Maya Holistic Therapies

09/10/2025

08/10/2025

🍁 “October Clarity Sessions — Give yourself the gift of clarity and self-indulgence through beautiful, restorative treatments.” 🍁

🍁This October, take a moment to reconnect with yourself. Unwind, release, and rediscover your inner radiance with these exclusive taster sessions designed to nurture both body and mind.

✨ Japanese Cosmo Lifting (Taster Session)
A luxurious manual facial lifting technique using Tropic Skincare products — one of the most celebrated natural and vegan skincare ranges in the industry.
This treatment helps soften fine lines, tones facial muscles, and restores your natural luminosity by combining therapeutic face reflexology with gentle lifting movements.
💆‍♀️ 1 hour — £35 (normally £50)

🌿 Powerful Reflexology Combo
A beautiful fusion of Face & Feet Reflexology that helps your body release the grip of daily stresses, reduce anxiety, and ease pain. Perfect for grounding, balance, and deep relaxation.
🦶💆‍♀️ 1 hour — £35

💫 Reiki & Reflexology Fusion
An ultimate healing experience that combines the calming flow of Reiki with the therapeutic touch of Reflexology. Allow your body to let go, heal, and return to harmony.
✨ 1 hour — £35

🌸 Metaphysical Kinesiology (Taster Session)
A powerful mind–body therapy using muscle testing and intuitive techniques to help uncover the root cause of physical or emotional pain.
Perfect for finding balance, insight, and clarity.
🔮 1 hour — £40 (normally £60)

Take time for you this October — to relax, realign, and rediscover your inner glow. 🌙
📩 DM to book your session or find out more.
Alexandra x
07791555668
www.mayaholistictherapies.co.uk

06/10/2025

Healing run both ways✨✨✨

So many of us focus on healing the pain of our lineage; the trauma, the silence, the survival patterns.
But healing also means remembering what’s beautiful in our ancestry: courage, wisdom, artistry, intuition, and love.

We inherit light as much as shadow.
Today, I choose to claim both. 💫

03/10/2025

Do you know what mycelium is ?
The person who made the Avatar movie knew.
Mycelium, or mycorrhiza, is a fungus that spreads underground, creating a network of connections between all plant species, something like the internet, which allows them not only to communicate, but also to care for, protect and feed themselves. Supplying themselves with water
When a tree in the forest is cut down, this mycelium communicates to too many trees in the forest that one of them is dying and all the other trees, through the mycelium, begin to care for the remaining trunk to try to save that life. They feed it with water and protect it because that dying trunk is part of the forest family.
Everything has a language. It is the universal language.
We learn to reconnect with this non-verbal language, understanding that we are all part of the same thing.
We are neither superior nor inferior. We are like children who still have a lot to learn from our older brothers, from the trees and the forest and above all from Our Mother Earth. ”
Unknown

03/10/2025

✨🌱 “Just like a seed, we need both light and darkness to grow. Trust every stage of your journey — it’s all part of your blooming.” 🌸✨

01/10/2025

Image by Lorilines.com

✨ Reflection
Growth rarely happens in comfort. The soul seeks expansion, and that expansion often comes with uncertainty, vulnerability, or challenge. When you step into spaces that stretch you; whether emotionally, mentally, or spiritually; you uncover hidden strengths and new horizons within yourself.

📝 Journal Prompt
✨Where in my life am I currently choosing comfort over growth?
✨What area of my soul feels “stretched” right now, and what might it be teaching me?
✨If I were to take one brave step outside of my safe zone this week, what would it look like?

30/09/2025

Looking forward to this on the 12th of October !! ✨✨✨Come join us!

30/09/2025

✨We are not our thoughts and feelings. We are the manager of our thoughts. There are no limitations to the self except the ones we believe in!

✨The more we practise observing our thoughts the more mastery we will have over our feelings and reactions. The gap between them is where the magic lies.

