What are the opening hours?

Monday 9:45am - 8:30pm Tuesday 8:30am - 8:15pm Wednesday 4:30pm - 8:15pm Thursday 9:30am - 8:30pm Friday 10:45am - 8:15pm Saturday 8:30am - 12pm Sunday 8:45am - 1:15pm

Nomad Yoga Dundee

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Nomad Yoga Dundee

Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Nomad Yoga Dundee, Yoga studio, Old Mill Complex, Dundee.

We created this Yoga space for you to experience calm, moments of inspiration in acceptance of the Self, and enjoying environment that is nourishing all senses.

06/01/2026

Curious about hot yoga, but not quite ready to dive in?
This course is for you.
⁠
📅 Starts January 21st
ℹ️ Option 1: Wednesdays – Jan 21, 28, Feb 4, 11.
ℹ️ Option 2: Fridays – Jan 23, 30, Feb 6, 13.
⏰ Time: 4.15 pm to 5.15 pm
📍 Location: Nomad Yoga Dundee studio
✅ Investment: £48

🧘 Yoga props provided. Please bring your own towel and water bottle.
⁠
ABOUT THE COURSE:
⁠
This 4-week course is a calm, supportive introduction to practicing yoga in a heated space, created especially for those who want to experience the benefits of hot yoga without feeling overwhelmed.

Practicing in warmth can feel deeply comforting. The heat helps your body soften, encourages mobility, and supports deeper stretching without force. It invites you to slow down, breathe more fully, and move in a way that feels intuitive.

Madira will guide you through gentle, mindful movement in a comfortably heated room, offering plenty of reassurance, options, and time to settle in. This course provides space to explore how heat, breath, and movement can work together to support your body. It will be about listening, easing tension, and gradually building confidence in a warm environment.

Over the four weeks, you’ll begin to notice how hot yoga can support:

• Releasing physical tightness and long-held tension
• Feeling more open, fluid, and at ease in your body
• Improving circulation and joint mobility
• Settling your nervous system
• Developing trust in your body while moving in the heat

In this small-group setting, you’ll receive individual attention and plenty of opportunity to ask questions, rest when needed, and truly understand what your body is responding to.

By the end of the course, our hope is that you’ll feel confident practicing in a heated room, with a deeper sense of connection to your body and the calming, nourishing effects of hot yoga.

You choose one weekday:
Join us for 4 Wednesdays OR 4 Fridays. Each course runs separately and has its own class pass.

All are welcome.

⏳ Spaces are limited and our last beginner courses sold out quickly.

🔗 Book the first Wednesday session (Jan 21st):
https://www.momoyoga.com/nomad-yoga/lesson/29151582/4-Weeks-Course-Hot-Yoga-for-Absolute-Beginners

🔗 Book the first Friday session (Jan 23rd):
https://www.momoyoga.com/nomad-yoga/lesson/29151587/4-Weeks-Course-Hot-Yoga-for-Absolute-Beginners

30/12/2025

We’re starting the new year strong with Evy’s Yoga Sculpt!

Yoga Sculpt is a dynamic, strength-focused, music-driven class in our hot studio, incorporating light dumbbells, body weight exercises, and cardio bursts with foundational poses of a vinyasa yoga class.

The majority of this class is a set-sequence structure, creating space to build familiarity, to invite challenge, to move and be moved.

Discover and celebrate your mental + physical strength in this empowering 60-minute class!

Starting Saturday 10th January.

19/12/2025

A nostalgic addition to our merch!
Non-slip, super durable yoga mats.

You may recognise them, they’re just like the mats we used to have in the studio. The same ones many of you practised on for years at Nomad!

- Sweat absorbing
- Strong grip
- Eco-friendly

£45 each (normally £70 online)
Purchase in studio!

16/12/2025

💌 Beautiful gift cards are now available in the studio! Gift a loved one the joy of yoga this festive season ❤️

10/12/2025

Everyone deserves time to reset and recharge. Gift someone special a moment of calm and connection at Nomad Yoga Dundee.

