02/09/2023
Ok, so where do I begin?!
I’ve been keeping a secret.
I don’t really want to share Emma with you as I want to keep her all to myself.
I went to the most amazing full moon myth, magic, mugwort ceremony last night. I had a cup of mugwort tea, made my smoke bundle for cleansing and did the most magical shamanic yoga nidra.
I have lived for years with complex PTSD and have constant nightmares meaning I never go into full sleep. These are really upsetting and exhausting. Medication and meditation hasn’t worked.
I was worried the mugwort might bring up worse dreams.
Emma’s yoga nidra made me fully relax for the first time in 7 years and took me to a place of safety.
I slept so well last night for the first time in years. I did dream but had no fear with them for once and I wasn’t back in horrible places. I actually got into deep sleep many times. I could continue to sleep all day but I’m out with my lovely Daughter and a friend so have to get up and ready.
This is my second time at one of Emmas ceremonies and the love that fills the room from the beautiful ladies is amazing. You feel held, comforted, loved and safe.
Thank you also to the lady who gifted me a beautiful tigers eye bracelet at the end, I was in shock and it was such a beautiful thing to do.
My mind is blown how today my mind and body are so relaxed. Thank you Emma from the deepest part of my heart. You are genuine, beautiful, generous, loving and so amazing to be around. What you do for people cannot be explained.
Thank you and wishing you many blessings for what you have done for me, even if it only lasted one night. If it does it means I have to keep coming back though 💕