03/02/2026
You never know who you might meet at yoga! 🧘♀️ 😂 🧁
Nigella Lawson has been officially announced as the new judge of The Great British Bake Off. in an interview with , she talks about over the years, exercise has helped the 66-year-old maintain her health and wellbeing. ‘I do yoga three times a week,’ she told Good Housekeeping. ‘I have to do something I enjoy, otherwise I wouldn’t do it. The older I get, the more I realise I have got to do lots of stretching. So even if I’m not doing yoga, I make myself do lots of stretching.’
Nigella favours Iyengar yoga, that highlights precision and correct positioning when performing postures, often using props like blocks and belts as support. For her, fitness is as much about overall wellbeing as it is about physical results.
‘As you get on in life, you value feeling well as opposed to looking well,’ she’s said
“Yoga certainly makes you feel great, and you want to carry on feeling great.”
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https://www.womenshealthmag.com/uk/fitness/yoga/a70152660/nigella-lawson-66-fitness/
