WithYou

11/08/2025

We offer support to anyone concerned about a loved ones drug and/or alcohol use.

You can access our Concerned Other Group and/or receive 1:1 support from a member of the team 💙

08/08/2025

Whether you need advice for yourself or to support a friend or relative, we are WithYou.
Call us on 01382 206888 or https://www.wearewithyou.org.uk/local-hubs/dundee 💙

06/08/2025

Wherever you are in Dundee, we're within reach 💙

- Please contact us to chat further: 01382 206888

04/08/2025

We held a staff self care/development day last week - our focus was around communication, listening to others, how best to look after ourselves and sharing ideas in order to be able to provide the best service to those who access support.

One of our sessions was based on a "Twins Challenge" - we split into pairs and made two plates of the same design with the aim of being identical, but with the obstacle of not being able to see what your teammate is doing. We will let you be the judge of our efforts........

💙💙

01/08/2025

Disposables are banned. So what are people using instead?

The UK has banned disposable vapes to reduce youth access and environmental harm.
But when a product disappears, workarounds appear.

That means more people could start using:
⚠️ Refilled or second hand vapes
⚠️ Carts from informal sellers
⚠️ Devices that look like ni****ne but aren’t

This is where harm shifts, not because people are reckless, but because the supply changes.

This post isn’t about panic. It’s about noticing how risk travels through the system.

If you're va**ng it's essential you're only using your own vapes and that they have been purchased from a regulated source.

01/08/2025

We work with you on your own goals. whether that's staying healthy, making small changes or stopping harmful habits altogether.

WithYou when you need us the most 💙

30/07/2025

‘Legal’ doesn’t always mean ‘safe.’

A product called Diamond Shruumz made headlines last year after multiple people in the US were hospitalised.

Marketed as a legal mushroom chocolate, it caused:
⚠️ Breathing difficulties
⚠️ Seizures
⚠️ Serious cardiac symptoms
⚠️ Three deaths

The packaging looked safe. The branding leaned into wellness. But the contents? Still unclear.

This post shares what happened and what harm reduction looks like when it comes to edibles:
🍄 Never assume a product is safe based on branding
🍄 Start with small amounts
🍄 Avoid mixing with other substances
🍄 Know what to do if someone reacts badly

wearewithyou.org.uk – safer use, no judgement.

30/07/2025

Some of the team are due to take on the kiktwalk challenge on 17/8 👩🏻👩🏻🧒🏼👨‍🦲 we would be grateful for any support you can offer. We are walking to raise awareness and ensure everyone feels comfortable seeking support for issues with drug and/alcohol use. WithYou when you need us the most 💙💙

Help Bobbie Lawson raise money to support We Are With You

28/07/2025

Every 30 seconds, someone dies from a hepatitis-related illness. But here’s the good news: testing can save lives.

Today is World Hepatitis Day and we want to celebrate the achievements and commitment of everyone involved in the fight against hepatitis C.

Working as part of the Hepatitis C Provider Forum, alongside our partners Change Grow Live, Turning Point, Waythrough, Via, Hep C U Later, NHS Addictions Provider Alliance, The Forward Trust, Delphi Medical and The Harbour Centre (Plymouth), we carried out over 88,000 BBV tests in 2024.

28/07/2025

💛 Get tested – it could save your life. 💛
Every 30 seconds, someone dies from a hepatitis-related illness. But here’s the good news: testing can save lives.
The test is quick, simple, and discreet – just a prick of your finger. Early detection means early treatment, reducing the risk of serious liver damage. Treatment today is as easy as a tablet a day for 8–12 weeks.
As part of World Hepatitis Day, we’re here to support you. If you’re a client of our services, speak to your recovery worker in confidence to learn how you can get tested.
Your health matters. Take the first step today. 💛

25/07/2025

With World Hepatitis Day around the corner we recognise that someone in the world dies from a hepatitis-related illness, every 30 seconds. But the good news: testing can save lives.

Please drop-in to our Community Hub, Boots, 94 Albert Street on Monday 28th July between 10am -2pm to meet the team and undertake a test. The test is quick, simple and discreet.

For further information please contact us on 01382 206888 💙

24/07/2025

DXM is in cold meds but in high doses, it becomes something else entirely.

Dextromethorphan (DXM) is found in a lot of over-the-counter cough medicines and is fine when used only at the regulated doses listed on the label.

But taken in high doses, it becomes a powerful dissociative and one that’s often misunderstood.

It’s often used as an ingredient in purple drank and is known online for causing “plateaus” of trippy, out-of-body effects.

But DXM also comes with serious risks:
⚠️ Accidental overdose if the product contains paracetamol or antihistamines
⚠️ Serotonin syndrome if mixed with certain antidepressants
⚠️ Seizures, overheating, or panic

Help others understand the risks by sharing.

22/07/2025

Pink co***ne isn’t new, it’s just rebranded, unpredictable poly-drug use.

“Pink co***ne” has a reputation; colourful, luxury, psychedelic-adjacent.

But the reality? It's almost never pure.

Most batches contain a mixture of:
- Ketamine
- M**A or cathinones
- Benzodiazepines
- Caffeine
And often zero co***ne at all.

It’s not a single substance, it’s branding.

That means unpredictable effects, increased overdose risk, and no consistency from one bag to the next.

18/07/2025

The same choice can carry radically different consequences across borders.

This isn’t about judgement, it’s about staying safe, fully informed.

We created this guide to highlight how drug laws differ across five top UK holiday destinations.

