Rebalance Yoga and Qigong

22/05/2026

BEGINNERS QIGONG
Starts NEXT Tuesday 26th May
6.30pm-7.30pm
6 weeks
A slow gentle practice
Follow along class
Time to repeat movements and ask questions
Link in bio to book
Or message me to chat

22/05/2026

BEGINNERS QIGONG
Starts Tuesday 26th May
6 weeks
Easy follow along classes
No experience needed
No equipment needed
Just come along in comfy clothes
Learn something new
Recharge your battery
Improve your health and well being
Leave feeling energised and relaxed
Book via link in bio
Or message me to chat
☯️😊🙏

14/05/2026

Feeling moody!
Some twighlight photos of the garden. Love the way the light from the windows of the house picks out some of the planting.
#

09/05/2026

Today was a beautiful day to work in the garden and keeping busy is good at the minute. But I missed my friend 🐾 Milo often sat in the dappled shade of the trees as I worked on the boarders and vegetable beds.
I missed his presence today 😪💔

07/05/2026

Tonight we lost our big old gentleman Milo. Such a beautiful soft boy, always a lover not a fighter. He was unique and although he started as a hoodlum he matured into the most wonderful gentle boy. Fur as soft as a cloud, eyes like Bowie and an off button on his head that never worked. 😅 The pain is really but the love he gave us can not be measured in tears. My heart is broken. 💔
Thank you to such a wonderful

06/05/2026

04/05/2026

I've been spending some time in the garden preparing for the summer although it has felt pretty summery already. The blooms certainly seem to be earlier and more abundant than usual at this time of year.
I find gardening calms me and grounds me. Today I was weeding in my bare feet, they're a mess now but I feel great😁🦶🪻

28/04/2026

If you come to class you know this salute. We use it at the end of class to finish are practice. John explains its significance well.
John is my Qigong Master so make sure to follow for more hints tips and more 😊🙏

21/04/2026

Just so beautiful this evening. Gorgeous light as the sun set and the birds happily singing away.

16/04/2026

My friend and fellow vegan Sheena asked if I would do a podcast with her for her new YouTube channel, The JOYFUL VEGAN. My first reaction "NO!" but then I thought why on earth not. I knew I would be safe in her hands.
Its a chat about life pre and post menopause and how my practices have supported me through this.
We talk about big choices, making changes and how staying curious, for me, is a great inspiration.
I hope you find something of interest and support in it for wherever you are in your journey.
Thank you to Sheena for inviting me along and for the honour of being her first interviewee. Surprisingly, I really enjoyed it😁🙏
Make sure to subscribe to Sheenas channel as she will be doing more podcasts soon.
Link in bio (I hope)

12/04/2026

Running a studio isn't just about the classes, there is a lot that goes on behind the scenes. From class plans to studio set up , web page building and maintenance, social media, managing the booking platform, designing, ordering and printing marketing material. Trying to attract new clients and keep the ones you have, sending out newsletters, responding to enquiries and messages. Organising and preparing for events. Often on top of another, usually "main" job so you can keep the studio going. So why do it?
Well for me it is because I know the value of the practices I teach. And because I know how they support and change lives. And I know this because you tell me.
So thank you to all of you who come to class or who have ever been to a class. Thank you to anyone who has recommended me or a class or has shared a post or brought a friend along. I truly appreciate it because I love what I do and without you the studio is just an empty room. 🤗❤️🙏