

Children go on a different adventure each week. They find our classes fun, lively, creative and most importantly – relaxing.

Each week children will receive a downloadable activity hand out to print out.

04/01/2024

🚨 NEW CLASS ALERT 🚨 Exciting news!!! We have a NEW! Gentle Movement class starting in New Abbey in January 👏🏻👏🏻👏🏻👏🏻

We are very pleased to announce our newest instructor, Dawn, will be delivering this class. Spread the word and let’s start in New Abbey!!

New Abbey Village Hall NHS Dumfries & Galloway NHS D&G Public Health Dumfries and Galloway Health and Social Care Partnership Third Sector Dumfries and Galloway Dumfries and Galloway! Whats Going on ?

04/01/2024
New for January
19/12/2023

New for January

🚨 NEW CLASS ALERT 🚨 Exciting news!!! We have a NEW! Gentle Movement class starting in New Abbey in January 👏🏻👏🏻👏🏻👏🏻

We are very pleased to announce our newest instructor, Dawn, will be delivering this class. Spread the word and let’s start in New Abbey!!

New Abbey Village Hall NHS Dumfries & Galloway NHS D&G Public Health Dumfries and Galloway Health and Social Care Partnership Third Sector Dumfries and Galloway Dumfries and Galloway! Whats Going on ?

01/08/2023
29/07/2023
26/07/2023

Address

17 St Marys Street
Dumfries
DG11HA

Telephone

+447479251251

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Our Story

Relax Kids classes improve confidence and concentration, through a 7 step program,exercises, games, stretching, breathing, massage, affirmations, visualisations. These activity and relaxation classes are suitable for groups, families and schools. They are held at Moat Brae, Dumfries. We have a Summer Garden Workshop every year at Kirkbean. The theme this year is Ninja Adventures.There will be refreshments, and a chance to relax and unwind - Learning new skills for everyday life. Dates confirmed soon.

We would like to introduce you to our Shop in Dumfries, It is called Holistic Kicks, an Ideal place to accesses a variety of Books Cd’s and Affirmation Gifts.These help support wellbeing and emotional development, for children and families.Resources and Hampers can be bespoke for individuals, Adults or Children, or for that special occasion when you need a little calm and Relaxing pick me up, for a happier, and healthier lifestyle.