Quit Your Way - Tayside Call: 01382 424127

08/03/2026

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08/03/2026

A new start can begin at any time — but No Smoking Day is a perfect reminder that change is possible.

Over the next few days, we’ll be sharing positive messages and tools to help anyone thinking about quitting. Your journey is your own, and support is always available when you’re ready.

Remember, it is never too late to make a quit attempt. You can visit any local community pharmacy or call the Quit Your Way service locally on 01382 424127 or email tay.smokingcessationservice@nhs.scot to find out about all the ways NHS Tayside can help support you to become smoke free.

07/03/2026

Not long now!

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07/03/2026

In the lead up to No Smoking Day, we’re joining ASH Scotland in encouraging people across our community to think about the benefits of a smoke free future.

Whether you're ready to quit, supporting someone else, or just curious, we’ll be sharing information and inspiration all week.

Remember, it is never too late to make a quit attempt. You can visit any local community pharmacy or call the Quit Your Way service locally on 01382 424127 or email tay.smokingcessationservice@nhs.scot to find out about all the ways NHS Tayside can help support you to become smoke free.

04/03/2026

A week today! Have you got any plans to make a quit attempt?

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04/03/2026

With No Smoking Day just around the corner, remember that help is close at hand.

Free stop smoking support is available across Scotland, offering advice, guidance, and encouragement tailored to your needs. You don’t have to do it alone — and even small steps can lead to big changes

Remember, it is never too late to make a quit attempt. You can visit any local community pharmacy or call the Quit Your Way service locally on 01382 424127 or email tay.smokingcessationservice@nhs.scot to find out about all the ways NHS Tayside can help support you to become smoke free.

28/02/2026

As we approach No Smoking Day, we’re highlighting the benefits of going smoke free — from breathing easier to boosting your energy and improving your long term health.

If quitting is something you’ve been thinking about, now could be a great time to explore the support available. Every smoke free day makes a difference. Remember, it is never too late to make a quit attempt.

You can visit any local community pharmacy or call the Quit Your Way service locally on 01382 424127 or email tay.smokingcessationservice@nhs.scot to find out about all the ways NHS Tayside can help support you to become smoke free.

27/02/2026

Waste Medicine Returns – Do Your Part!💊

Unused or out-of-date medication can cost the NHS millions every year 💷

Here’s how you can help:
✅ Only order the medicines you actually need on your repeat prescription.
✅ Bring any out-of-date, unwanted, or unused medication to Davidsons Chemists for safe disposal, at no cost!

Never dispose of medication in toilets, sinks or bins and avoid stockpiling at home⚠️

Let’s keep our medicines safe and reduce waste 💙

27/02/2026

26/02/2026

No Smoking Day is coming up soon, and it’s a great moment to start thinking about your own health and wellbeing.

Even considering a quit attempt is a positive first step and support is always available.

Over the next few days, we’ll be sharing helpful messages and resources from ASH Scotland to encourage anyone thinking about quitting to take that first small step!

Remember, it is never too late to make a quit attempt and you can visit any local community pharmacy or call the Quit Your Way service locally on 01382 424127 or email tay.smokingcessationservice@nhs.scot to find out about all the ways NHS Tayside can help support you to become smoke free.

20/02/2026

📢There's still time to sign up for our FREE Creating A Mentally Healthy Workplace: A Manager's Guide training session next week!

📅Wednesday 25th February
🕤9:30 AM - 1:15 PM
📍Kings Cross Hospital, Dundee, DD3 8EA
👥Open to all managers and team leaders across Tayside

This interactive training session is designed to support managers and team leaders across Tayside to build healthier, more mentally supportive workplaces. Check out the poster below for full details on what the session covers.

Book your free place now via our Eventbrite page- https://www.eventbrite.com/e/creating-a-mentally-healthy-workplace-a-managers-guide-tickets-1977510253401?aff=ebdsoporgprofile&fbclid=IwY2xjawQCVlFleHRuA2FlbQIxMABicmlkETAyd1JTbTVwbGlwRmJWeVphc3J0YwZhcHBfaWQQMjIyMDM5MTc4ODIwMDg5MgABHjEun7F1Wmayg_9Ol3BIW7mZX99za3hboXzhtKtd4D7wFTHQl9mRKWCMt3hp_aem_6xUz1uBDMyWMEKjBvcGIxg

Or scan the QR code on the poster below.

For more information or support, get in touch with our team: tay.healthandwork@nhs.scot