Core, Dunbar

14/09/2025

Appointments for massage available this week with Fiona: Thursday 4.15pm and Friday 1pm. Book in via link in bio. www.coredunbar.co.uk/book-online

14/09/2025

Yoga with Vanessa this week…

🌿✨ This Week’s Yoga with Vanessa @ Peaceful Life Yoga, at Core, Dunbar (on the High Street) ✨🌿

With a mix of classes, there’s something for everyone - whether you’re brand new or have some experience. Would love to welcome new students! 💛

✨ Use code WELCOME50 for 50% off your first class.

📅 Timetable
📍 Core, Dunbar
✨ Ashtanga Vinyasa (some experience) - Tues 5:15 – 6:15pm
🧘‍♂️ Ashtanga for Men (all levels) - Wed 8:00 – 9:00pm
🌿 Ashtanga Yoga (all levels) - Fri 9:45 – 10:45am

Whether you’re looking to simply enjoy a mindful pause in your week and breathe, to improve flexibility or to build strength, there’s a space for you on the mat 🙏💫

🧾 Book your spot: https://bookwhen.com/peacefullifeyoga

💛 More info: peacefullifeyoga.co.uk

14/09/2025

It’s always nice to get some lovely feedback when people have found their session helpful 😊

07/09/2025

Very much looking forward to the first Restorative yoga class of this season on Friday 12th September 6-7pm at Core. Come and join us for a chance to relax and release and let go of any tension, stress and anxiety as we sink into some slow, restful, supported yoga poses and switch off from our week with some pranayama (breath work), a long śavāsana (relaxation) with warm lavender scented eye pillows, and a short meditation leaving us rested and restored. Expect a cosy low-lit studio with fairy lights, essential oils, blankets, bolsters, and a whole lot of calm. Book in here: www.coredunbar.co.uk/book-online £11.50

28/08/2025

Come and join Amy’s dynamic flow yoga class at Core on Saturdays 9-10am. Anyone welcome. Book in at www.bookwhen.com/amychristie

26/08/2025

Vanessa’s Ashtanga yoga classes at Core this week…Tuesday 5.15pm, Wednesday 8pm (men’s class) & Friday 9.45am. Book in at www.bookwhen.com/peacefullifeyoga

23/08/2025

Still spaces available for baby massage & yoga class starting on Monday. Book in at www.coredunbar.co.uk/classes.

23/08/2025

I’m putting in a Neals Yard Remedies order tomorrow (Sunday 24th August 8pm). Free bee lovely shower & bath gel with orders over £50. Let me know if you want to add anything to the order. You can browse the products via the link on the Core website.

13/08/2025

What a fabulous summer we’ve had! If you’re ready now to get back to routine then you might like to book in for a regular Pilates or yoga class at Core. Our new block starts 18th August. We currently have block booking spaces available in these classes (£76 for 8 week block):
Pilates: Monday 11am, 5pm, 8pm, Tuesday 10am & 8.30pm, Wednesday 6pm, Thursday 6.30pm & 8.30pm
Hatha Yoga: Tuesday 7.30pm And there are also individual class bookings available.

11/08/2025

Book directly with Vanessa at www.bookwhen.com/peacefullifeyoga…Ashtanga Vinyasa
This warm and welcoming class will boost your energy and build strength, leaving you feeling grounded and energised. We’ll move through dynamic Ashtanga postures, with breathwork (pranayama) and time to relax. Some classes may also include gentle flows and meditation to help you unwind.

07/08/2025

Amy’s classes at Core are Saturday 8.45am and 10am… book here…www.bookwhen.com/amychristie

Hold your strength lightly...

This Saturday we flow into Bakasana, crow pose — not with force, but with freedom.

Expect creative movement, playful prep, and shoulder-loving strength work that helps you feel strong and soft. We’ll explore how balance and lift come not from gripping harder, but from moving with curiosity, breath, and trust.

All levels welcome — especially if you think arm balances aren’t for you. Questions? Drop me a message!
Let’s fly, together.

Saturday , Dunbar
08.45 - 09.45 Dynamic Flow
09.00 - 10.00 Slow Flow
https://bookwhen.com/amychristie