MasamiSpa

17/05/2026

⭐️Saturday 30th May⭐️

This monthly wellness collab event is a space where you can reconnect with your mind and body on a deeper level ✨

Whether you’re new to our treatments or already part of the community, this is your time to slow down, learn, reset, and recharge.

Enjoy 30 minutes of deeply soothing infrared therapy to bring peace, calm, and gentle flow back into your body and mind.

Then allow your body to fully unwind with a restorative Shiatsu treatment designed to help rebalance your system and leave you feeling grounded, refreshed, and renewed 🌿

Your wellbeing starts here 😉

16/05/2026

水 -Water

I love watching water—specifically, the way it flows.

Water is incredibly versatile; it is both deeply calm and immensely powerful.

As a body therapist, I always focus on following the 'flow' inside the body. You cannot see it, but I can truly feel it. This is not magic or a psychic power. Everyone has a natural internal flow, but a busy everyday life and an overactive brain easily cloud our senses.

I do not 'cure' anyone. Instead, I help restore balance to your system so you can activate your own natural healing power😌

I often get asked if I can help with depression or mental fatigue. The answer is yes, absolutely.

When emotional stress is the root cause, I bring my passed-down psychic & healing gifts into the session. This specialized tool allows me to look deeper into the source of the issue—a process I am deeply passionate about and highly skilled in💪

Remember, the body and mind are deeply connected. In my over 20 years of experience as a therapist, I have found that most physical issues are actually rooted in the mind😊

12/05/2026

Most people read this and think:

“I know, I know.”

But the truth is, it’s not always easy to live that way.

We want people to know what we’re carrying and why we feel exhausted.
And that’s human.

But here’s something worth thinking about ☝️

What would you actually lose if you chose to share your blessings, not suffering?

Attention from others?
Support and love from others?

Even in difficult times, there are still things worth being grateful for.

What we focus on grows.

Let me repeat this☝️

WHAT WE FOCUS ON GROWS☝️

And what grows WILL affect our mindset, body and energy, and our perspective begin to shift too.

You don’t need to silent your stress to appreciate your blessings.
Both can exist at the same time.

You just CHOOSE what to SHARE😊
Because this is what KOTODAMA(言霊) is all about☝️😌

10/05/2026

豊　-Richness

Spending time with the in-laws always leaves me with the best perspective! 💡

My mother-in-law is a super legend in the kitchen.
Every Indian dish she makes is just an explosion of flavour and total magic!

Whenever I’m standing there in awe, she just laughs and says, "Masami, this is simple food."

To her, maybe.....but to me? It’s pure magic.
She cooks entirely by sense—using her eyes, nose, and touch in a way she doesn't even realise.

Watching her move is so cool and therapeutic😌
She’ll be at the dining table prepping veggies while three different pots are simmering away, and even though she’s slowed down a bit, her timing is still 100% perfect. She just knows exactly when the food needs her.

When I enjoy her 'simple' food, I always think of this Kanji character. Every single dish she creates is just so rich—not just in flavour and texture, but in soul and nutrition too.

29/04/2026

It’s been about five months since I started infrared therapy.

It took around a month before I began sweating properly, and about two months for my body to feel the heat evenly.

There’s no magic pill or quick fix.

But with a bit of patience—and by paying attention to how your body feels—changes will come, helping you settle into a more comfortable and balanced state.

It feels great to better understand my body while bringing it back into balance 😌

Solāis Wellness is a fantastic place to begin your journey toward building a foundation for a healthier body and mind ☝️💜🙏

24/04/2026

April Combo Session has started🙌🙌🙌

22/04/2026

Infrared & Shiatsu Collab Session (Monthly)

We have two slots available this Friday (24th) at 1pm and 5pm.
This is also perfect for pairs like couples and friends as well.

Each session begins with 30 minutes of private Infrared Sauna followed by 30 mins of Shiatsu treatment with Masami.

★Optional: Add targeted Red Light Therapy

★£60/session

☆Why it works?
This combination bridges the gap between feeling your body and healing it.

🔥 Infrared 🔥
It often highlights physical tension and 'stagnation' making you aware of where your body is overcompensating.

👐 Shiatsu 👐
It uses intuitive touch to release those specific blocks. Masami identifies deep-seated patterns and offers practical ways to support your recovery long after the session.

And this combo session creates a very grounded, holistic reset for anyone feeling tight, tired, or run down.

Drop me a message if you are interested!!

22/04/2026

自己憐憫 (JiKoRenBin)

-Self-Pity
-Victim Mentality
-Self-Avoidance

S**t happens. (Sorry about my relatively bold intro...😄)

When life hits hard and your mind loses its balance, a flood of questions and options tends to rush in:

Growth: "Is there a lesson here for me?"
Protection: "Do I need to react right now just to stay safe?"
Analysis: "Can I pause to understand this before I move?"
Delay: "Should I protect myself now and process the logic later?"
Avoidance: "Can I just pretend this isn't happening?"
Inquiry: "Why am I feeling this way? What is actually happening to me?"

That primal urge to protect yourself is natural.
It’s your internal security system.

However, the real danger isn't the reaction itself—it’s how long you let that 'self-protective' mode linger.

As long as you eventually observe your reaction, you can regain your balance. The trouble starts when a 'Defensive Reaction' becomes your permanent 'go-to' system.

Without the habit of Self-Observation, you stop growing and start spiralling into:

Self-Pity: Mourning your situation without ACTING

Victim Mentality: Feeling powerless against the world

Self-Avoidance: Running away from your own INTERNAL TRUTH

What's the key to create a healthy distance from Self-Pity?

React if you must, but always come back to observe😌
Because when you are 'reacting', you are busy protecting yourself from the world and can't see the 'whole' picture/story.

That is why I highly value and recommend 'silence'.
One of my proud abilities is to disconnect myself from all the unnecessary dramas in my life😁And the great outcome is to be able to sharpen my other abilities (massage, Psychic reading, brush calligraphy...etc)😊

20/04/2026

Energy is limited.
It’s easy to spend—but much harder to restore.

That’s why using it wisely matters.

Before you go help others, check in with your energy level FIRST.

Knowing your capacity always saves you from draining yourself.

Compassion fatigue is not just emotional. It is physical, sensory and biological.

It can show up as irritability, numbness, poor sleep, jaw tension, heavy limbs, shallow breathing, resentment, guilt, and a body that never fully switches off.

For people who care for others, personally or professionally, the demand is rarely just one thing. It is the listening, planning, remembering, anticipating, responding and holding steady.

Over time, the body starts to treat care as a state of readiness.

That is why rest has to be more than vague self-care.

At Solāis, recovery is private, structured and low-stimulation. Gentle infrared heat, a quiet room, no shared sauna, no pressure to talk, and thirty minutes where nothing is required of you.

For people who spend their lives making space for others, Solāis offers a space that asks nothing back.

Read the full article on compassion fatigue and recovery at Solāis Wellness here : https://www.solaiswellness.com/blog/compassion-fatigue-is-not-just-emotional-it-is-sensory-physical-and-biological

19/04/2026

….but let’s not wait until you become ‘empty’☝️😉

18/04/2026

I’m very satisfied and happy to have started this monthly private educational event to remind you of what proper self-care and self-awareness mean to your body&mind🩷😌

At Solāis, we host a Monthly Shiatsu Residency with Masami , held during the last week of each month . Each residency combines private infrared sauna with a 30-minute Shiatsu treatment , creating a more complete experience of warmth, release and restoration. Each residency is £60 for a single se