Hydro-Ease

Hydro-Ease We are N.Ireland's original dedicated Floatation centre providing Restricted Environmental Stimulation therapy (REST), call us now to find out more.
(212)

We provide Floatation therapy, Mental and Physical health interventions! Whether you're suffering from mental or physical injuries, contact us to discuss the benefits of our therapy.

20/03/2026

Would it be helpful within your current role to know how to create safety and stability within your team? Would you like to reduce sick leave, burn out and improve productivity across your business?

Do you have a seat at our training? all training is approved by the British Psychological Society and accredited with CPD

Stillness has a way of resetting everything.
20/03/2026

Stillness has a way of resetting everything.

18/03/2026
Are you a practitioner looking to take your knowledge, practice and awareness to a deeper level?Then why not join us on ...
16/03/2026

Are you a practitioner looking to take your knowledge, practice and awareness to a deeper level?

Then why not join us on this British Psychological Society approved training

When organisations support people affected by trauma, the way teams work together can shape how well the whole system functions.

A new study by Quirke and colleagues (2026) highlighted some patterns within the regional trauma network in Northern Ireland that may ring true for many societies (especially in a post-conflict context):

- while staff share a strong vision of excellent care, many feel the direction and strategy to achieve it are unclear
- local teams work well and have strong internal trust, psychological safety and genuine support for each other
- but, the communication in the wider systems can be fragmented, creating an ‘us and them’ dynamic that can make people more hesitant to speak up

So it seems collaborative culture that’s present within local teams could offer a model for strengthening relationships across the wider system. This matters because trauma services rely heavily on collaboration across disciplines and organisations.

Additionally, people working in these settings are often exposed to hard-hitting stories and emotionally demanding work.

For both effective care and staff wellbeing, it’s crucial to foster supportive team environments and psychologically safe workplaces.

📝 - https://doi.org/10.1080/20008066.2026.2623717

Many people leave their float feeling lighter, calmer, and more clear-headed. Sometimes the most productive thing you ca...
16/03/2026

Many people leave their float feeling lighter, calmer, and more clear-headed. Sometimes the most productive thing you can do… is give yourself time to pause.

Two days to go. 10% off floats and gift cards, use the code MD26.
13/03/2026

Two days to go. 10% off floats and gift cards, use the code MD26.

Mother’s Day is nearly here. Treat Mum to an hour of stillness. 10% off all floats and gift cards. Use code MD26. www.hy...
12/03/2026

Mother’s Day is nearly here. Treat Mum to an hour of stillness. 10% off all floats and gift cards. Use code MD26. www.hydro-ease.co.uk

Well well… how are you all? It’s been a while since I last wrote, so I thought I’d check in.One of the reasons I’ve been...
09/03/2026

Well well… how are you all? It’s been a while since I last wrote, so I thought I’d check in.

One of the reasons I’ve been quieter over the last few months is that I’ve signed a contract to become the Lead Associate in Ireland for Epione Trauma Training and Consultancy. Epione began in Scotland and is named after the Greek goddess of soothing pain.

On 31st March and 1st April we will be delivering our first face-to-face training here in Northern Ireland at the Dunadry Hotel, alongside Epione founders Dr Dawn Harris and Alex O’Donnell. Their training is built around trauma-informed frameworks and is approved by the British Psychological Society.

More details can be found here:
https://www.tickettailor.com/events/epionetrainingandconsultancy/2072963

An hour of stillness can change everything.
06/03/2026

An hour of stillness can change everything.

Sometimes the most productive thing you can do… is pause.
04/03/2026

Sometimes the most productive thing you can do… is pause.

This Mother’s Day, give the gift of stillness. 10% off all floats and gift cards with code MD26. Quiet. Space. Time for ...
02/03/2026

This Mother’s Day, give the gift of stillness. 10% off all floats and gift cards with code MD26.

Quiet. Space. Time for her.

Restricted Environmental Stimulation Therapy. A profound approach using sensory deprivation through a serene float tank environment.

Give Mum something that truly restores.10% off all floats & gift cards with code MD26.
27/02/2026

Give Mum something that truly restores.
10% off all floats & gift cards with code MD26.

Restricted Environmental Stimulation Therapy. A profound approach using sensory deprivation through a serene float tank environment.

Address

Unit C3 Inspire Business Park, 16 Carrowreagh Road
Dundonald
BT161QT

Opening Hours

Monday 10am - 10pm
Tuesday 10am - 10pm
Wednesday 10am - 6pm
Thursday 10am - 10pm
Friday 10am - 10pm
Saturday 10am - 7pm

Telephone

+447483918411

Alerts

Be the first to know and let us send you an email when Hydro-Ease posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Hydro-Ease:

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram