Body by Beth

Body by Beth Online Coach & Personal Trainer 🏋🏻‍♀️ Pre and Postnatal Qualified 🤰🏻 Mum & Baby Classes 👩🏻‍🍼

Making special mems with the mini disco queen 😌🫶🏽👑
24/05/2026

Making special mems with the mini disco queen 😌🫶🏽👑

The first of the client shoot edits have just dropped 👀📸This is who is always unapologetically herself and that’s a tr...
16/05/2026

The first of the client shoot edits have just dropped 👀📸

This is who is always unapologetically herself and that’s a trait I really admire in people 🫶🏽 Shows up to her SECOND shoot, dressed head to toe in full goth glam and absolutely smashed it. Love it 😌🤌🏽

She says 👇🏼

“Beth has coached me on and off since 2020. She’s encouraged me to go outwith my comfort zone for this photoshoot and has helped me focus on my overall health rather than just the number on the scale. Without Beth I don’t think my health would be where it is today! ❤️❤️”

Another good find 💯 Still eating your favourite things without compromising on your health 😌🤌🏽This was always been at th...
16/05/2026

Another good find 💯 Still eating your favourite things without compromising on your health 😌🤌🏽

This was always been at the core of my coaching- I never want clients to feel restricted when they’re trying to improve their lifestyle.

I seen these a wee while ago on Instagram (ps you NEED to follow her! 👀)…

These new crisps from are literally just potatoes, olive oil and salt! 🧂 no added unnecessary rubbish 🫠

They come in 5 flavours and I can confirm, they’ve been tried and tested (multiple times 🙄) by me and they’re 11/10 😌🤌🏽

The quest to reduce the amount of chemicals I’m consuming continues… 🤣🤞🏼

Have you tried these yet? They’re unreal 🫣🥔

Summer is coming… ☀️And not me reading the label of EVERYTHING again 🫣 some good M&S finds! 🥳🤞🏼Coconut & Lime and the Or...
10/05/2026

Summer is coming… ☀️

And not me reading the label of EVERYTHING again 🫣 some good M&S finds! 🥳🤞🏼

Coconut & Lime and the Orange ice lollies are made with just fruit juice and sugar 🤝

In comparison to most ice lollies that have gums, syrups and stabilisers etc 👀

I seen post Aldi do dupes of these orange ones as well, so probably cheaper there too 🥳

So if you’re like me and down the rabbit hole of a chemical detox… these are a winner (or even better, make your own 👀)

🍭☀️👙🍉🍧

07/05/2026

‼️ARE YOU AGED 16-29 LIVING IN DUNDEE AND LOOKING FOR SOMETHING TO DO OVER THE SUMMER? WE ARE RECRUTING NOW - SPACES AVAILABLE ON OUR FEMALE EMPLOYABILITY COURSE‼️

⭐️ Take the first step towards your future path to success ⭐️
😎 Get active and meet new friends 😎

Join Street League’s 10-week female Employability Academy 💻⚽️🏸🖊️

✔ Daily sports sessions
✔ CV & interview support
✔ Help with job & college applications
✔ Take part in educational work shops
✔ Gain an SQA qualification
✔ Earn £55 per week (if eligible)
✔ Travel expenses available
✔ Free Nike top & quarter zip

Starts : MONDAY 1st JUNE
Location : REGIONAL PERFORMANCE CENTRE (RPC) MAINS LOAN, DUNDEE, DD4 9BX

🛑SEND US A DIRECT MESSAGE OR GET IN TOUCH BY PHONE OR EMAIL ON THE DETAILS BELOW TO SECURE YOUR SPOT 🛑 See less

A busy one yesterday 🥳Love to see some new faces coming along to Mum + Me. Thanks for the gals for recommending me and b...
06/05/2026

A busy one yesterday 🥳

Love to see some new faces coming along to Mum + Me. Thanks for the gals for recommending me and bringing their pals 🫶🏽

Also, shout out to who’s back after her second c section 7 weeks ago! What a gal… we’re glad you’re back 🥰

Mum + Me is a women’s-only circuit class every Tuesday morning where you have the option to bring your little ones.

As soon as your midwife gives you the okay (6+ weeks) then you’re welcome to attend ✨

It’s very chill, everyone goes at their own pace and there is zero judgement 🤝

If you’ve never exercised before, or haven’t for a whole- no problem! High and low impact alternatives are always given and it’s not a competition 🤞🏼

Sometimes it’s just nice to get out the house for an hour and have a safe space for your toddlers to burn off some energy 🤣

Toys provided 🧸
Fully insured ✅
Pre and postnatal qualified 🎓
Free parking 🅿️
No contract 📑

Have a nosey on the website for more details 🫶🏽

www.BodyByBeth.co.uk

💚

April’s Bootcamp and Brunch; completed it 🥳✅Alwayssss the most wholesome Sundays! 🧘🏻‍♀️Once a month, I hold these events...
05/05/2026

April’s Bootcamp and Brunch; completed it 🥳✅

Alwayssss the most wholesome Sundays! 🧘🏻‍♀️

Once a month, I hold these events as an alternate to a “boozy brunch”. Where you can get together with your friends (or by yourself 🥰), workout, cool down, have a laugh! Then head to for a cuppy and buffet brunch and a blether 💆🏻‍♀️☕️

I was uncertain if I’d be able to host one in May just because of me, Gallery and Change Centres availability HOWEVER I’ve managed to secure a date… Sunday 31st May 😎🫶🏽

Great to see a few newbies at Aprils event 🥰 A huge heartfelt thank you to everyone who attends the Bootcamps, my Tuesday classes and always like and share my posts. ALWAYS appreciated 🫶🏽

Dm me to book your space at the next one 🥳

Sunday 31st May🗒️
Change Centre then Gallery 48📍
930-12
£25pp

www.bodybybeth.co.uk

💚

03/05/2026

Does anyone do the boots recycle system for points?! I've been collecting empties for 4 months. You can get £5 worth of points for every 5 eligible items, once you spend £10 in-store. I'm finally going to scan them all this weekend. If anyone's done it before, I'd love to know how it works because I don't fully understand, and also don't want to waste my time🤣

May’s Bootcamp & Brunch date 🥳☕️The wellness alternative to a boozy brunch… a self-care Sunday ft exercise & having a la...
01/05/2026

May’s Bootcamp & Brunch date 🥳☕️

The wellness alternative to a boozy brunch… a self-care Sunday ft exercise & having a laugh listening to some absolute bangers 🤣🙌🏼

Sunday 31st April 🐣
9.30am 🕙
Change Centre (old Lynch Centre), South Rd📍
Priced at £25pp 💸

Join us from 9.30-10.50 at the Change Centre for “boot camp” style exercise, followed by a cool down and stretch off 🏋🏻‍♀️

Then heading over to at 11am, for a hot drink and ✨ NEW & IMPROVED ✨ selection of brunch items ☕️🍳🥐

You’ll will also receive a £10 off voucher for , redeemable towards any full price treatment or product 😍

AND treats from 😍

FREE parking at both Change Centre & Gallery - whatapp group chat to organise car sharing if needed 🫶🏽

EVERYONE welcome 🤗 Exercises will be catered to all abilities.

Ps if there is a demand for a Monday Bootcamp again on the 11th May, I’ll put one on. Just lemme know 🤔

Dm to secure your space ☕️🫶🏽

So tag your BFF and can’t wait to see you there 😍

Address

Dundee

Opening Hours

Monday 8am - 8pm
Tuesday 8am - 8pm
Wednesday 8am - 8pm
Thursday 8am - 8pm
Friday 8am - 1pm

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