✨ 🕊️ A Short Practice

💫Pause & Breathe
Sit quietly. Take a few slow breaths. Let your body settle.
💫Notice the Mind
Observe whatever appears—words, images, sensations, memories.
Don’t label them as good or bad. Just notice: “thinking,” “remembering,” “planning.”
💫Witness, Don’t Engage
Thoughts may pull you in. When you realize you’re caught, gently step back again.
Imagine you are watching clouds pass across the sky of awareness.
💫Feel the Gap
Between thoughts, there’s a subtle stillness. Rest in that space, even for a second.

Key Insights

✨You are not the thoughts; you are the awareness noticing them.
✨Thoughts are temporary phenomena like sounds or sensations.
✨The observer is always calm, even when the mind is busy.

29/09/2025

✨ 🌸✨ Discover the Magic of Japanese Cosmo Lifting! ✨🌸 OCTOBER OFFER

✨Ready to reveal your natural glow—without needles, injections, or downtime?
Japanese Cosmo Lifting is a holistic facial rejuvenation technique that combines gentle lifting massage, reflexology, and energy work to:

💖 Lift & tone facial muscles
🌿 Smooth fine lines and soften wrinkles
💆‍♀️ Relax tension in the face, neck & jaw
🌟 Boost natural radiance from within

✨ To make it even more luxurious, I use Tropic Skincare products—pure, plant-based, and packed with skin-loving nutrients—for a truly nourishing experience. 🌿💧

It’s not just a facial—it’s a deeply relaxing ritual that harmonizes body, mind, and spirit.
Experience a more youthful, sculpted look while enjoying pure bliss. 🌸

📅 Now taking appointments from the 20th of October!!
📩 Message me to book your session or learn more, October offer at £40.00 instead of £50.00!! a total bargain!

✨ Because true beauty glows from within—and with Tropic, your skin will love every moment. 💖

27/09/2025

Ooofft yeah pretty much…. evolving and transforming is the only way. 🔥💫

25/09/2025

The Silent Inflammation – The Fire Beneath Your Skin

You may not see it.
You may not even feel it.
But it is there – smoldering, silent, hidden deep inside your tissues.

Low-grade inflammation is one of the most underestimated forces in modern illness.
It doesn’t scream.
It whispers.
And it stays — quietly altering your cells, draining your energy, making the terrain of your body more hospitable for parasites, viruses, mold, and degeneration.

In the ancient Siddha texts, this fire was known as “Ama Agni” — the toxic fire that arises not from strength, but from stagnation.
From food that was never digested.
From emotions that were never released.
From trauma that was never spoken.
In Traditional Chinese Medicine, it is a hidden heat lodged between liver and lungs.
In South American shamanism, it’s the “internal smoke” that clouds the soul and weakens the bones.
In modern science, we simply call it chronic inflammation.

But make no mistake: this fire changes everything.
It alters the way your cells talk to each other.
It thickens your lymph.
It confuses your immune system.
It even reprograms your genes — and those of your children.

Where does it come from?

– Heated oils and ultra-processed food
– Mold spores, glyphosate, and chemical residues
– Emotional suppression, especially rage and grief
– Unresolved parasitic infections (even microscopic)
– Dental toxins, root canals, and jawbone necrosis
– Trauma stuck in the fascia, joints, or womb

What can you do?

The key is not to “fight” the fire, but to understand it.
To shift the internal climate back to alkaline, fluid, and flow. To let breath return to the bones.
To nourish the liver, the fascia, the gut – not with force, but with rhythm.

Every tradition agrees:
Inflammation is a terrain issue.
You change the terrain – you change the story.

This is why deep detox is not a trend.
It’s a rewriting of the inner climate.
It’s not just juice or herbs.
It’s the way you cry.
It’s the way you breathe.
It’s how you sleep, how you touch the earth, how you forgive.

Because when the fire is no longer needed, it will go out on its own.
And what’s left is not just health…
but clarity.

This post is for educational and informational purposes only and does not substitute professional medical advice.

© Lee’s Soul & Bodywork
Bonichia Hay
Wings of Wisdom Transitional Wellness Intuitive