Corrin Louise Personal Training

01/12/2022

Get ahead of your New Years resolution and get yourself booked in for January 2023!

Limited spaces: DM or email corrinpt@outlook.com to secure your space.

29/03/2021

Now taking orders again for Corrin Louise Personal Training hoodies! DM for more info.

24/11/2020

💫LAST CHANCE 💫
Putting in an order for hoodies today!

£30 - DM me to secure your order 💪

11/11/2020

A beyond lovely and undeserving testimonial from one of my current clients.

💛

If you are nervous about getting started in your fitness journey that's completely normal. Drop me a message and let me see what I can do to help and get you started 💪

05/11/2020

💥COMPETITION TIME!💥⠀
⠀
To kickstart our monthly competitions we have this absolute cracker!⠀
⠀
To be in with a chance of winning⠀
- 1 Hour AB Sports Therapy Voucher⠀
- 3 Sessions of PT with Corrin Louise ⠀
⠀
All you have to do is like and share this post, tag your friends and make sure you like both pages! 😍

01/09/2020

The last few weeks have been challenging for most with many not having a consistent training routine or eating habits.
-
I want to help you gain confidence and lose body fat by helping you train with your focus being on what your body CAN do witbout an obsession over what your body CAN'T do or what it looks like.
-
For any more information DM me or Dundee Strength Unit
-
-
-
-

29/04/2020

Thoroughly enjoyed my big breakfast this morning after my online workout with the team! -
Four potato scones 🤭 topped with a 2 egg omelette, with homemade salsa 🍅🥑
450 calories of yummy goodness! -
-

23/04/2020

A few screenshots from my live glutes and abs workout with my ladies last night! 🍑 we're feeling it today!
If you're wanting to know more info on joining in any of the classes send me a message ⬇️
-
-
-
-

01/04/2020

It's (what feels like) day 141 with no gym, how are we feeling?

With everyone in lockdown, it has never been more important to keep up with your health and fitness particularly to help protect your mental health. With that in mind, I have been performing online exercise instruction with my clients. I love providing these classes and the feedback I've received regarding these classes has been positive.

I'm looking to expand this service to new clients so I can help more people stay active and healthy while lockdown is in effect (and potentially afterwards).

I'm offering a great opportunity to people who may be interested in making health and fitness improvements but haven't had the time or opportunity yet.

For only £10 a month you'll have full access to my private fb group in which I'll be running live workouts that you can do as a group. I'll also be offering one to one slots for an additional cost.

Missing your friends? Why not book one for a group workout with them and get everyone together.

For any more information or to sign up send me a message 💪

26/03/2020

Too cute not to share! Trying to film a warm up for one of my clients at home and Otis thought he'd give me some support 🐶💪

02/03/2020

⭐ NEW CLASS ANNOUNCMENT - BEGINNERS STRONGWOMAN CLASS ⭐

Perfect for women looking to get stronger, fitter and to get an grip with some of the most effective resistance training exercises there are.

Free to all members and £5 to non members, come along Sunday 15th at 3pm to our first class. Dont hesitate to bring a friend along!

Class led by DSU coach Corrin 👍

-
-
-
-

27/02/2020

What better excuse for a shopping spree? 💁‍♀️

24/02/2020

Lose body fat and body weight while getting stronger. Train with your focus being on what your body CAN do without an obsession over what your body CAN'T do or what it looks like.

Want to join my Six Weeks Stronger Team, then send me a message to get started!

01/01/2020

✨🎉 Happy new year everyone! ✨🎉

2019 has been one of the best years by far, now to make 2020 ever better!

What are your goals or resolutions for this year?

Mine are:
- help make everyone around me feel good about themselves
- start running
- compete in strongman
- Read 12 books
- put a lot of focus into self care
- start a YouTube channel about health and fitness

What are your goals and want help keeping accountable for them? Comment them below and I'll keep coming back to you! ⬇️

16/10/2019

16/10/2019

16/10/2019

Strength Training in adolescents... I'm interested to hear your thoughts. Are you for it or not, and why?