Choose between:
1 class pass | 5 class passes | 10 class passes
and/or private yoga or pilates tuition £50

Email us at hello@nomadyogadundee.com

09/12/2025

Our Festive Season Classes will run from 22 December to 4 January:

MONDAY, 22 DECEMBER
12:00 Pilates Mat | Madira
18:30 Hot Flow and Deep Stretch | Madira
19:00 Gentle Beginner Flow | Min

TUESDAY, 23 DECEMBER
12:00 Pilates with Stability Ball | Madira
17:45 Hot Vinyasa Flow for All | Ailish
18:00 Pilates Mat Open Level | Madira

FRIDAY, 26 DECEMBER
17:00 Hot Flow and Deep Stretch | Madira

SATURDAY, 27 DECEMBER
10:30 Morning Flow | Jessica

SUNDAY, 28 DECEMBER
09:30 Slow Flow Sundays | Quinn
17:30 Candle Lit Yoga | Esra

MONDAY, 29 DECEMBER
12:00 Pilates Mat | Madira
18:00 Hot Flow and Deep Stretch | Madira

TUESDAY, 30 DECEMBER
17:45 Hot Vinyasa Flow for All | Joe

FRIDAY, 2 JANUARY
17:00 Hot Flow and Deep Stretch | Madira

SATURDAY, 3 JANUARY
10:30 Morning Flow for All | Jessica

SUNDAY, 4 JANUARY
09:30 Slow Flow Sundays | Quinn
17:30 Candle Lit Yoga | Esra

*FULL TIMETABLE RESUMES ON 5 JANUARY

Wishing you a peaceful and nourishing end to the year. Thank you for practising with us, growing with us, and being part of our Nomad family.

With warmth,
Team Nomad ❤

01/12/2025

Magical news: Quinn is back in the studio, teaching Slow Flow Sundays!

✉️ A message from Quinn to you:

Home is where the heart is….

With great pleasure, starting December 14th, I will be teaching Sunday slow flow.

Let me tell about this class if you were thinking about making it your weekly ritual…

During our time together we will weave the elements of breath and movement to rejuvenate your mind, body and soul. This flow is timeless as it captures the moment and invites all your energy to centre in the here, now.

Sundays are for softening into your aliveness and grounding back home in your body.

I’m looking forward to it💝

My love to you,

Q ✧

05/11/2025

Your favourite candlelit classes are back this winter! 🕯

Slow down, breathe deeper, and let the warmth of candlelight guide your practice.

Candlelit sessions are a moment just for YOU this winter.

Sundays from 16 November. Led by Esra, Madira, Ailish, and Jessica.

16 NOV / ESRA
23 NOV / ESRA
30 NOV / MADIRA
7 DEC / AILISH
14 DEC / ESRA
28 DEC / ESRA
4 JAN / ESRA
11 JAN / JESSICA
18 JAN / ESRA
25 JAN / ESRA

BOOK like any other class:
www.nomadyogadundee.com/book

31/10/2025

New Morning Class on the Schedule!
Yinyasa • Thursdays 7:00am • with Evy

Yinyasa is a 60-minute practice combining the slow, passive style of Yin yoga with the dynamic, active flow of Vinyasa. Class begins with the cooling practice of Yin, targeting connective tissue through deep-stretching poses held for 3-5 minutes.

Halfway through class, we’ll transition into a heat-building, vinyasa flow, linking breath to movement.

This class is open to all levels.

FIRST CLASS is on Thursday, November 13th!

Save your spot:
https://www.momoyoga.com/nomad-yoga/lesson/28342415/Morning-Yinyasa-Flow

14/10/2025

This is the first time we’ve ever done this 🧡
Boundless Soul Retreat Event: Immersive Half Day Yoga Community Experience in Nomad Yoga Dundee with Madira

Sunday, 9 November | 11am–4.45pm
Investment: £60
📍 Nomad Yoga Dundee studio

Your day looks like this:
* Immersive morning flow yoga & pranayama meditation to energise and awaken
* Mint tea, coffee & light refreshments. Stuffed dates, flatbread with hummus and olives, vegan protein brownies
* Optional mindful walk to Dudhope Park and Jute Museum
* Afternoon workshop: meditative journey focused on Heart Chakra through neck, shoulder and chest opening asanas
* Closing with Trataka candle gazing meditation

This is for you if you’d love to:
* Taste what a retreat feels like without leaving Dundee
* Go deeper into your practice and meditation
* Connect and unwind with your Nomad community
* Spend an autumn day nourishing body and mind

A retreat is never just about yoga. It’s a space where something inside you quietly begins to shift. In a safe, supported setting, we open to self-inquiry and discover parts of ourselves we may not meet in daily life.

