26/08/2025
Have you booked this free event?
Sleep, Stress & Sleep Management
https://bit.ly/4ooBdoA
Thai Chai QiGong Workshop
https://bit.ly/45jy1SC
🥳 We’re bringing something special to our Voyager Dundee Store this weekend!
On Sunday, 31st August, join us for Self-Care Sunday: Mindful Moments – a FREE WELLNESS EVENT in collaboration with
This mindful afternoon is designed to help you slow down and reconnect, with sessions that support stress relief, better sleep, managing pain, relaxation, and overall wellbeing through gentle movement, breathwork, and conversation.
Here’s what’s happening in-store ⬇️
🧘♀️ 1–2pm: QIQONG TASTER WORKSHOP
For over 4,000 years, Qigong has supported balance and wellbeing. In this gentle, practical session, you’ll explore slow, mindful movements and breathwork designed to improve mobility, reduce stress, and support better sleep.
🪷 2–3pm: WELLNESS DROP-IN CONSULTATIONS
Relaxed 1-to-1 conversations focused on natural wellness. No set format, just space to explore what matters to you, from stress and sleep to pain or general wellbeing.
🧠 3–4pm: STRESS, SLEEP & PAIN MANAGEMENT
This 60-minute practical workshop explores natural ways to manage stress, improve sleep, and ease everyday pain. Led by Veronica from Elevate & Sustain, you’ll learn simple self-management techniques you can use in daily life.
It’s FREE to join any of our Self-Care Sunday sessions. Here’s how to reserve your spot:
📞 Call us: 01382 901242
🏬 Pop in: Voyager Dundee, 45 Union Street
🌐 Book online: via Eventbrite links below
🧘 Qigong Taster - https://bit.ly/3Vl2Xx6
😴 Stress, Sleep & Pain Management: https://bit.ly/4ooBdoA
Booking ahead to secure your spot, with walk-ins welcome on the day. 🤗