Penumbra Dundee Wellness Services

30/04/2026

07/04/2026

🌞 Join Our Free Wellbeing Workshops! 🌞

It's Spring, and it's a great time to pause, reset and focus on you 💚.

We're delighted to offer a FREE series of wellbeing workshops for people in the local community.

These relaxed and supportive sessions are led by our experienced and friendly Peer Workers, offering practical ideas and tools to help support your mental wellbeing in a safe and informal space.

📍 The Beacon, Kirk Square, Arbroath, DD11 1DX
✨ Places are limited, so booking is essential!
☎️ Call us on 01241 873900
📧 Or email anguspeerservice@penumbra.org.uk

@
Angus Health and Social Care Partnership

01/08/2025

Are you up for a challenge? Join for the Kiltwalk in on 17th August 🚶🚶

Register online at https;//thekiltwalk.co.uk/events/dundee and pick Penumbra as your chosen charity 🙏

✅ Super low entry £20 for the Mighty Stride
✅ No minimum sponsor amount
✅ Free Penumbra Tee!

As a registered charity, every pound makes a difference to the support we can offer when people need it most.

You can find us in Dundee at and

Because your matters 💜🩷💚💛

23/07/2025

Harvey & Gavin were down at Tesco Riverside today.
You may have spotted them if you were down there doing your shopping earlier! 👀
It's always good to get out & about in the community to share what Penumbra are doing in Dundee to support mental health & wellbeing.
Thanks for having us Tesco ❤️

11/07/2025

Are you up for a challenge? Join for the Kiltwalk in on 17th August 🚶🚶

Register online at https;//thekiltwalk.co.uk/events/dundee and pick Penumbra as your chosen charity 🙏

✅ Super low entry £20 for the Mighty Stride
✅ No minimum sponsor amount
✅ Free Penumbra Tee!

As a registered charity, every pound makes a difference to the support we can offer when people need it most.

You can find us in Dundee at and Hope Point, Dundee Wellbeing Support

Because your matters 💜🩷💚💛

20/06/2025

Are you up for a challenge? Join for the Kiltwalk in on 17th August 🚶🚶

Register online at https;//thekiltwalk.co.uk/events/dundee and pick Penumbra as your chosen charity 🙏

✅ Super low entry £20 for the Mighty Stride
✅ No minimum sponsor amount
✅ Free Penumbra Tee!

As a registered charity, every pound makes a difference to the support we can offer when people need it most.
You can find us in Dundee at and

Because your matters 💜🩷💚💛

17/06/2025

💙💚💜💛❤️🧡🩵

🌈 Happy Pride Month from all of us at Penumbra Mental Health! 🏳️‍🌈

This month, we proudly celebrate love, identity, and the vibrant LGBTQ+ community. At Penumbra, we believe that everyone deserves to feel seen, heard, and supported - not just during Pride, but every day of the year.

Inclusivity is at the heart of mental wellbeing. We stand with our LGBTQ+ supported people, colleagues, and community members across Scotland, honouring your journeys and affirming your right to thrive as your true, authentic selves. 💙

Let's continue to build a world where acceptance, compassion, and equality light the way - because mental health is for everyone!

13/06/2025

Our colleagues up at Hope Point are recruiting for Peer Mental Health and Wellbeing Practitioners to support people who have been bereaved by su***de.

A new development that has been driven by lived experience 💜

All the details you need can be found in the recruitment pack via the link below 👇🏼

Location: Dundee Salary: £24,374 - £25,687 per annum pro rata (£12.50 - £13.17 p/h equivalent) Part Time (22.5 Hours p/w) – Fixed Term Contact (1 year) If you are looking for a rewarding career and to work within an epic team that will help you grow and thrive, then you have come to the right ...

10/06/2025

As part of Carers Week fab to be at Carseview today promoting the work that Penumbra are doing in Dundee to support Carers and mental health & wellbeing more widely.

Great to hear about the new Care Planning Standards and be involved in the Tayside wide improvement work to increase identification of Carers and promote support available.

If you're around at Carseview on Thursday between 10am-12pm drop by and chat to Darren & Gavin, they'd be delighted to see you!

A reminder our Carers Service will be hosting a drop in session between 1.30-3.30pm tomorrow (Wednesday 11th) at Hope Point. Another opportunity to have an informal chat about support for you if you're supporting someone experiencing mental health challenges 💜

NHS Tayside thanks for having us

09/06/2025

Last week we bid farewell to our fabulous colleague Sharleen, who has worked for our Dundee Nova Service for the past 7 years.

Sharleen is moving on to a new position in Penumbra which is a really positive step for her & very well deserved 🫶🏼

She has been great to work with, as well as an inspirational Peer Worker to those she has supported. The team have been through a lot together and had many laughs over the years so we're saying goodbye with some very fond memories 💜

Sharleen you'll be missed loads by us all! Wishing you all the best in this new chapter. From all your pals at Tay Square ###

06/06/2025

Are you up for a challenge? Join for the Kiltwalk in on 17th August 🚶🚶

Register online at https;//thekiltwalk.co.uk/events/dundee and pick Penumbra as your chosen charity 🙏

✅ Super low entry £20 for the Mighty Stride
✅ No minimum sponsor amount
✅ Free Penumbra Tee!

As a registered charity, every pound makes a difference to the support we can offer when people need it most.

You can find us in Dundee at and
Because your matters 💜🩷💚💛