Lily is a Teen Yoga and Mindfulness teacher and as part of a social enterprise project which she runs she teaches young people yoga and meditation in school, charities and through youth work. After moving to Glasgow and completing her undergraduate degree she spent several years living and travelling in Australia. She has now settled into the East Lothian area and is enjoying being closer to her f
riends and family. Lily completed her training at the Byron Yoga Centre, which was established in 1988 by John Ogilvie and is one of the longest running yoga schools in Australia. There she gained her RYT 500hr (Level 2) + 300hrs (Level 3). As well as her Certificate IV in Yoga Teaching in Purna Yoga, a form of alignment based Hatha yoga. Lily has been practicing yoga for nine years and is a keen student of the power of the mind body connection. Believing that yoga and other forms of movement are medicine for both physical and mental health issues. She has first hand experience using yoga as a tool for stress and anxiety. Her particular areas of interest lies in making yoga accessible for all from teenagers to the elderly; across the spectrum of age, injury, physical fitness and mental well being. Lily is also a qualified TeenYoga teacher, holding a 60hr certification in Teaching Teens Yoga and Mindfulness. In addition to this she has a wealth of experience and great amount of passion for teaching teens yoga both during curriculum and as an extra-curricular activity.
