Rebalance Yoga and Qigong

Rebalance Yoga and Qigong There is a form of exercise that suits everyone, my aim is to introduce you to exercise that is manageable and therefore fulfilling.

Working on the physical, energic and emotional body we improve our health and our wellbeing working towards Homeostasis.

13/03/2026

2 spaces available for tomorrows afternoon retreat where we will be working with the Fire Horse energy of 2026.
A simple follow along qigong practice, then complimentary yin posses to support, calm and stabilise the fire energy of 2026. Followed by a yoga nidra, time to drift into a state of bliss, before afternoon tea around the table for a chat and time to integrate back into the evening ahead.
Sound like your sort of afternoon? Book via the link in bio👆

06/03/2026

It was beautiful this evening with our old boy Milo who's 16 taking the leed.

04/03/2026

The next 3 events are now available to book via the booking app or the webpage. Alternatively you can drop me a message.
Just 2 spaces left for March 14th. If you would like to get updates about events make sure to register on the app follow the link in bio.

03/03/2026

The moon is so bright its like a sun. Hopefully a clear day with no rain!

28/02/2026

Another of my happy places reporting house plants and splitting of lots of new plants. Hoping its not too late for some of the more pot bound ones 😬🙈
🌱

26/02/2026

I love my garden and I love this time of year when it starts coming back to life. 😃😍
Spring is here!

14/02/2026

So today we leave Avoriaz 😞. It has clouded over and now there is a little snow. But for us a lazy morning before our transfer. It's been great bit sad to have missed a couple of days due to heavy snow. Just goes to prove there can have too much of a good thing. 😁
🇫🇷

12/02/2026

No bad weather just bad clothes 😂😂😂

12/02/2026

Day 2 of heavy snow in the Alps as storm Nils moves through. About 50% of slopes closed here and high risk of avalanche. Some resorts have closed completely. We toyed with going out then the wind rose again. But tomorrow we ski yippy!
🇫🇷

11/02/2026

No skiing today as there was a blizzard! Last night and all of today... until the chair lifts stopped then the sun came out lol. So we got all our ski gear on and got the telecabine down to Morzine for lunch .morzine which was delicious. Well woth the journey as Avoriaz is a vegan desert!!!

10/02/2026

Snowy morning and while visibility is ok light is a bit flat. So time for a sports massage. Hope to get out this afternoon.

09/02/2026

Today Switzerland lol...its just a chairlift away
# 🇨🇭 stop!!

Address

61 BALLYHANWOOD Road
Dundonald
BT57SW

Opening Hours

Monday 8am - 9pm
Tuesday 8am - 9pm
Wednesday 8am - 9pm
Thursday 8am - 9pm
Friday 8am - 9pm
Saturday 9am - 6pm
Sunday 9am - 6pm

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