Because harm reduction isn’t just about avoiding physical harm; it’s about avoiding unnecessary criminalisation.

In some countries, what feels like a casual decision in the UK could carry years in prison.

In others, even being associated with drug use can be enough to trigger legal trouble.

It’s not about fear. It’s about awareness.

17/07/2025

⚠️ Mixing drugs and alcohol? Here’s everything you need to know to make informed choices.
It might seem harmless in the moment, but combining substances can seriously increase the risks:
🚫 Unpredictable effects – even if you’ve done it before
🧠 Increased chance of blackouts, overdose, or risky decisions
💔 Puts extra pressure on your heart, liver, and nervous system
🚨 Mixing alcohol and co***ne produces cocaethylene - a toxic mix that can cause permanent damage to your liver and heart and increases your risk of overdose
🆘 Makes it harder for friends or medics to know what’s going on
If you're planning to use, stick to one substance, take breaks, and let someone know what you’ve taken.
💬 If you need to talk, we’re WithYou. Get in touch with us on 01382 206888 or chat to a trained recovery worker on our free webchat, visit wearewithyou.org.uk

16/07/2025

Are you mistaking xylazine ulcers for injection wounds?

You might have heard of xylazine ulcers but not what they actually are.
They’re painful, slow to heal, and they can show up even if you didn’t inject where they appear.

🧠 They’re not caused by injection itself
🧠 They’re not always infected (but they can become infected)
🧠 They Heal slowly and often get worse without proper care

And with non-injecting drugs being contaminated with xylazines, it's important to be aware of these ulcers whatever drug you use.

So, if you're using drugs (even without injecting them) and you're getting ulcers, it's important to seek medical support.

Share to help others stay aware.

15/07/2025

You're focused. You're locked in. You're constipated.

That's one the less severe risks of using an opioid for productivity.

Tramadol isn't just being used for pain anymore.

For a growing number of people, it’s about functioning.
About focus. Calm. Coping.

But this “functional use” comes with risks:
⚠️ Opioid tolerance and dependence
⚠️ Fatigue masked as clarity
⚠️ Dangerous interactions with alcohol or benzos
⚠️ Withdrawal symptoms after regular use
⚠️ Overdose

This isn't about judgement, this is about helping more people understand the risks.

14/07/2025

You might have heard of kratom. But 7-OH? That one slips under the radar.

It’s a compound found in kratom, but it’s also being sold on its own online.

Some people use it to cope with opioid withdrawal or emotional overwhelm, often without being aware of risks including:

⚠️ Dependence and tolerance
⚠️ Increased risk of harm when mixed
⚠️ Potency that’s hard to predict

This post breaks down what it is, why people are using it, and what safer use might look like.

14/07/2025

We are holding an Open Day on Thursday 17 July from 1-4pm at our main office in Whitfield. We'd love to have anyone who is interested come along.

This will be a chance for you to meet the team and learn about what we do. We will be on hand to answer questions about all areas of our service.

Everyone is welcome. If there are any questions please don't hesitate to get in touch 💙

13/07/2025

You don’t have to be ready. You don’t have to have language for it.

If you’ve started noticing that drugs or alcohol are changing how you live, how you show up, how your home feels or how much you care, you’re not alone.

A lot of people sit in that space quietly for a long time.

Not knowing what to do.
Just… knowing things don't feel ok.

If that’s where you’re at just know:

🟢 You don’t have to hit ""rock bottom""
🟢 You don’t have to be “ready”
🟢 You don’t have to explain yourself

We’re here. When you are.
Confidentially and without judgement at wearewithyou.org.u

13/07/2025

This , we’re standing with everyone impacted by alcohol use. 💙 Whether you're looking to make a change, stop altogether or support someone else, we’re WithYou.
Need to talk? You can get free, confidential advice from a trained recovery worker on our website 👉 https://www.wearewithyou.org.uk/

11/07/2025

Z-drugs are meant to help people sleep but that’s not the full story.

These medications (like zopiclone and zolpidem) are being used more often to come down from stimulants, manage anxiety, or just get through tough moments.

But they carry risks:
⚠️ Blackouts and memory gaps
⚠️ Serious harm when mixed with other drugs
⚠️ Dependence

This risk is increased by the fact that people are often getting these from unregulated online ""pharmacies"" that may look legit, but aren't.

This post breaks down:
✅ What Z-drugs are
✅ How they’re showing up beyond prescriptions
✅ Harm reduction tips that matter

11/07/2025

Calling all TRNSMT festival-goers! 📣 We've got some massive news to share!

We're beyond excited to announce that WithYou will be right there with you at TRNSMT this summer! 🎶

Whether you need a breather after an intense mosh pit, a quick phone charge (those Instagram stories drain batteries fast, right?!), or just a break from the mayhem, our stall is your go-to safe space.

We'll be there to answer any questions you have about alcohol, hangovers, or anything else you need to know to make the most of your festival experience. No judgement here – your TRNSMT experience is to be enjoyed on your terms.

And that's not all! We'll have some super handy festival essentials on hand:

💧 Foldable water bottles to keep you hydrated
🍌 Bananas for when that 'hangover' kicks in
🛡️ Condoms & drinks condoms to keep you safe

We're all about making sure you have the best, safest, and most unforgettable TRNSMT yet! 🎉

Got questions about alcohol before the festival? You don't have to wait! Hit up our trained, confidential advisors via our free webchat anytime at wearewithyou.org.uk