FitFactory

FitFactory STEP 1) https://www.facebook.com/groups/weightlosstransformationhealthwarriors

STEP 2) Check out ou My name is Monika and I am a Healthy living Coach.

I struggled with weight and health my entire life! My lifestyle affected my weight, my mental health and my social life! I couldn't keep a boyfriend. I couldn't fit into any social group. I was depressed but hid it under excessive laughing. All this affected me on so many levels that I am STILL learning to heal. Luckily i met a health coach who started me on this wonderful journey 10 years ago. I gained a whole new life and also lost 55lbs. I am now in the best shape of my life, despite having gone through pregnancy, a lot of personal problems and a very demanding job as a scientist. Having gone through life experience on so many levels, I fully understand how it it when you are tired, have a lot of obligations and just don't know how to eat and stay healthy for ever! I see women struggling to run their business and keep up with their families. I get it - I was one of them! After I have undertaken extensive business training and successfully launched my own business I decided it's time to give back! This is how our team of coaches was born. Our team helps you really LEARN about nutrition so you never have to worry about yo yo effect ever again! There's no quick fixes to being healthy, but there is a quick start that will help you get into the swing of it. At the same time we teach you how to switch your mindset, we teach you time management AND provide you with business training that is different to what you have experienced so far

We are NOT about losing weight quickly, we are about GAINING HEALTH permanently. And with health comes WEALTH. Are you READY? Join Our FB group and learn about 21 day challenge: https://www.facebook.com/groups/weightlosstransformationhealthwarriors

5 Reasons Why You’re Feeling Lost In Your 30s and How To Get Unstuckhttps://lttr.ai/AjPeJ
27/09/2025

5 Reasons Why You’re Feeling Lost In Your 30s and How To Get Unstuck

https://lttr.ai/AjPeJ

If you’re in your thirties (or mid-twenties) and feeling lost in life, let’s break down why… plus, how to get you unstuck...

I wasn’t sick. But I didn’t feel well either. Everything felt just a little… off. And that was somehow harder to explain...
24/09/2025

I wasn’t sick. But I didn’t feel well either. Everything felt just a little… off. And that was somehow harder to explain than being ill.

Read more 👉 https://lttr.ai/AjJGN

51 Journal Prompts To Help You Answer The Question, “Should I Quit My Job?”https://lttr.ai/Ai9hn
20/09/2025

51 Journal Prompts To Help You Answer The Question, “Should I Quit My Job?”

https://lttr.ai/Ai9hn

Feeling stuck and asking “should I quit my job”? These 51 journal prompts will help you find clarity, cut through the noise, and decide your next step.

What Really Causes Burnout and Why Your Job Isn’t The Problemhttps://lttr.ai/Ai8rD
20/09/2025

What Really Causes Burnout and Why Your Job Isn’t The Problem

https://lttr.ai/Ai8rD

If you think burnout is caused by long hour and a demanding workload, think again. The REAL reasons run way deeper. Let’s break them down…

The power to boost your energy isn’t hidden in a pill or quick fix; it’s in your daily choices. Uncovering the top natur...
14/09/2025

The power to boost your energy isn’t hidden in a pill or quick fix; it’s in your daily choices.

Uncovering the top natural foods and supplements that can fuel your body, sharpen your mind, and help you feel vibrant all day long.

Top Natural Energy-Boosting Foods and Supplements
▸ https://lttr.ai/AiuXm

Thinking about a paternity test but feeling overwhelmed?You’re not alone. Many people face this decision with uncertaint...
13/09/2025

Thinking about a paternity test but feeling overwhelmed?
You’re not alone. Many people face this decision with uncertainty, questions, and even stress. The truth is, modern DNA paternity testing is simple, fast, and highly reliable.

Learn how home DNA paternity tests work, their accuracy, and the key differences between home tests and legal tests.

Home DNA Paternity Test: Process, Accuracy & Legal Use: https://lttr.ai/AimUx

13/09/2025

Do you feel drained, struggle with sleep, or can’t seem to lose body fat despite eating healthy and exercising? 🤔

These could be signs of hormone imbalances or hidden nutrient deficiencies. By running hormone and wellness tests, you can finally uncover the root causes behind fatigue, slow recovery, mood swings, stubborn weight, and poor immunity.

Learn how testing can transform your health👉🏻
Hormone & Wellness Testing to Boost Energy and Vitality: https://lttr.ai/AissK

Functional fitness tools are designed to help you lift, bend, push, pull, and twist more efficiently—just like you do ou...
13/09/2025

Functional fitness tools are designed to help you lift, bend, push, pull, and twist more efficiently—just like you do outside the gym.

From building strength and endurance to improving balance, mobility, and recovery, the right tools make training smarter, not harder.

Check out my latest article "Best Functional Fitness Tools for Home Workouts" 👉🏻 https://lttr.ai/AimUw

Brain fog had been stealing women’s confidence. At work, in conversations, even in everyday life. But during the MenoBla...
12/09/2025

Brain fog had been stealing women’s confidence. At work, in conversations, even in everyday life. But during the MenoBlast study, concentration scores climbed steadily, energy became stable, and women started to feel sharp, focused, and present again.

Read more 👉 https://lttr.ai/Airyq

Feeding your baby nutritious foods is one of the most powerful choices you’ll ever make as a parent. The first years of ...
12/09/2025

Feeding your baby nutritious foods is one of the most powerful choices you’ll ever make as a parent. The first years of life shape your child’s health, growth, and development for years to come.

From choosing the right first foods to avoiding harmful additives, these tips will help you give your little one the healthiest start possible.

Organic Baby Nutrition: 10 Natural Feeding Tips for Parents
👉🏻 https://lttr.ai/Airr0

I’ve worked in health long enough to know what’s “normal.” But nothing about how I felt felt normal.Read more 👉 https://...
11/09/2025

I’ve worked in health long enough to know what’s “normal.” But nothing about how I felt felt normal.

Read more 👉 https://lttr.ai/AipSz

Address

Dundee

Website

Alerts

Be the first to know and let us send you an email when FitFactory posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category