MNZS Sports Therapy

MNZS Sports Therapy Diploma in Level 3 Extended Sports massage
Massage for male and female
Sports Therapist at Dundee St James

APPOINTMENT INFORMATION‼️If you are paying by transfer please do so before your appointment as the signal isn’t the best...
29/01/2026

APPOINTMENT INFORMATION‼️

If you are paying by transfer please do so before your appointment as the signal isn’t the best.

Please only come at your scheduled appointment time and not any earlier. There is no waiting area and classes are usually on, if I am in on my own the door will likely be locked until my next scheduled appointment🫶

10am,11am,3pm,5pm and 6pm available tomorrow‼️
28/01/2026

10am,11am,3pm,5pm and 6pm available tomorrow‼️

27/01/2026

❄️ Cold weather = tight muscles ❄️

When the temperature drops, your muscles naturally tense up. Add in running outside, long hours at a desk, commuting, and everyday stress and it’s no surprise your body feels stiff and achy.

Cold weather reduces blood flow and flexibility, while daily habits like sitting, poor posture, and repetitive movement load certain muscles even more.

💆‍♂️ Sports massage helps by:
✔️ Releasing built-up tension
✔️ Improving circulation
✔️ Restoring mobility
✔️ Preventing everyday aches turning into injuries

Whether you’re training outdoors, working at a desk, or just getting through busy daily routines your body deserves proper care.

📩 Book your sports massage and keep moving well this winter

I have 4pm and 5pm available tomorrow if anyone is needing any tension released‼️🙌🏻
27/01/2026

I have 4pm and 5pm available tomorrow if anyone is needing any tension released‼️🙌🏻

Availability for the week coming up‼️
25/01/2026

Availability for the week coming up‼️

Still plenty spaces to get booked in for this week‼️
21/01/2026

Still plenty spaces to get booked in for this week‼️

2pm,3pm and 5pm available for tomorrow‼️
20/01/2026

2pm,3pm and 5pm available for tomorrow‼️

DEALS FOR TOMORROW‼️Available-9am,10am,1pm
19/01/2026

DEALS FOR TOMORROW‼️

Available-9am,10am,1pm

Still plenty of appointments left for this week‼️
18/01/2026

Still plenty of appointments left for this week‼️

A busy day tomorrow🫶Just a couple things to remember please-🔴please only show up to your appointment at your appointment...
17/01/2026

A busy day tomorrow🫶

Just a couple things to remember please-
🔴please only show up to your appointment at your appointment time and not any earlier as there is no waiting area
🔴 please only come yourself as there is no waiting area and the room is very small
🔴if transferring remaining payment, please do so before your appointment begins

Thank you🫶

Next week’s availability‼️
16/01/2026

Next week’s availability‼️

4pm and 5pm left for tomorrow‼️
14/01/2026

4pm and 5pm left for tomorrow‼️

Address

3-5 Sugarhouse Wynd, Seagate
Dundee

Telephone

+447534281032

Website

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