Body by Beth

16/08/2025

Well would ya looking here 😏… What. A. Day!! 👑

2015 I started my first prep for my first ever show the following year. Now 10 years later, this is a crazy full circle moment 🫣🌎

Massive thank you for the opportunity to be on the other side of the stage. Back involved in the sport that I love after being out the game the last few years doing the mum thing 🥹🫶🏽

Thank you again for having me 🤞🏼

On to the next… 👀 🫶🏽

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12/08/2025

Wedding prep: completed it 🥳✅ 25lbs down and 26 inches off 👀 Insane! Who knew she had that to lose…

This progress was 30 weeks in the making. Slow and steady wins the race when you want fat loss to be healthy and easier maintained after you’ve reached your target 🎯

This online client of mine also had more social events in 30 weeks than I’ve had hot dinners 😮‍💨 But we made sure her nutrition was always flexible to allow her to still live her best life, whilst losing body fat 👏🏼

Buzzing with her progress, proud of you gal! 🫶🏽

www.bodybybeth.co.uk

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07/08/2025

Edits are in from the 2025 x client shoot have landed 😍📸

We’ve done Edinburgh… Glasgow… studio shoots, House of Gods for bo***ir style, hired out the neon crazy golf, but you know what we’ve not done yet…? A pool shoot 😎🌊

Up at 3am, flight to London at 6am, in London for 6 hours in 32 degree heat, then fly back home, in bed for 10pm… it was absolutely worth it 🤣👏🏼

Can honestly say im so thankful to have the best bunch of clients. What a laugh we had! Everyone absolutely smashed it 🥹✨

Shoots are for EVERYONE 🫶🏽 It can be a bucket list tick, to make a big birthday, or to document your progress 🤞🏼

NOBODY is a seasoned professional model, everyone nervous and is just winging it 🫶🏽 is absolutely amazing at directing and putting you at ease!

Where we going next year girlies? 👀✈️

Details coming in the autum 🥳

More of the gals pics to follow… 😍📸

www.bodybybeth.co.uk

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05/08/2025

Not done one of these in a longggg time 🤫🫶🏽 Autum in 8 🥳🍂

Sadly, the warmest days are behind us now gals for another year 🙄 If you’ve got an October holiday coming up, want to get a head start on your 2026 goals OR you’ve been thinking about working with a coach for a wee while- this might be the perfect deal for you to try it out for 8 weeks with NO contract 🥳

Starting Monday 12th August and running all the way through to the first week in October 👇🏼
- 8 weeks of NO contract coaching
- weekly check ins
- tailored activity goals
- bespoke calories/nutrition advice
- access the Members Area
- 70 video workout tutorials
- 24 week training plan
- goodie bag

All of this for £200 - SAVING £70 👀‼️

Opening this up to 5 girlies (I’ve not done one of these challenges for a year or two now and won’t be doing another one this year 🫣)

Dm me to get started today as spaces are limited and let’s get you feeling like the best version of you 🥰🫶🏽

www.BodyByBeth.co.uk

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03/08/2025

Last week of the holidays, hang in there mamas… I got you 🫡

Finishing on the 10th Aug, 1230-430 every day at there’s FREE workshops on for under 5s. Outwith this, V&A is free entry and they have colouring in, some toys and a wee library. Cafe is good too ☕️

have FREE workshops on as well for all ages. Days and times are on their page 📚

is just outside of Forfar (20 min drive from Dundee). Has all the usual farm animals and does guinea pig petting in the afternoons. They also have trampolines, ride-on cars and an park. They have a nice wee tea room or benches for you to bring a picnic.

is £5 for adults and free entry for children. Really nice for a walk, sculptures to find along the way, overlooks Dundee airport where you can see them taking off and landing. They’ve got goldfish in a pond as well and the walk comes with a map where kids can do the mushroom trail.

is amazing! You can take dogs, has a cafe and play area. You can buy food to hand-feed all the farm animals as you go around. All the chickens roam free & have have a small amount of replies as well.
zoo is about a 40 min drive from Dundee. Cafe and big soft play area. All of their animals are rescues 🥹🫶🏽 All of the enclosures are a good height for toddlers to see as well, saves you constantly having to pick them up.

20 min drive from Dundee. Indoor and MASSIVE outdoor play area. Trampolines and farm cardinals. The park was spotlessly clean and the cafe was good too.

Moniki Country Park is FREE. Great to take a wee picnic on a nice day. Outdoor play area, take stuff to feed the ducks and definitely get your steps in here. On-site cafe is good as well.

