Rebalance Yoga and Qigong

Rebalance Yoga and Qigong There is a form of exercise that suits everyone, my aim is to introduce you to exercise that is manageable and therefore fulfilling.

Working on the physical, energic and emotional body we improve our health and our wellbeing working towards Homeostasis.

12/10/2025

What a beautiful sunset it was tonight. Belfast is beautiful

Awe just like my Honey, who's lady passed away too. So sad, hopefully this wee one will find someone special to live the...
08/10/2025

Awe just like my Honey, who's lady passed away too. So sad, hopefully this wee one will find someone special to live the rest of her life with too. πŸ₯°

Rehomed

‼️No need to telephone, you need to attend the kennels to rehome. All information contained in this post, we DO NOT reserve.

🐢Lola is a female yorkie mix who is 9 years old.
House/lead/car trained.
Good with kids and other dogs.
Vaccinated, no certificate provided therefore booster recommended.
Her owner sadly passed away.

🐢How do I rehome?
-We open 10am-1pm weekdays, 10am-12pm Saturday and closed Sundays.
***Bank holidays 10am-12pm
-You need to attend the kennels to rehome, we DO NOT reserve.
-There may be visitors waiting from before opening.
-Visitors will chose their dog in order of arrival (provided they have valid photo ID and we feel they are suitable).
-Visitors do not need to stand at the gate of the kennels, they are welcome to wait in their car and staff will be available from early morning to speak to them.

Rehoming fee for adults is Β£80.
Rehoming fee for puppies is Β£120.

A dog licence must also be applied for (we do this at the time of rehoming) licence free for over 65s with no other dogs, Β£5 for those on benefits or Β£12.50.

Kennels are situated at 40 Tobercorran Road, Downpatrick BT30 8HU

β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”-

**We are a council dog pound and we work very hard to do the best for dogs in our care despite limited funding**

**Home Checks**
We do not complete home checks as there is no funding or resources provided for this. If we are concerned about a particular person or dog we can ask the dog warden to complete a home check prior to rehoming but there is no capacity for the dog warden to complete a large volume of these as they have their normal workload and duties.
ID is taken from each person wishing to rehome a dog, the dog is then microchipped and licenced to the person supplying ID.
We have been doing this for 23 years, we DO NOT just hand a dog out to someone who isn’t suitable even if they are the first person there, many visitors are guided and even refused where necessary when they are unsuitable for a particular dog.

**Spaying/neutering**
We complete spays/neuters when we are provided with funding to do so. This has kindly been provided by Dogs Trust in recent years. When dogs are spayed/neutered under our care they can be rehomed immediately unless our vet advises to hold them due to medical issues. The scheme is not perfect but it has allowed many dogs to be spayed/neutered that otherwise wouldn’t of been and from that perspective it has been a massive success. We feel many dogs recover better in a home than in kennels and for this reason do not hold dogs longer than necessary.

❗️**Facebook comments**❗️
Derogatory comments made against the kennels and/or their processes/policies will not be tolerated. We do the best we can in a very challenging environment and DO NOT have the time to debate with commenters on Facebook about the reasons we do things the way we do especially when they can’t even take time to read the page to establish we are a dog pound. Therefore any derogatory comments around home checks, spaying, etc. will result in the user facing a permanent ban from the page.

08/10/2025

Weekly schedule details

08/10/2025

Weekly schedule

04/10/2025

Sunday class 11am
Gentle movement and relaxation to easy the body and mind.

03/10/2025

So after the most amazing holiday I finally arrived home yesterday. Much as I loved being away I'm a home bird and was happy to get home.

STARTING 9TH SEPTMEBER - QIGONG FOR BEGINNERS6.30pm - 7.30pm TuesdaysQigong is a beautiful, therapeutic practice that un...
07/09/2025

STARTING 9TH SEPTMEBER - QIGONG FOR BEGINNERS

6.30pm - 7.30pm Tuesdays

Qigong is a beautiful, therapeutic practice that unites body, mind, and breath, working gently with our energy. It’s often compared to Tai Chi β€” something many people are already familiar with β€” and offers a wide range of benefits. Alongside improving mental wellbeing, Qigong supports mobility, flexibility, strength, stamina, stability, and balance.

One of the wonderful things about Qigong is its accessibility: it can be practised seated or standing, making it suitable for all levels and abilities.
If you’d like to join, you can book and pay through the link below. Feel free to bring a friend, share the details, or recommend the class to anyone who might be interested in starting a movement practice.

No prior experience is needed. Just wear comfortable, non-restrictive clothing (joggers and a T-shirt or gym gear work perfectly). A mat can help with foot comfort, but it’s not essential β€” studio mats are available free of charge.

https://www.momoyoga.com/rebalance/schedule

03/09/2025

So this year I took August off a luxury I know. The plan to do much painting the reality tennis elbow lol! So as painting time had to be limited I was able to take time to rest and relax, to spend time in the garden and with my furry family and we also saw lots of gigs and concerts over the summer. Time we'll spent... but still lys of painting to do haha!

Day 2 of a 3, deep diving with Grace Tempany Method & Functional Yoga Institute  into MyoYin. A deeply felt experience t...
03/08/2025

Day 2 of a 3, deep diving with Grace Tempany Method & Functional Yoga Institute into MyoYin. A deeply felt experience that I hope to share with you soon. β˜―οΈπŸŒ“

I will be taking a break over August πŸ– but you can still reach me via the usual channels. To stay up to date with what i...
31/07/2025

I will be taking a break over August πŸ– but you can still reach me via the usual channels.
To stay up to date with what is happening, including classes and retreat afteroons please be sure to register on the booking app.
Classes resume on Saturday 30th August with the morning STRENGTHEN class and there will also be an AFTERNOON RETREAT on the 30th August. You can book for both of these via the app;
www.momoyoga.com/rebalance/schedule?date=2025-08-25
Enjoy the rest of your summer and I look forward to seeing you at the end of August.
πŸ˜ŠπŸ™πŸ’œ

02/06/2025

You could be missing out! Sorry I don't talk about it more but you really should try Qigong.
This practice could be the answer to finding joy in movement. Often class is made up of sequences but sometimes it is the repetition of simple movements. This practice unifies body, breath, mind and energy creating balance.. It is an uplifting and energising practice.
Fancy trying it?
Book via the app at https://www.momoyoga.com/rebalance/schedule
Or message me if you would like more details

Address

61 BALLYHANWOOD Road
Dundonald
BT57SW

Opening Hours

Monday 8am - 9pm
Tuesday 8am - 9pm
Wednesday 8am - 9pm
Thursday 8am - 9pm
Friday 8am - 9pm
Saturday 9am - 6pm
Sunday 9am - 6pm

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