Among other yogis, who soon feel like friends, we find we can be more honest, more human, more fully ourselves. Together, we move, meditate, and merge into a shared energy that allows what’s waiting within us to unfold

Spaces are limited.

Book your spot and give yourself this gift of stillness and connection:
https://www.momoyoga.com/nomad-yoga/lesson/28108796/Boundless-Soul-Retreat

14/10/2025

This is the first time we’ve ever done this 🧡
Boundless Soul Retreat Event: Immersive Half Day Yoga Community Experience in Nomad Yoga Dundee with Madira

Sunday, 9 November | 11am–4.45pm
Investment: £60

Your day looks like this:
* Immersive morning flow yoga & pranayama meditation to energise and awaken
* Mint tea, coffee & light refreshments. Stuffed dates, flatbread with hummus and olives, vegan protein brownies.
* Optional mindful walk to Dudhope Park and Jute Museum
* Afternoon workshop: meditative journey focused on Heart Chakra through neck, shoulder and chest opening asanas
* Not sure about word focused
* Closing with Trataka candle gazing meditation

This is for you if you’d love to:
* Taste what a retreat feels like without leaving Dundee
* Go deeper into your practice and meditation
* Connect and unwind with your Nomad community
* Spend an autumn day nourishing body and mind

A retreat is never just about yoga. It’s a space where something inside you quietly begins to shift. In a safe, supported setting, we open to self-inquiry and discover parts of ourselves we may not meet in daily life.

Among other yogis, who soon feel like friends, we find we can be more honest, more human, more fully ourselves. Together, we move, meditate, and merge into a shared energy that allows what’s waiting within us to unfold

Spaces are limited. Book your spot and give yourself this gift of stillness and connection.

🔗 link in bio!

23/09/2025

Are you looking to develop a lean, strong core, and improve your overall mobility, stability, and body tone?⁠
⁠
👉 Join Madira for this 4-week beginners introductory Pilates course in the studio. ⁠
⁠
This is the perfect gift to yourself in 2025, a time to try something different and take care of yourself.⁠
⁠
📅 Starts October 21st⁠
ℹ️ Dates: Tuesdays – Oct 21, 28, Nov 4 and 11.⁠
⏰ Time: 6.00 pm to 7.00 pm⁠
📍 Location: Studio 2, Nomad Yoga Dundee⁠
✅ Investment: £45⁠
⁠
👚 Wear comfortable clothes that allow you to move freely. Bring a bottle of water if you’d like.⁠
⁠
⁠
ABOUT THE COURSE ⤵️⁠
⁠
We devised this foundation course for anyone looking for a thorough introduction to Pilates, or as a refresher to return to regular practice.⁠
⁠
This course will progressively explore Pilates movement principles by taking you through all of the pre-Pilates exercises and the Basic 10 Pilates Mat exercises.⁠
⁠
Madira is passionate about helping students build up their strength and mobility gradually, ensuring each movement flows into the next. You’ll experience the joy of progressive movement and increased range of motion with each class, making it accessible and safe for beginners.⁠ ⁠
⁠
Through this journey, you will grow your strength and movement vocabulary so that you can participate in more advanced classes confidently.⁠
⁠
In this small-group setting, students will receive individual attention and have plenty of opportunities to ask questions and examine many aspects of the Pilates method.⁠
⁠
At the end of the course, our intention is that you will have enough understanding and familiarity with basic Pilates exercises to feel prepared to join more advanced Pilates classes. You will leave having experienced the strengthening, stabilising, and balancing benefits of the Pilates method on your body, mind and spirit. ⁠
⁠
This course is not appropriate for students with injuries or osteoporosis⁠
⁠
⏳ Spaces are limited and our last courses sold out quickly, so don’t miss out!⁠

👉 Save your spot:
https://www.momoyoga.com/nomad-yoga/lesson/27799653/4-Weeks-Pilates-Beginners-Course

Address

Old Mill Complex
Dundee
DD15EG

Opening Hours

Monday	9:45am - 8:30pm
Tuesday	8:30am - 8:15pm
Wednesday	4:30pm - 8:15pm
Thursday	9:30am - 8:30pm
Friday	10:45am - 8:15pm
Saturday	8:30am - 12pm
Sunday	8:45am - 1:15pm

Telephone

+447817774292

Website

http://www.nomadyogadundee.com/

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