Dunfermline Wellbeing Collective

21/03/2026

Forgot to take a picture of everyone again 😅😂

Spring equinox in the Glen as a back drop for our practice, being Bamboo in the wind as I chanted the Gayatri Mantra, to salute the return of the light…
✨🔆🔅🌈🌿🌻🏵️

Yoga in the Glen continues each week, with either Lisa, Grace, Kittaya and Alice

25/02/2026

James from Breathe Fit has an offer for your friends 🤩

BRING-A-FRIEND SPRING PACKAGE

Do you always feel out of breath when you run or swim?�Or do you wake up tired despite a full night’s sleep?

I’m offering a limited Bring-a-Friend Breath Coaching package — where the first person pays full price and the second gets 50% off, so you can join the sessions together, practice together and improve together.

This is ideal for running or swim partners, couples who snore or mouth-breathe at night, friends managing breathlessness or asthma nd anyone who wants support while building healthier breathing habits

Each of you receives your own breathing assessment and personalised plan — because everyone has a unique breathing 'fingerprint'.

Type “BREATHE” in the comments if you are interested, and I'll DM you.

05/02/2026

We are back with Yoga in the Glen this Saturday! YAY!
Suitable for all ages, bodies and brains. Come as you are and dress for the weather.
Payment by donation - you can book in via Eventbrite ✨💚

05/02/2026

And we are back! 🌿💚✨
After our Winter break, we are moving in the Glen again this Saturday…
Will you join us ? 😊🤩🙏

Tickets in the comments

21/01/2026

This is the heart of The Art of Feeling — intimate circles, gentle practices, shared nourishment, and a slower pace where emotions don’t need fixing 🌿

Join and
On the 1st of February to explore 🔥Anger🔥

21/01/2026

And another delicious retreat, Uoga and Watercolour workshops at Capo Cottages

21/01/2026

And a delicious retreat 🌿✨⭐️

Beyond thrilled we only have 3 spaces left for this incredible retreat at Spring Equinox.
Susie and I have been cracking on with some serious planning today and I want to do it all now!
It's not too late to join us. £150 to secure your space and there is a bit of time to do a payment plan if you need to space out the costs.
Get in touch, request a brochure, have a chat. This might just be the re-set you need.
We also been looking at the menu with Ian our dedicated chef for the weekend. YUM!!

21/01/2026

James is starting a new course ✨⭐️

Hi Everyone,

I’m starting a new 4-week block of beginner-friendly group breath coaching every Monday at 7pm, starting on 26th January at the Dell Farquharson Community Centre, Dunfermline.

These sessions are ideal if you’re new to breathwork and want a supportive, structured way to improve your breathing. Working in a small, consistent group allows us to build week by week without pressure.

The group will have a maximum of 6 people and the cost will be £56 for the block (£14 per session).

If you’d like to join or have any questions, just send me a message to James@breathefit.uk 😊

29/11/2025

The last Yoga in the Glen of 2025!
Hot cocoa, mince pies, millionaire shortbreads and Aum 🕉️
See you all back in 2026…
🌈🌿✨🍁🍂🎄🌲🌳🙏🕉️

16/11/2025

James Breathe Fit is starting classes at the Dell Farquharson ✨☺️🙏

Group Breath Coaching with Breathefit

Join me at the Dell Farquharson Community Leisure Centre for an hour of practical, science-based breath coaching every Monday from 7-8pm starting on 24th November 2025. £10pp.

Book your place on Eventbrite : https://BreatheBetterGroupSessionDunfermline.eventbrite.com

Discover how better breathing can help you:�
😌 Ease stress and anxiety�
😴 Improve sleep quality�
💪 Boost focus, energy, and recovery
🌬️ Reduce breathlessness and asthma symptoms during exercise

No experience needed — just wear something comfortable and bring a water bottle.
Feel healthier. Sleep better. Breathe easier.

17/10/2025

A superb moment at the Wellbeing Social 2025, Guided by Seraph of the Singing Mamas at The Yoga Social

17/10/2025

Sorry no class this Saturday…
Lisa has listed some other events to attend

There is also the Dunfermline Climate Action Fair at Baldridgeburn Community centre where you’ll find Sandra Nussbaum, Nut Blossom Apothecary, Debbie Sheringham, Alice Rainbow Yoga …

https://fb.me/e/6BRWeYld2