Pilates For You

01/01/2025

Cheers to a mobile, flexible and balanced 2025 xx

24/12/2024

Keep doing your Pilates on daily basis………

03/01/2024

20/10/2023

Mat Beginners Pilates Taster Class
Tuesday 24 October 2023
45 mins class 11 - 11.45am - £5.50
Logie & St John Church Hall Shaftesbury Terrace Dundee

Pilates exercise can improve your core, flexibility, mobility and strengthen bones and muscles. Join this taster class and give it a go.

Small class sizes with progressive exercises in a relaxed atmosphere.

Advance booking required:
Contact: pilatesforyou3@gmail.com or 07904626145
Social Media: www.facebook.com/Pilates-For-You-1006058396124762

Beginners and improvers mat Pilates classes in the Dundee area.

12/07/2023

Rachel Harris School of Dance is hiring! Dance school based in Dundee, Scotland, using bbodance syllabus, we have 3 dedicated studios. We are looking for someone to join our team ideally long term. Needs to have dance teacher qualification or working towards and PVG must be provided. Has to be reliable and passionate, working well with both adult and children. Hours are Mondays 6:30-9:30pm, Wednesdays (TBC), Thursdays 6:00-9:30pm. Although more hours are available.
Please email with your CV at dance@rhsd.co.uk Interviews will be taken place around 26th -30th July.

25/04/2023

Fantastic Pilates Retreat in Portugal. It was amazing ☀️🧘‍♂️🙆‍♀️💛