Heart Space Yoga

Heart Space Yoga Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Heart Space Yoga, Yoga studio, Dundonald.

💜 Heart Space Yoga 💜
Gentle & strengthening yoga classes
A space to slow down, build strength & reconnect
Angelic Reiki ✨
Dundonald
https://bookwhen.com/heartspaceyoga

22/05/2026

Pregnancy can feel really loud sometimes. 🤍😖

These classes are your space to exhale.

My 5-week Pregnancy Yoga course starts next Thursday at Heart Space Yoga in Dundonald and there are currently still spaces remaining 💜

This is such a gentle, supportive space to:
✨ slow down
✨ connect with baby
✨ prepare for birth
✨ calm your nervous system
✨ breathe
✨ feel held and supported

No yoga experience needed whatsoever.
No flexibility needed.
Just come exactly as you are 🤍

After 15 years of supporting women through yoga, pregnancy and birth, creating spaces like this still feels so special to me.

I’d absolutely love to welcome you in.

Link below to book or message me with any questions 💜

https://bookwhen.com/heartspaceyoga/e/ev-sqjkr-20260528183000

There’s honestly something so special about this part for me 💜Sitting cross-legged on the floor of the spare room, surro...
22/05/2026

There’s honestly something so special about this part for me 💜

Sitting cross-legged on the floor of the spare room, surrounded by lavender, crystals, lilac pens, little handmade keyrings and piles of booklets… carefully putting together each welcome pack for my upcoming courses 🫶🏼✨

It probably looks a little chaotic from the outside 😂 but this part always fills me with such calmness and excitement all at once.

Every lavender bag tied, every crystal chosen, every folder packed is done with so much love and intention because I want every person who walks through the Heart Space door to feel welcomed, held and cared for from the very beginning.

I can’t wait to start another beautiful round of courses next week 💜

LilacAesthetic 💜

Pregnancy can be beautiful… but it can also feel overwhelming, uncomfortable, emotional, and just a lot sometimes 🤍And t...
20/05/2026

Pregnancy can be beautiful… but it can also feel overwhelming, uncomfortable, emotional, and just a lot sometimes 🤍

And the truth is, not enough people talk about that part.

Our new 5-week Pregnancy Yoga course at Heart Space Yoga begins next Thursday 28th May at 6.30pm 💜✨

This is a gentle, supportive space to slow down, breathe, move kindly, and take a little time for you amongst all the changes pregnancy brings.

Over the 5 weeks we’ll focus on:
✨ Gentle pregnancy-safe yoga
✨ Breathwork for calm and birth preparation
✨ Deep relaxation
✨ Nervous system support
✨ Connection, community, and feeling held

You absolutely do not need to be flexible or have done yoga before. You’d be so incredibly welcome exactly as you are 🫶🏼

Thursdays | 6.30pm
Heart Space Yoga, Dundonald

Book here 💜

https://bookwhen.com/heartspaceyoga/e/ev-sqjkr-20260528183000

18/05/2026

Week 2 of Beginners Yoga tonight 💜✨

Tonight we gently began to move a little more… connecting breath and body, exploring new shapes, and building confidence one movement at a time 🫶🏼

And honestly? The progress already in just two weeks has been so lovely to witness 🌸

No pressure.
No perfection.
No needing to “keep up.”

Just women showing up for themselves, moving gently, breathing deeply, and learning that yoga is a feeling, not a shape 💜

So proud of every single one of these ladies tonight ✨

If you’ve been thinking about trying yoga but keep worrying you’re “not flexible enough” or “not fit enough” this is your reminder that beginners are always welcome here 🤍

🧸✨ Every little girl will receive her own Little Luna Bear & flower crown to take home this summer 🌸 🌸 Luna’s Little Wil...
17/05/2026

🧸✨ Every little girl will receive her own Little Luna Bear & flower crown to take home this summer 🌸

🌸 Luna’s Little Wildflowers Summer Camp 🌸

A gentle, magical summer scheme for girls aged 5–7 at Heart Space Yoga 💜✨

A softer kind of summer filled with yoga, creativity, mindful moments, storytelling, friendship, crafts, nature play, relaxation, and beautiful little Luna adventures 🌙🧸

✨ WEEK 1 — 3rd & 4th August
✨ WEEK 2 — 10th & 11th August

💜 Small group experience
💜 Maximum 8 girls
💜 10am–1pm each day
💜 £60 for 2 days

Every little girl will also receive her own little Luna bear and flower crown to take home 🌸🧸

With the help of our lovely “Camp Big Sisters,” Heidi and Cara 💜✨

We cannot wait to welcome your little wildflowers into Luna’s world this summer 🌙

Booking links in comments ⬇️

There’s something so special to me about these little lilac macramé hearts 💜Every single person who comes to Heart Space...
17/05/2026

There’s something so special to me about these little lilac macramé hearts 💜

Every single person who comes to Heart Space Yoga, whether it’s for one class or one hundred, receives one of these handmade keyrings from me.