£8 ish for adults and __ for kids. Actually SO GOOD for toddlers +. Sand, water, blocks, toys in the cafe, sensory rooms with an interactive floor and lights that’s great for all ages. Can be busy on rainy days, so it’s best to book ahead cause they cap their entry numbers and I’ve been turned away before 🫣

Part 2 coming up cause I’ve got more… 🤣🤞🏼

31/07/2025

30 weeks of coaching and online client is finally hitched 👰🏼💒💍

Tania has had the social life of a Hollywood A-lister on the run up to this wedding 🤣 Calories accommodated every single event she had, which meant she made amazing progress but never missed out! 🫶🏽

In total, can you BELIEVEEEE she’s lost 25lbs and 26 inches!!?? 👀 Insaneee

Will save her progress pics in her pants for another day 🫣 Wanted to firstly congratulate her and share her STUNNING wedding photos, taken by the talented 📸

Thank you SO much Tania for choosing me to coach you on the lead up to your special day 🥹 I massively appreciate it 🫶🏽

www.bodybybeth.co.uk

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30/07/2025

Over 50% SOLD OUT 👀‼️

Your favourite Bootcamp & Brunch event is back… with everyone’s favourite Clubland Classics & House for August 😎🎶

The wellness alternative to your boozy Saturday night in da clurrrb 🤣🙌🏼 Just another wee get-together for some endorphins, self care and a laugh 😌🙌🏼

Sunday 10th August ☀️
9.30am 🕙
Skyaxe Boxing Gym, Brook St📍
Priced at £25pp 💸

Join us from 9.30-11am at Skyaxe Boxing Gym for “boot camp” style exercise, followed by a cool down and stretch off 🏋🏻‍♀️

After the positive feedback from the last event, we will once again be joined by special guest for a relaxation/meditation session 🧘🏻‍♀️

Then over to at 11am, for your choice of hot drink and ✨ NEW & IMPROVED ✨ selection of brunch items ☕️

You’ll will also receive a £10 off voucher for , redeemable towards any full price treatment or product AND a goodie bag full of health & wellbeing products 😍

EVERYONE welcome 🤗 Exercises will be catered to all abilities.

These ALWAYS sell out so book quick 👀👇🏼

Dm to secure your space & place your breaky pre order 🥳☕️🫶🏽

Be quick to avoid disappointment 👀💨

So tag your BFF and can’t wait to see you there 😍

26/07/2025

💜💜💜

Kevin Mitchell has turned his grief into action after Sophy died in August 2022.

25/07/2025

Your favourite Bootcamp & Brunch event is back… with everyone’s favourite Clubland Classics & House for August 😎🎶

The wellness alternative to your boozy Saturday night in da clurrrb 🤣🙌🏼 Just another wee get-together for some endorphins, self care and a laugh 😌🙌🏼

Sunday 10th August ☀️
9.30am 🕙
Skyaxe Boxing Gym, Brook St📍
Priced at £25pp 💸

Join us from 9.30-11am at Skyaxe Boxing Gym for “boot camp” style exercise, followed by a cool down and stretch off 🏋🏻‍♀️

After the positive feedback from the last event, we will once again be joined by special guest for a relaxation/meditation session 🧘🏻‍♀️

Then over to at 11am, for your choice of hot drink and ✨ NEW & IMPROVED ✨ selection of brunch items ☕️

You’ll will also receive a £10 off voucher for , redeemable towards any full price treatment or product AND a goodie bag full of health & wellbeing products 😍

EVERYONE welcome 🤗 Exercises will be catered to all abilities.

These ALWAYS sell out so book quick 👀👇🏼

Dm to secure your space & place your breaky pre order 🥳☕️🫶🏽

Be quick to avoid disappointment 👀💨

So tag your BFF and can’t wait to see you there 😍

24/07/2025

MARCH 👉🏼 NOW

Yes you read that right… 4 months between pics 👀🔥

1.3 stone down and an incredible 25 inches off for my online client Lynsey 🥳

An absolute INSANE effort if you ask me 😮‍💨 and I should also mention that’s she’s been on nine million holidays already this year and STILL managed to make this progress 🤯

Lynsey is super active and has always walked loads and done Zumba 4x a week. When she started with me, her food choices were actually pretty decent 🤷🏻‍♀️ But she massively lacked protein in her diet for how active she was and we reigned in her portions a tiny bit 🫣

She always says to me she can’t believe how energised she feels compared to a few months prior. Says how much easier Zumba feels as well now she’s a whole 9kg down 👀🤞🏼

Clients like this are my absolute FAVE 😩🤌🏽 Actually helping someone who takes everything in their stride and has made life-changing choices to better their health 🥹🫶🏽

I have limited online spaces with NO contract. Have a nosey and get in touch 🤫👇🏼

www.bodybybeth.co.uk

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22/07/2025

Gurl… have you achieved the gym goals you set yourself in January yet? 🫣

Lemme help… 🥳

Still 6 months left of this year… did you know I offer NO contract PT at affordable rates? 🤔… Well I do 😏

When I restructured my business after covid, I wanted to offer a service that I’d want myself as a client. No hassle, no unnecessary things to pay for in a “package deal” that I won’t even use 🙄 Just good old fashioned pay as you go 🤝

Also aimed to keep my prices as low a physically possible to make it accessible and affordable for you girlies 🫶🏽

So if this sounds like something you’d like to try, slide into my DMs, as I’ve got space Monday coming and Mondays throughout the rest of 2025 🥳

Ps all online plans are always NO contract & I offer one-off-payment training plans 🤫👇🏼

www.bodybybeth.co.uk

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