Join Mike for SUP yoga in Tayside and Perthshire. 2023 dates going live soon...
17/09/2023
Yesterday we closed out another great SUP yoga season. Thanks go to the legend that is at for another great season. I owe him personal thanks as it wasn’t that long ago I wasn’t sure if I’d be able to get back to yoga, let alone SUP yoga - thanks for sticking with me Matt
18/06/2023
Wonderful weather, magnificent scenery and a great group combined for our SUP Yoga session at Loch Tay in Perthshire, Scotland.We run regular classes through...
24/04/2023
Excited to announce a short series of classes in Dundee city centre. Starts Tuesday 2nd May at 6pm. Click the link for details!
What an amazing day yesterday for SUP yoga. Huge thanks, as always, go to Matt at as these sessions couldn’t happen without him. Mostly though I just want to say thanks to everyone who came along. So lovely to get to know some new people and have a long overdue catch up with some familiar sup yoga faces ❤️.
08/10/2020
How are you today? Can't adequately express it, but I hope you are finding some good times in these weird times. Here some mellow vibes were enjoyed as I took to Clunie Loch this morning.
An attempt at a sunrise SUP Yoga session at Clunie Loch, The 8th Oct 2020. Such a beautiful space
03/09/2020
First paddle at Clunie Loch this year! Bit windy but found some mellow spots for yoga in the sun on my and got some technique work in on the way back.
02/09/2020
Hi everyone, 3 things to update!
1) no timeline for the return of IRL classes at the moment I'm afraid
2) keep your eye out for online developments :)
3) email update dropped today, if you want added to the mailing list please dm me your address
01/04/2020
Hi everyone - I hope you’re doing ok. Sorry there’s been no movement on online classes as yet - I’ll let you know if that changes.
In the meantime I’m taking a short break from my social media accounts. I’ll still be active on email and WhatsApp so drop me a line if you want to chat and if you’re around dundee and need supplies delivered please let me know!
Mike
29/03/2020
♥️
Stand Up Paddleboarding Lessons and Hire in Perthshire and Gairloch, Scotland. SUP Yoga classes, River Surfing, Mega SUP and SUP Social nights.
25/03/2020
Matt, our SUP partner Paddle Surf Scotland, has been blogging. The first instalment posted yesterday about the virtues of falling in (which, if you've joined a session with me, you'll know is a subject close to my heart :) )
Check it out here:
Making the most of this enforced downtime with a brand spanking new website. As part of this, every day we shall be posting a new blog. From location guides, technique to International SUP travel reports, hopefully it'll give some Inspiration during these strange times.
Here is the first one for you....Falling In - A Love Story
If you’re looking for some yoga to do today here is a video from my yoga family the Freestyle Yoga Project (who I did my teacher training with!). Really miss doing yoga in that room!!!
A 21st century approach to dynamic yoga & movement. FYP believe you should work in different ways ALL the time. Made by Dark Horse Digital Tunbridge Wells (D...
19/03/2020
Class update March 19th 2020:
It'll come as no surprise but I wanted to post officially that IRL classes are now off until further notice. It seems we're in this for the long haul so if you have an active multi-pass and would like a refund please send me a message/email.
I've had some questions about moving online and will keep you up to date with any developments on that front. If you would like an online class please let me know as it would be useful to gauge interest in advance.
I'm available on email, WhatsApp or messenger so if you have a question, or just want to keep in touch, drop me a line :)
You can use the following form to update email or WhatsApp contact details:
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The aim of Yoga Adventure Scotland is to promote strength, flexibility and balance. We do this in two ways:
Indoor classes in Dundee. Whether you are a weekend warrior who is looking to maintain function to a beginner who is looking to build strength and mobility these sessions are for you.
Stand Up Paddle (SUP) yoga. Yes, that is what it sounds like, yoga on a stand up paddleboard! SUP Yoga amplifies the physical aspects of yoga and makes for great relaxations. Sessions run throughout the summer months. Keep an eye on the page and website for the schedule.
Mike, founder of YAS, also works in research and currently specialises in yoga for people affected by cancer. He runs a regular class at Maggie’s Dundee for this purpose. If you want more information on this please send us a DM.