I’ve always loved making things. Crafting, creating, working with my hands... And there’s something that feels really meaningful about sitting quietly making each little knot, knowing it’s going to end up attached to someone’s keys, handbag, or hanging in their car somewhere out in the world 🫶🏼

It makes me ridiculously happy when I spot them out and about being used and loved!

I think there’s something really beautiful about that energy exchange, creating something with care, giving it freely, and then seeing it continue to bring a little softness long after someone leaves the studio.

A bit like the joy of passing on your children’s clothes and seeing another little person loved in them next ✨

Tiny things.
Big heart.

That’s very much the spirit of Heart Space Yoga 💜

Maybe that’s why Heart Space has never just been about yoga classes to me 💜

💜

Happy Sunday, lovely souls 💜✨A gentle reminder from Heart Space this morning…You do not need to earn your rest.You do no...
17/05/2026

Happy Sunday, lovely souls 💜✨

A gentle reminder from Heart Space this morning…

You do not need to earn your rest.
You do not need to be productive every second to be worthy.
You are allowed to slow down.
You are allowed to soften.

Maybe today looks like movement.
Maybe it looks like stillness.
Maybe it’s a cosy cup of tea, a walk in the fresh air, time with family, or simply taking one deep breath before the day begins 🫶🏼

Whatever this Sunday holds for you, I hope you can meet yourself with kindness through it all.

And if your nervous system has been whispering that it needs a little more support lately… Heart Space is here waiting for you 💜

Gentle movement.
Warm community.
A place to exhale.

Have the softest Sunday ✨

💜✨

Tonight was the very first night of our new 5 Week Beginners Yoga Journey at Heart Space Yoga… and honestly? It was just...
11/05/2026

Tonight was the very first night of our new 5 Week Beginners Yoga Journey at Heart Space Yoga… and honestly? It was just so lovely 💜

A room full of women showing up for themselves.
Some nervous.
Some excited.
Some completely brand new to yoga.

And by the end of class, the whole room had softened.

Breathing deeper.
Moving more gently.
Letting go.
Exhaling.

This is why I created this course the way I did — small numbers, a supportive space, gentle guidance, beautiful resources to take home, and absolutely no pressure to “perform” yoga.

Just real people connecting back into themselves again.

I am SO excited for the next 4 weeks together already ✨

And can we just take a moment for how cosy the studio looked this evening?! 🫶🏼💜

Tonight’s the night 💜Our brand new 5 Week Yoga for Beginners course starts today at Heart Space Yoga 🌿If you’ve been thi...
11/05/2026

Tonight’s the night 💜

Our brand new 5 Week Yoga for Beginners course starts today at Heart Space Yoga 🌿

If you’ve been thinking about trying yoga for a while…
This is your sign to finally begin.

No pressure.
No flexibility required.
No “yoga person” energy needed.

Just a gentle, welcoming space to breathe, move, slow down and reconnect with yourself.

Over the next 5 weeks we’ll build confidence gradually together, learning the foundations in a supportive, down-to-earth way that actually feels achievable.

Because yoga isn’t about being perfect.
It’s about feeling better.

You’ve got this 💜

Booking link for our next 5 week course below ✨

https://bookwhen.com/heartspaceyoga/e/ev-smr4c-20260615200000

I am loved. 💜Because I feel so deeply loved, it gives me the capacity to pour that love back out into the world… through...
08/05/2026

I am loved. 💜

Because I feel so deeply loved, it gives me the capacity to pour that love back out into the world… through my classes at Heart Space Yoga, through my work in The Nest, and into my beautiful family.

I am healthy.
I am strong.
And I am so excited to be building Heart Space back up to five classes a week again!!!

There’s something really powerful about using every part of yourself in life… your head, your heart, and your hands. I know that’s a Steiner philosophy, but it resonates with me so deeply. We are not meant to live disconnected from ourselves. We are meant to create, nurture, think, feel, support, grow, and fully live.

Right now, I genuinely feel so alive.
So lit up.
So connected to the things that matter most to me.

I feel like I’m following my heart’s passions in every area of my life, and for someone as happiness-driven and heart-centred as I am, that feeling is everything.

I am breathing.
I am grateful.
I am happy to have the opportunity to do all of the things I love.

And most importantly…

I am MORE than enough. ✨

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Dundonald

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