Mind Body & Soul Yoga

Mind Body & Soul Yoga Join our yoga classes designed for women at all life stages, including perimenopause and menopause.

Suitable for all ages, shapes, sizes, and levels of flexibility. Now available in Alloa, Dunblane, Grangemouth, Scone, and Stirling.

08/08/2025
At the heart of our yoga classes are meaningful themes that go deeper than physical movement.Each session is carefully c...
09/07/2025

At the heart of our yoga classes are meaningful themes that go deeper than physical movement.
Each session is carefully crafted around a central idea—often inspired by nature, the seasons, or yogic philosophy—to guide your practice and gently encourage personal reflection. These themes are designed not just to shape the flow of the class, but to plant seeds of inspiration that grow in your daily life.

Whether we’re exploring resilience through the symbolism of a blooming flower, or grounding ourselves in lunar wisdom, our themes offer a mindful thread that weaves through body, mind, and spirit. They help you carry the calm, clarity, and connection you feel on the mat into your relationships, routines, and self-care.

Our intention is simple: to support your growth—not just as a yoga student, but as a whole person navigating real life with greater presence and purpose.

www.mbs-Scotland.com

Members Recording Now Available
01/07/2025

Members Recording Now Available

“The garden teaches us to begin again-tenderly, bravely, without needing to see the ending”July Ebook Out Now
01/07/2025

“The garden teaches us to begin again-tenderly, bravely, without needing to see the ending”

July Ebook Out Now

Address

1 Highfields
Dunblane
FK159EQ

Telephone

+447807644468

Website

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